Majorcan Bread And Vegetable Soup Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

MOROCCAN FAVA BEAN AND VEGETABLE SOUP

When I am planning a Passover menu I look to the Sephardic traditions of the Mediterranean. The Sephardim were the Jews of the Iberian Peninsula; they had a rich culture and lived in harmony with Christians and Muslims until the Spanish and Portuguese Inquisitions at the end of the 15th century, when all non-Christians were expelled from Spain and Portugal. The Sephardim were welcomed in Turkey, and many went to Greece, North Africa and the Middle East as well. Throughout the Mediterranean, springtime is the season for spinach and other greens, artichokes and fava beans, and these vegetables make delicious appearances at Passover meals. This dish is inspired by the fresh fava bean soup that Rivka Levy-Mellul, author of "La Cuisine Juive Marocaine," remembers as the first course of her childhood Seders in Morocco. The authentic dish is a substantial soup made with quite a lot of meat, but I've made a vegetarian version. I expected the fava beans to color this soup a pale green, but the other vegetables - the carrots, leeks, turnips and onion - and especially the turmeric contribute just as much, and the color of the soup is more of a burnt orange.

Provided by Martha Rose Shulman

Categories     dinner, soups and stews, appetizer

Time 1h30m

Yield 8 servings

Number Of Ingredients 13



Moroccan Fava Bean and Vegetable Soup image

Steps:

  • Skin the fresh favas: bring a medium pot of salted water to a boil. Fill a bowl with ice water. Drop the shelled fava beans into the boiling water and boil 5 minutes. Drain and transfer immediately to the cold water. Allow the beans to cool for several minutes, then slip off their skins by pinching off the eye of the skin and squeezing gently. Hold several beans in one hand and use your other thumb and forefinger to pinch off the eyes, have a bowl for the shelled favas close at hand and this will not take very long.
  • Heat 1 tablespoon of the olive oil over medium heat in a large, heavy soup pot or Dutch oven and add the leeks, onion, carrots and celery. Cook, stirring, until vegetables are just tender, about 5 minutes, and add the turnips, potatoes, favas, water or stock, salt and bouquet garni. Bring to a boil, reduce the heat, cover and simmer for 45 minutes, or until the vegetables are very tender. Remove and discard the bouquet garni.
  • Purée the soup using a hand blender or a food mill, or working in batches, in a blender, making sure that you place a towel over the top of the blender and remove the inner part of the lid to avoid hot splashes. Return to the pot, add the pepper, turmeric and chopped cilantro and bring to a simmer over medium-low heat. Turn the heat to low, cover and simmer, stirring often, for 30 minutes. Taste and adjust salt and pepper. Serve in wide soup bowls, garnished with cilantro leaves and with a drizzle of olive oil over each serving.

Nutrition Facts : @context http, Calories 105, UnsaturatedFat 3 grams, Carbohydrate 16 grams, Fat 4 grams, Fiber 5 grams, Protein 4 grams, SaturatedFat 1 gram, Sodium 885 milligrams, Sugar 7 grams, TransFat 0 grams

2 pounds fresh fava beans or 1/2 pound frozen double-peeled (2 cups)
2 tablespoons extra virgin olive oil
2 leeks, white and light green parts only, cleaned and sliced
1 large onion, chopped
2 medium or large carrots, peeled and diced
1 stalk celery, chopped
2 medium turnips, peeled and diced
1 small potato (about 4 ounces), peeled and diced
2 quarts water, vegetable stock or chicken stock
Salt to taste
A bouquet garni made with a couple of sprigs of parsley, a bay leaf and several sprigs of cilantro
1/2 teaspoon ground white pepper
1/2 teaspoon turmeric

DRY MAJORCAN SOUP

In Majorca this soup is traditionally eaten with grapes - it is served hot or cold. You may substitute the cabbage with cauliflower, lettuce, broccoli, spinach, etc.

Provided by Bergy

Categories     Vegetable

Time 1h20m

Yield 4 serving(s)

Number Of Ingredients 9



Dry Majorcan Soup image

Steps:

  • In 2 tbsp of oil saute the onions, peppers and garlic until the onions are just golden.
  • Add tomatoes and parsley saute gently for 4 minutes.
  • Add the cabbage and water, simmer until the cabbage is cooked.
  • Take out 4 soup bowls or a soup tureen and place a slice of bread on the bottom of each bowl (if using a tureen cover the bottom with a layer of bread).
  • Cover the bread with a layer of veggies.
  • Add another layer of bread and more veggies.
  • Repeat one more time.
  • Pour in as much stock as the bread will absorb.
  • Drizzle a bit of oil on top (optional).

