Lowfat Carrot Banana Zucchini Muffins Recipe 455

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LOWFAT CARROT, BANANA, ZUCCHINI MUFFINS RECIPE - (4.5/5)

Provided by Pattywak

Number Of Ingredients 16



Lowfat Carrot, Banana, Zucchini Muffins Recipe - (4.5/5) image

Steps:

  • Grease and flour 18 muffin cups or place liners in pan. Heat oven to 350°F. In a mixing bowl smash the banana with a fork. Mix with oil, egg whites, maple syrup, sour cream, applesauce, brown sugar, and vanilla extract. Combine the flours, soda, baking powder, salt and cinnamon; add to the wet ingredients; stirring until blended. Fold in the shredded zucchini and carrots. Fill muffin cups about 3/4 full; Bake for 25 minutes.

1 tablespoon canola oil
2 large egg whites
1/2 cup light or dark brown sugar, packed
1 tablespoon pure maple syrup
1 very ripe banana
3/4 cup reduced fat sour cream
1/2 cup unsweetened applesauce
1 teaspoon vanilla extract
1 1/2 cups whole wheat flour
1 cup all-purpose flour
1 teaspoon baking soda
1 teaspoon baking powder
1/2 teaspoon salt
1 1/2 teaspoons ground cinnamon
1 1/2 cups unpeeled zucchini, finely shredded
1/2 cup carrots, finely shredded

LOW-FAT CARROT CAKE MUFFINS (THAT DON'T TASTE LOW-FAT!)

Except for the small amount of oil these muffins are low-fat, but you would never know it, they bake out high with tons of flavor and are extremely moist, you may throw in some chopped nuts also --- for greasing see my recipe#78579 --- for more low fat muffin recipes visit www.kittencalskitchen.com

Provided by Kittencalrecipezazz

Categories     Quick Breads

Time 35m

Yield 12 muffins

Number Of Ingredients 14



Low-Fat Carrot Cake Muffins (That Don't Taste Low-Fat!) image

Steps:

  • Set oven to 350 degrees.
  • Line 12 muffin tins with paper liners or spray tins with non-stick cooking spray.
  • In a large bowl mix together first 7 ingredients.
  • In a small bowl whisk together egg, oil, milk and vanilla.
  • In a medium bowl mix the shredded carrots with the crushed pineapple.
  • Add in the oil/egg mixture into the carrot/pineapple mixture; mix well to combine, then add to the dry ingredients; mix JUST until combined.
  • Add in the raisins and chopped nuts.
  • Divide the mixture between the 12 muffin tins.
  • Bake for about 20-25 minutes, or until the muffins test done.

1 1/2 cups whole wheat flour (or use half white and whole wheat)
1 teaspoon baking soda
1 teaspoon baking powder
1 1/2 teaspoons cinnamon
1/4 teaspoon nutmeg
1/4 teaspoon ginger
1/2-3/4 cup brown sugar (or to taste, or can use brown sugar Splenda)
1 egg, slightly beaten
3 tablespoons oil
2 teaspoons vanilla
1/2 cup nonfat milk (or use low-fat milk)
1 (8 ounce) can crushed pineapple, well drained
1 1/2 cups grated carrots (squeeze out some of the moisture with hands)
1/2 cup raisins

LOW-FAT SUGAR-FREE ZUCCHINI BREAD/MUFFINS

Make and share this Low-Fat Sugar-Free Zucchini Bread/Muffins recipe from Food.com.

Provided by Karen Anne Newton RN

Categories     Quick Breads

Time 25m

Yield 24 cupcakes

Number Of Ingredients 12



Low-Fat Sugar-Free Zucchini Bread/Muffins image

Steps:

  • Mix dry ingredients in large bowl.
  • Then mix other ingredients in smaller bowl.
  • Gently mix other ingredients into dry ingredients, just until moist. (Mix gently, and only until mixed; otherwise the muffins will be tough and dry).
  • Spoon into cupcake liners in pan.
  • Bake about 15-18 minutes at 400°F degrees.
  • (Or pour into 3 loaf pans or 2 if you want larger loaves and bake at 350°F for about 60 minutes).

Nutrition Facts : Calories 163.1, Fat 4.7, SaturatedFat 0.7, Cholesterol 23.2, Sodium 92.8, Carbohydrate 27, Fiber 1, Sugar 11.8, Protein 3.2

2 cups Equal sugar substitute or 2 cups Splenda granular
3 cups flour
1 teaspoon baking soda
1/4 teaspoon salt
1/4 teaspoon baking powder
1 tablespoon cinnamon
1/2 cup chopped walnuts
3 eggs
2 cups finely grated zucchini
1/4 cup oil
3/4 cup applesauce
1 tablespoon pure vanilla extract

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