Makloubeh Cauliflower Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

MAKLOUBEH - CAULIFLOWER

from "Sahtein, Middle Eastern Cookbook" and from Rita Rukab Harb who taught me to make it. This is a great recipe for the crock pot. Because of high blood pressure, I don't add the salt during cooking - instead we salt at the table.

Provided by Everybody eats when

Categories     One Dish Meal

Time 3h20m

Yield 8 serving(s)

Number Of Ingredients 12



Makloubeh - Cauliflower image

Steps:

  • Saute onion and meat together in butter.
  • Add salt and spices. Add broth or water and cover. Let meat simmer over moderate heat until tender.
  • Break cauliflower into medium size florets. Sprinkle with salt. Fry in deep, hot oil until dark brown, the darker the better. When it looks almost burnt to me, I know its right. Drain on paper towels.
  • Add cauliflower on top of meat. Add uncooked rice on top of cauliflower. Make sure that all are covered by broth. Add more if necessary to cover.
  • Bring to a boil and reduce heat. Simmer for 40 minutes, or until rice is tender and broth/water is absorbed.
  • Traditionally, this dish is allowed to cool for 30 minutes and then the pot is turned upside down in a large platter. It is then garnished with pine nuts and served with plain yogurt. I just dish it from the pot because my family can't wait 30 minutes now that the whole house smells so yummy.

Nutrition Facts : Calories 819.5, Fat 64.1, SaturatedFat 27.2, Cholesterol 92.5, Sodium 1832.4, Carbohydrate 47.1, Fiber 3.6, Sugar 3.9, Protein 13.1

1 large cauliflower
1 1/2 lbs boneless beef cubes (or lamb)
1 large onion
2 cups rice
1/2 teaspoon allspice
1/2 teaspoon pepper
1 dash garlic powder
2 tablespoons butter
4 teaspoons salt
3 1/2 cups broth or 3 1/2 cups water
1/8 teaspoon saffron (optional)
2 tablespoons pine nuts (optional)

CAULIFLOWER AND CHICKEN MAKLOUBEH

Make and share this Cauliflower and Chicken Makloubeh recipe from Food.com.

Provided by English_Rose

Categories     One Dish Meal

Time 3h30m

Yield 4-6 serving(s)

Number Of Ingredients 24



Cauliflower and Chicken Makloubeh image

Steps:

  • Soak the cauliflower in 5 cups of cold salty water for at least 1 hour.
  • Heat the oil in a large saucepan and fry the chicken pieces until golden on both sides.
  • Add the onion, peppercorns, cardamom pods, 1 teaspoon of the salt and the boiling water. Bring to the boil, lower the heat then cover with a lid and simmer for 40-50 minutes, checking regularly to make sure the mixture doesn't dry out.
  • When the chicken pieces are tender, remove from the pan and reserve the stock.
  • Meanwhile, drain the cauliflower pieces and pat dry on absorbent paper. Heat the oil in a deep fat fryer to 375F and fry the cauliflower until golden (this may also be done, in batches, in a frying pan). Remove the cauliflower with a slotted spoon and drain on kitchen paper.
  • In a small frying pan, warm the ghee or clarified butter. Add the garlic, cook until softened and remove with a slotted spoon.
  • Lay the chicken pieces on the base of a large ovenproof saucepan and arrange the fried cauliflower around the edges, leaving a gap in the middle. Add the fried garlic and ghee.
  • Add the remaining salt, pepper, saffron (if using), ground cardamom, allspice, nutmeg, cinnamon and cumin.
  • Pour in the reserved stock, place the pan on a medium heat and bring to the boil.
  • Soak the rice in 4 1/2 cups boiling water for 5 minutes, drain and repeat.
  • Preheat the oven to 350°F Spoon the rice into the empty gap and then cover the cauliflower completely with the rest.
  • Pour over enough stock to completely cover the rice. Simmer gently, uncovered, for 10 minutes, until some of the stock is absorbed.
  • Cover the pan with a lid and transfer to the oven. Cook for 12-15 minutes, until the rice is tender.
  • To make the salad, mix the chopped cucumber, yogurt, salt and garlic together. Cover and chill in the refrigerator until needed. Just before serving, scatter the mint over.
  • Remove the Makloubeh from the oven and leave to cool for 20 minutes.
  • Place a large serving plate over the top of the pan and turn the whole lot over. The contents of the pan should come out in one piece onto the serving dish. Scatter with pine nuts.
  • Serve the Makloubeh straight away with the cucumber and yogurt salad.

1 cauliflower, cut into florets
1/4 cup extra virgin olive oil
1 whole chicken, cleaned, dried and jointed into 8 pieces
1/2 onion, peeled
4 whole black peppercorns
4 whole cardamom pods
2 1/2 teaspoons salt
2 1/2 quarts boiling water
2 tablespoons vegetable ghee or 2 tablespoons clarified butter
6 garlic cloves
1/2 teaspoon white pepper
1 teaspoon saffron (optional)
1 teaspoon ground cardamom
1/2 teaspoon allspice
1/2 teaspoon grated nutmeg
1/2 teaspoon cinnamon
1 teaspoon cumin
3/4 lb basmati rice
2 1/2 ounces pine nuts, lightly toasted, to garnish
1 cucumber, peeled and chopped
1 cup plain yogurt
1/2 teaspoon salt
1 garlic clove, crushed
1/2 teaspoon mint, chopped to garnish

More about "makloubeh cauliflower recipes"

