Mahi Mahi With Citrus Recipes

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BANANA LEAF MAHI MAHI WITH CITRUS AND CHILES

In the Yucatan region of Mexico, fish is commonly seasoned with spices like achiote, and wrapped in banana leaves to be grilled or roasted. In this recipe, we coat the filets with an aromatic citrus chile mixture made with cumin and oregano.

Provided by Food Network Kitchen

Time 2h20m

Yield 6 servings

Number Of Ingredients 11



Banana Leaf Mahi Mahi With Citrus and Chiles image

Steps:

  • Put the chiles in a bowl, cover with boiling water and soak until pliable, about 15 minutes. Reserve 1 tablespoon of the soaking liquid, then drain the chiles.
  • Meanwhile, heat the vegetable oil in a medium skillet over medium heat. Add the onion, garlic, oregano and cumin and cook until the onion is soft but not browned, about 5 minutes. Transfer to a blender along with the reserved chile soaking liquid, the chiles, orange juice, lime juice and 1 1/2 teaspoons salt; blend until smooth.
  • Unfold the banana leaves and cut into six 12-inch-long pieces; rinse and pat dry. Place a banana leaf shiny-side down on a work surface. Coat the fish generously with the pureed chile mixture. Place 1 mahi mahi fillet in the center of the leaf and top with a slice each of orange and lime. Fold 2 opposite ends of the leaf over the fish, overlapping them to tightly enclose the fish, then tuck the open ends underneath. Transfer to a large roasting pan or baking dish. Repeat to make 5 more banana leaf-wrapped fillets, then transfer the pan to the refrigerator and let the fish marinate 1 to 3 hours.
  • Preheat the oven to 400 degrees F. Remove the pan from the refrigerator and cover tightly with foil. Bake until the fish is just cooked through, opening a packet to check for doneness, about 35 minutes. Transfer to plates and carefully unwrap just before eating.

5 dried guajillo chiles, stemmed and seeded
2 tablespoons vegetable oil
1/2 cup chopped red onion
2 cloves garlic
1 teaspoon dried oregano, preferably Mexican
1 teaspoon ground cumin
1 orange (1/2 juiced, 1/2 thinly sliced into 6 half-moons)
1 lime (1/2 juiced, 1/2 thinly sliced into 6 half-moons)
Kosher salt
1 (16-ounce) package fresh or frozen banana leaves, thawed if frozen
6 (6-ounce) mahi mahi fillets

CUBAN-STYLE ORANGE CITRUS GRILLED MAHI-MAHI

A zippy orange citrus vinaigrette is used two ways in this recipe -- to flavor mahi-mahi on the grill and as a drizzle over smoky black beans and rice.

Provided by Food Network Kitchen

Categories     main-dish

Time 30m

Yield 4 servings

Number Of Ingredients 12



Cuban-Style Orange Citrus Grilled Mahi-Mahi image

Steps:

  • Preheat an outdoor grill to medium-high heat.
  • Sprinkle the mahi-mahi with salt and pepper. Coat in 1/4 cup of the Cuban Style Orange Citrus Vinaigrette in a shallow bowl or baking dish. Let marinate at room temperature for 10 minutes.
  • Meanwhile, add the bacon to a medium saucepan over medium heat and cook, stirring, until crispy, about 4 minutes. Use a slotted spoon to remove the bacon pieces, leaving the drippings in the pan. Add the peppers and onions and cook, stirring, until soft, about 4 minutes. Add the rice, 2 cups water, cumin and a large pinch of salt. Bring to a simmer, cover and reduce the heat. Cook until the rice is tender and the all water has been absorbed, 15 to 20 minutes. Stir in the beans and bacon pieces.
  • Brush the grill grates generously with oil. Place the fish on the grill, rounded-side down, and leave it until you can lift the fish without it sticking to the grill and there are distinct grill marks, about 5 minutes. (Test it by gently lifting a corner -- if it sticks, cook it a bit longer and try again.) Carefully turn the fish over and cook until firm to the touch, about another 5 minutes.
  • Divide the rice and beans among 4 plates. Top each with a piece of mahi-mahi. Drizzle with the remaining vinaigrette. Sprinkle with crushed plantains and serve each with a lime quarter.

Four 4-ounce mahi-mahi fillets
Kosher salt and freshly ground black pepper
3/4 cup Food Network Kitchen™ Inspirations Cuban Style Orange Citrus Vinaigrette, plus more for drizzling
Vegetable oil, for oiling the grill grates
3 slices bacon, cut crosswise into 1/2-inch strips
1 small red bell pepper, diced
1/2 small red onion, diced
2 cups long grain white rice
1/2 teaspoon ground cumin
One 14.5-ounce can black beans, drained and rinsed
1/4 cup plantain chips, crushed
1 lime, quartered

MAPLE CAJUN MAHI MAHI

This fish has a sweet and spicy flavor that goes well with buttered rice.