Nutrition Facts : Calories 460.9, Fat 16.8, SaturatedFat 2.6, Sodium 582.4, Carbohydrate 70.9, Fiber 12.5, Sugar 22.6, Protein 12.5

2 large onions, chopped
1/4 cup olive oil
2 red peppers, membrane and seeds removed, cut into 1/2 inch squares
2 garlic cloves, chopped
3 medium tomatoes, seeded and peeled
4 tablespoons parsley, cleaned and chopped
1 large cabbage, coarsely chopped
4 cups water
12 slices crusty firm white bread, thinly sliced

MAJORCAN-STYLE VEGETABLE AND BREAD STEW

Categories     Soup/Stew     Vegetable     Sauté     Stew     Spinach     Summer     Cabbage     Bon Appétit

Yield Makes 4 main-course servings

Number Of Ingredients 16



Majorcan-Style Vegetable and Bread Stew image

Steps:

  • Heat 2 tablespoons oil in heavy large ovenproof pot over high heat. Add onion, bell pepper, and garlic; sauté until golden and beginning to soften, about 7 minutes. Stir in cabbage and cauliflower; sauté 5 minutes. Add tomatoes, parsley, thyme, and rosemary; sprinkle with salt and pepper. Simmer 5 minutes. Add paprika and stir 30 seconds. Add broth and bring to boil. Reduce heat, cover, and simmer until vegetables are tender, about 20 minutes. Stir in spinach; simmer uncovered 3 minutes. Season to taste with salt and pepper. (Can be prepared 1 day ahead. Cool slightly. Refrigerate until cold, then cover and keep refrigerated. Bring to simmer before continuing.)
  • Preheat oven to 450°F. Immerse 4 bread slices in broth in pot. Place remaining 4 bread slices atop broth; press to submerge. Drizzle with remaining 1 tablespoon oil. Bake uncovered 10 minutes.
  • Serve stew from pot. Pass olives and sliced radishes alongside.
  • Available from La Tienda (888-472-1022; tienda.com) or from The Spanish Table (206-682-2827; tablespan.com).

3 tablespoons extra-virgin olive oil
1 large sweet onion (such as Vidalia or Maui), finely chopped
1 large green bell pepper, chopped
3 garlic cloves, minced
6 cups coarsely chopped green cabbage (about 1/2 large head)
1 1/2 cups small cauliflower florets (about 1/4 small head)
2 large tomatoes, seeded, chopped
2 tablespoons chopped fresh parsley
1 1/2 teaspoons chopped fresh thyme
1 1/2 teaspoons chopped fresh rosemary
1/2 teaspoon sweet paprika, preferably Spanish smoked paprika*
3 14-ounce cans vegetable broth or low-salt chicken broth
1 cup coarsely chopped fresh spinach leaves
8 4x3x1/2-inch slices country-style wheat bread
Oil-cured black olives
Sliced radishes

MAJORCAN-STYLE VEGETABLE AND BREAD STEW

Categories     Vegetable

Yield 4 main servings

Number Of Ingredients 16



MAJORCAN-STYLE VEGETABLE AND BREAD STEW image

Steps:

  • Heat 2 tablespoons oil in heavy large ovenproof pot over high heat. Add onion, bell pepper, and garlic; sauté until golden and beginning to soften, about 7 minutes. Stir in cabbage and cauliflower; sauté 5 minutes. Add tomatoes, parsley, thyme, and rosemary; sprinkle with salt and pepper. Simmer 5 minutes. Add paprika and stir 30 seconds. Add broth and bring to boil. Reduce heat, cover, and simmer until vegetables are tender, about 20 minutes. Stir in spinach; simmer uncovered 3 minutes. Season to taste with salt and pepper. (Can be prepared 1 day ahead. Cool slightly. Refrigerate until cold, then cover and keep refrigerated. Bring to simmer before continuing.) Preheat oven to 450°F. Immerse 4 bread slices in broth in pot. Place remaining 4 bread slices atop broth; press to submerge. Drizzle with remaining 1 tablespoon oil. Bake uncovered 10 minutes. Serve stew from pot. Pass olives and sliced radishes alongside.