MAKLOUBEH - EVERY LITTLE CRUMB MAQLUBA- MIDDLE …
Feb 11, 2021 Preheat the oven to 425 C (220C). Add the cauliflower florets and potato slices to one baking sheet lined with parchment paper, spread out. Add …
From everylittlecrumb.com
Cuisine Middle Eastern
Category Main Course
Servings 6
Calories 408 per serving
  • Preheat the oven to 425 C (220C). Add the cauliflower florets and potato slices to one baking sheet lined with parchment paper, spread out. Add the eggplant slices to another baking sheet lined with parchment paper, in a single layer. Drizzle both trays of vegetables with oil and sprinkle with salt. Place both trays in the oven at the same time.
  • Add the oil to a large saucepan over medium heat. Once hot, add the meat pieces and cook, stirring until browned on each side. Add the onion and garlic, the bay leaves, cardamom pods, cloves, and cinnamon sticks.
  • In a large clean saucepan (you can clean the one you used to make the stock), drizzle the oil to coat the bottom. Layer the tomato slices on the bottom, this will help keep the rice from sticking.
makloubeh-every-little-crumb-maqluba-middle image


CAULIFLOWER MAKLOUBA “UPSIDE DOWN CAULIFLOWER PILAF”
Dec 22, 2011 Before we get to the recipe, ... Cauliflower Makloubeh. 2 cups short grain rice 1 head cauliflower 1 medium onion chopped 1 teaspoon all …
From chefindisguise.com
Estimated Reading Time 2 mins
cauliflower-maklouba-upside-down-cauliflower-pilaf image


MAQLUBA (MAKLOUBEH) WITH LAMB (ARABIC RICE DISH)
Nov 21, 2020 To layer the maqluba, start by adding 2 tablespoons of oil to the bottom of the pot, then add the tomato slices, followed by eggplant, potato, meat, onions and peppers, then the rice. Pat the rice down firmly, then pour the …
From hungrypaprikas.com
maqluba-makloubeh-with-lamb-arabic-rice-dish image


EASY MAKLOUBA RECIPE WITH CHICKEN AND VEGETABLES
In a large saucepan, fry the cauliflower florets and eggplant slices in the vegetable oil until brown. Place the fried vegetables in a strainer lined with paper towels to drain off any excess oil. Note: If you prefer a healthier alternative, …
From legalnomads.com
easy-maklouba-recipe-with-chicken-and-vegetables image


CAULIFLOWER AND CHICKEN MAKLOUBEH - THE DAILY MEAL
Feb 10, 2012 Directions. Wash the rice and soak in warm water for 15-20 minutes. Drain and discard the water. Heat 2-inches vegetable oil over medium-high heat to 375 degrees.*. Add …
From thedailymeal.com
4.3/5 (7)
Estimated Reading Time 3 mins
Servings 3
Calories 1027 per serving
  • Wash the rice and soak in warm water for 15-20 minutes. Drain and discard the water. Heat 2-inches vegetable oil over medium-high heat to 375 degrees.* Add the florets and cook until golden brown, about 10-15 minutes. Set aside.
  • In a pot, combine the chicken, onion, whole allspice berries, cardamom pods, and cinnamon stick and then add enough water to submerge the chicken by about 1 ½ inches.
  • Bring to a gentle boil over medium heat. Reduce heat to a simmer and cook the chicken until the juices run clear and the internal temperature reaches 170 degrees, about 35-45 minutes for thighs and 45-55 minutes for breasts. (You can do this in a pressure cooker to save time; if you use a pressure cooker, 3-5 minutes after it starts to whistle is more than enough.) Drain and reserve the water for cooking the rice.
  • Add the olive oil to the same pot and swirl it all around so that it coats the bottom evenly. Add a thin layer of rice. Arrange the chicken on top of it and fill the gaps with rice. Add a layer of cauliflower, then top with the remaining rice.


MAKLOUBEH - CAULIFLOWER RECIPE - FOOD.COM
This is a great recipe for the crock pot. Because. Jul 30, 2013 - from "Sahtein, Middle Eastern Cookbook" and from Rita Rukab Harb who taught me to make it. This is a great recipe for the …
From pinterest.com


EASY QUICK MAKLOUBEH RECIPE CAULIFLOWER RICE DISH مقلوبة
Full Recipe:Yields 6 people: (arabic people lol, we eat a lot)1 whole Chicken3 1/14 Soaked Rice 1hr2 Heads BroccoliVegetable Oil1 Full TSP Cumin1 Full TSP Tu...
From youtube.com


CAULIFLOWER AND CHICKEN MAKLOUBEH RECIPE - AREARECIPES
Dec 21, 2018 7. In a small frying pan, warm the ghee or clarified butter. Add the garlic, cook until softened and remove with a slotted spoon. 7. Lay the chicken pieces on the base of a large …
From arearecipes.blogspot.com


CAULIFLOWER AND CHICKEN MAKLOUBEH RECIPE - POLOPARATY.COM
FOR THE MAKLOUBEH 1 cauliflower, cut into florets 1⁄4 cup extra virgin olive oil 1 whole chicken, cleaned, dried and jointed into 8 pieces 1⁄2onion, peeled 4 whole black peppercorns …
From poloparaty.com


EGGPLANT MAKLOUBEH - SIMPLY LEBANESE
Mar 22, 2022 Sprinkle eggplant slices with about a teaspoon of salt, keep aside for 30 minutes to draw out moisture. Dry out with a kitchen paper towels. Preheat the oven to 400F. On a …
From simplyleb.com


MAKLOUBEH (CAULIFLOWER WITH RICE) - RECIPE - COOKS.COM
Sep 21, 2007 Cover. Let meat simmer over medium heat until tender. Strain broth into a bowl, reserving meat for later use. Break the cauliflower into medium-size flowerets. Sprinkle with …
From cooks.com


Related Search