Provided by Janell Kendall

Categories     Seafood     Fish     Mahi Mahi

Time 15m

Yield 2

Number Of Ingredients 5



Maple Cajun Mahi Mahi image

Steps:

  • Heat the olive oil in a pan over medium-high heat.
  • Stir the maple syrup, Cajun seasoning, and garlic powder together in a small bowl.
  • Brush the maple syrup mixture over the mahi mahi fillets.
  • Cook the mahi mahi in the hot oil until the fish flakes easily with a fork, 3 to 5 minutes per side.

Nutrition Facts : Calories 218.7 calories, Carbohydrate 15.6 g, Cholesterol 81.8 mg, Fat 7.8 g, Fiber 0.4 g, Protein 21.1 g, SaturatedFat 1.1 g, Sodium 811.4 mg, Sugar 12.1 g

1 tablespoon olive oil
2 tablespoons maple syrup
1 tablespoon Cajun seasoning
½ teaspoon garlic powder
2 (4 ounce) fillets mahi mahi fillets, rinsed and patted dry

MAHI MAHI WITH CITRUS

From the South Beach Diet's "Daily Dish" (Phase 1). Looking for an easy, healthy way to transform traditional seafood meals? Try flavoring your dishes with fresh lemon and lime juice. This tangy mahi mahi recipe will give you a taste of tropics wherever you live.

Provided by WendyMaq

Categories     Very Low Carbs

Time 25m

Yield 4 serving(s)

Number Of Ingredients 7



Mahi Mahi With Citrus image

Steps:

  • Whisk together oil, lemon juice, lime juice, garlic, thyme, and salt and pepper to taste. Place fish in a shallow dish, drizzle with citrus mixture, turn to coat, and marinate at room temperature for 10 minutes.
  • Heat grill pan or nonstick skillet over medium-high heat. Add fish and cook 3 to 4 minutes per side. Serve hot.

Nutrition Facts : Calories 207.6, Fat 8, SaturatedFat 1.3, Cholesterol 124.1, Sodium 150.1, Carbohydrate 1, Fiber 0.1, Sugar 0.2, Protein 31.5

2 tablespoons extra virgin olive oil
1 tablespoon fresh lemon juice
1 tablespoon fresh lime juice
1 garlic clove, minced
1/2 teaspoon dried thyme
salt & freshly ground black pepper
4 (6 ounce) skinless mahi mahi fillets, about 3/4 thick

BAKED CITRUS MAHI MAHI

Make and share this Baked Citrus Mahi Mahi recipe from Food.com.

Provided by Parsley

Categories     Mahi Mahi

Time 40m

Yield 8 serving(s)

Number Of Ingredients 9



Baked Citrus Mahi Mahi image

Steps:

  • Preheat oven to 375. Lightly grease one or two (you'll probably need two) baking dishes.
  • Wash and pat dry Mahi Mahi fillets and lay them in a single layer in the baking dishe(s).
  • Drizzle fillets with lemon juice, then melted butter (if using it). Sprinkle evenly with the ginger, salt, pepper, and paprika.
  • Place an orange slice over each fillet.
  • Evenly pour the crushed pineapple over all the fillets.
  • Bake at 375 for about 20-30 minutes or until fillets are opaque; do not overbake.

Nutrition Facts : Calories 146.9, Fat 0.9, SaturatedFat 0.2, Cholesterol 82.7, Sodium 173.4, Carbohydrate 13.2, Fiber 0.9, Sugar 11.4, Protein 21.4

2 lbs boneless mahi mahi fillets, skinned (about 8 fillets)
2 tablespoons lemon juice
3 tablespoons butter, melted (optional)
1/2 teaspoon ground ginger
1/4-1/2 teaspoon salt
1/4-1/2 teaspoon pepper
1/4 teaspoon paprika
8 orange slices
20 ounces crushed pineapple, partially drained-you still want some juice

MAHI MAHI WITH CITRUS

Sturdy fish good for pan or grilling. Tangy citrus and toasty garlic cloves - turn leftovers to a Mahi Mahi salad lunch by adding cucumber and scallinon and a drop or two of mayo.

Provided by thekahns41

Categories     Very Low Carbs

Time 25m

Yield 4 serving(s)

Number Of Ingredients 7



Mahi Mahi With Citrus image

Steps:

  • Whisk together oil, lemon juice, lime juice, garlic, thyme, and salt and pepper to taste. Place fish in a shallow dish, drizzle with citrus mixture.
  • Heat grill pan or nonstick skillet over medium-hi heat. Add fish and cook 3-4 minutes per side.

Nutrition Facts : Calories 207.5, Fat 8, SaturatedFat 1.3, Cholesterol 124.1, Sodium 150.1, Carbohydrate 0.9, Fiber 0.1, Sugar 0.2, Protein 31.5

2 tablespoons extra virgin olive oil
1 tablespoon fresh lemon juice
1 tablespoon fresh lime juice
1 garlic clove, minced
1/2 teaspoon dried thyme
4 (6 ounce) skinless mahi mahi fillets, about 3/4 in thick
salt & freshly ground black pepper

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