3 tablespoons extra-virgin olive oil
1 large sweet onion (such as Vidalia or Maui), finely chopped
1 large green bell pepper, chopped
3 garlic cloves, minced
6 cups coarsely chopped green cabbage (about 1/2 large head)
1 1/2 cups small cauliflower florets (about 1/4 small head)
2 large tomatoes, seeded, chopped
2 tablespoons chopped fresh parsley
1 1/2 teaspoons chopped fresh thyme
1 1/2 teaspoons chopped fresh rosemary
1/2 teaspoon sweet paprika, preferably Spanish smoked paprika*
3 14-ounce cans vegetable broth or low-salt chicken broth
1 cup coarsely chopped fresh spinach leaves
8 4x3x1/2-inch slices country-style wheat bread
Oil-cured black olives
Sliced radishes

More about "majorcan bread and vegetable soup recipes"

MAJORCAN SOUP WITH VEGETABLES & BREAD – TASTY …
Web Jul 3, 2017 Add the water and bring to a boil. Then reduce the heat to medium, add the thinly sliced cabbage, the cauliflower and the spinach …
From tastymediterraneo.com
Cuisine Mediterranean Diet
Total Time 30 mins
Servings 4
majorcan-soup-with-vegetables-bread-tasty image


MAJORCAN BREAD AND VEGETABLE SOUP | KEEPRECIPES: YOUR …
Web 3 tablespoons extra virgin olive oil 1 bunch scallions, white and light green parts only, chopped 1 small onion, chopped 4 garlic cloves, minced, plus 1 additional clove, cut in half
From keeprecipes.com
majorcan-bread-and-vegetable-soup-keeprecipes-your image


MAJORCAN BREAD AND VEGETABLE SOUP RECIPE | RECIPE
Web Feb 23, 2013 - This thick soup is traditionally made with day-old bread, which soaks up much of the broth Add a poached egg if you want an even more substantial meal. Pinterest. Today. Watch. Explore. When …
From pinterest.com
majorcan-bread-and-vegetable-soup-recipe image


SERIOUSLY GOOD VEGETABLE SOUP - COOKIE AND KATE
Web Apr 24, 2020 Warm 3 tablespoons of the olive oil in a large Dutch oven or soup pot over medium heat. Once the oil is shimmering, add the chopped onion, carrot, celery, seasonal vegetables and ½ teaspoon of the salt. …
From cookieandkate.com
seriously-good-vegetable-soup-cookie-and-kate image


RECIPE: MAJORCAN VEGETABLE SOUP. SPANISH CUISINE
Web Gently fry the garlic, onion and leeks in a casserole dish, without letting them brown. Add the tomatoes and the paprika. Stir continuously with a wooden spoon, then add the cabbage …
From spain.info
  • Add the tomatoes and the paprika. Stir continuously with a wooden spoon, then add the cabbage and pour on a little water.
  • Add the spinach and a tbsp more water, add a little salt, cover and cook for a further 10 minutes.


SOUPY MAJORCAN BREAD AND VEGETABLE STEW RECIPE | EAT YOUR BOOKS
Web Soupy Majorcan bread and vegetable stew from Ready When You Are: A Compendium of Comforting One-Dish Meals by Martha Rose Shulman. Shopping List; Ingredients; Notes …
From eatyourbooks.com


TOASTED BREAD, BEAN, AND VEGETABLE SOUP RECIPE | MYRECIPES
Web 2 celery stalks, chopped into 1-in. pieces. 1 ½ qts. chicken broth. 1 can (15 oz.) cannellini beans, drained and rinsed. 4 whole canned tomatoes*, quartered, plus some juice. 2 cups chopped Swiss chard. 4 cups rough-textured day-old bread (such as ciabatta), ripped into 1 1/2-in. pieces. Kosher salt and freshly ground black pepper.
From myrecipes.com


MAJORCAN SOUP WITH VEGETABLES & BREAD | RECIPE | SOUP RECIPES ...
Web Dec 27, 2017 - Majorcan soup with vegetables & bread, "Sopas Mallorquinas", a tasty and nutritious vegan recipe from the Mediterranean Diet.
From pinterest.com


BEST MAJORCAN STYLE VEGETABLE AND BREAD STEW RECIPES
Web Preheat the oven to 450 degrees. Rub both sides of the bread with a cut clove of garlic. Place a layer of bread slices in a large earthenware casserole, and ladle on soup to …
From alicerecipes.com


MAJORCAN VEGETABLE SOUP (SOPA MALLORQUINAS) RECIPE - EAT YOUR …
Web Majorcan vegetable soup (sopa Mallorquinas) ... Notes (0) Reviews (0) cauliflower; Swiss chard; tomatoes; snow peas; vegetable stock; green cabbage; lard; whole grain bread; pimentón; Where’s the full recipe - why can I only see the ingredients? ... If the recipe is available online - click the link “View complete recipe”– if not, you ...
From eatyourbooks.com


RECIPES FOR SOUPS AND STEWS ON COOL SPRING NIGHTS
Web May 14, 2023 Tharid is the Arabian Gulf version of the Levantine fatteh, made with a lot more bread and topped with a hearty meat and vegetable stew. Dried limes and fresh …
From latimes.com


MAJORCAN BREAD AND VEGETABLE SOUP RECIPE | RECIPE
Web Jul 5, 2017 - This thick soup is traditionally made with day-old bread, which soaks up much of the broth Add a poached egg if you want an even more substantial meal. Jul 5, 2017 - …
From pinterest.com


MAJORCAN BREAD AND VEGETABLE SOUP - DINING AND COOKING
Web 5 cups water or vegetable stock ½ pound spinach or Swiss chard , stemmed, washed and coarsely chopped 12 slices country bread about 1/2 pound, stale or lightly toasted
From diningandcooking.com


MAJORCAN VEGETABLE SOUPS RECIPE - FOODSDIARY
Web 2 Tomatoes½ onion3 tender garlic½ cabbage3 artichokes1 green pepper1 package of spinach1 pinch of hot paprika...
From foodsdiary.com


OLIAIGUA (MENORCAN VEGETABLE SOUP) WITH FIG JAM–TOPPED TOAST
Web Aug 18, 2022 Heat 6 tablespoons oil in an 8-quart stockpot over medium-low. Add leek and garlic; cook, stirring occasionally, until garlic begins to brown, about 10 minutes. Reduce heat to low; add onions ...
From foodandwine.com


BE WISE RANCH - CERTIFIED
Web Majorcan Bread and Vegetable Soup. INGREDIENTS 3 tablespoons extra virgin olive oil 1 bunch scallions, white and light green parts only, chopped 1 small onion, chopped 4 …
From bewiseranch.com


MAJORCAN SOUP WITH VEGETABLES RECIPE - FOODSDIARY
Web Dec 3, 2022 Finely chop the spinach, cabbage and the spring onion, remove the woody part of the asparagus and chop, remove the hard...
From foodsdiary.com


RECIPES FOR HEALTH MAJORCAN BREAD AND VEGETABLE SOUP
Web 5 cups water or vegetable stock 1/2 pound spinach or Swiss chard, stemmed, washed and coarsely chopped 12 slices country bread (about 1/2 pound), stale or lightly toasted Method 1. Heat 2 tablespoons of the oil over medium heat in a large ovenproof casserole. Add the scallions and onion.
From herbalmedicineuk.com


AUTHENTIC TUSCAN RIBOLLITA- VEGETABLE BREAD SOUP
Web Oct 25, 2021 Add the tomatoes and their juice, break up the tomatoes with a wooden spoon in the pot. Add 2 quarts of water, the bay leaf, the thyme, and beans. Season to taste with salt. Bring to a boil, and then reduce the heat to a simmer. Cook until the vegetables are very tender, about 30 minutes.
From cucinabyelena.com


MAJORCAN STEW - BOSSKITCHEN.COM
Web Scald the tomato, peel and dice, peel and chop the garlic, clean, core and chop the peppers, clean, wash and cut into rings the leek, peel and chop the onion, clean and slice the …
From bosskitchen.com


BEST VEGETABLE SOUP RECIPE - HOW TO MAKE VEGETABLE …
Web Dec 6, 2022 Return to a simmer, then reduce heat to medium. Cook at a low simmer, stirring occasionally, until the zucchini and green beans are tender, 12 to 15 minutes. …
From thepioneerwoman.com


Related Search