Mediterranean Vegetable Pizza Recipes

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MEDITERRANEAN VEGETABLE PIZZA

Make and share this Mediterranean Vegetable Pizza recipe from Food.com.

Provided by Shirl J 831

Categories     Lunch/Snacks

Time 12m

Yield 8 serving(s)

Number Of Ingredients 8



Mediterranean Vegetable Pizza image

Steps:

  • Combine Garlic Pepper Sauce and pizza sauce.
  • Reserve until needed.
  • Place the dough on an oiled pizza screen.
  • (To oil the screen, spray with cooking spray, heat, and re-spray just before using.) Poke holes in dough with a fork to relieve air pockets.
  • Spread with the pizza sauce, leaving a 1" border around the edge.
  • Spread the cheese over the sauce and top with onion, mushrooms, green pepper strips and black olives.
  • Bake in a preheated 450°F oven for 7 minutes.
  • Allow to cool slightly before cutting into 8 slices.

Nutrition Facts : Calories 71.8, Fat 5.2, SaturatedFat 2.8, Cholesterol 16.6, Sodium 172.4, Carbohydrate 1.6, Fiber 0.3, Sugar 0.6, Protein 4.8

1 teaspoon Tabasco garlic pepper sauce
2/3 cup prepared pizza sauce
1 prepared round pizza dough, 14"
1 1/2 cups mozzarella cheese, shredded
1/3 cup onion, sliced
1/4 cup mushroom, sliced
1/4 cup green pepper strip
1/4 cup black olives, sliced

MEDITERRANEAN FLATBREAD PIZZA

These flatbread "pizzas" are wholesome, delicious, and best of all, easy to make! Enjoy them for a light dinner or serve them as an appetizer at a party!

Provided by Katie

Categories     Main Dish Recipes     Pizza Recipes

Time 25m

Yield 8

Number Of Ingredients 10



Mediterranean Flatbread Pizza image

Steps:

  • Set an oven rack about 6 inches from the heat source and preheat the oven's broiler. Place flatbreads on a broiling pan.
  • Broil in the preheated oven for 3 to 5 minutes. Turn the oven to 425 degrees F (220 degrees C).
  • Top pre-baked flatbreads with a thin layer of hummus; make sure it's a thin layer or else pizzas will be soggy. Evenly sprinkle feta cheese on top. Place bell peppers and onion on the flatbreads, evenly spaced. Top with Colby-Jack cheese. Sprinkle with garlic salt, pepper, and dill.
  • Bake in the preheated oven until cheese is bubbly and the edges are nice and brown, 7 to 10 minutes.

Nutrition Facts : Calories 328.8 calories, Carbohydrate 36.6 g, Cholesterol 44.4 mg, Fat 15.4 g, Fiber 2.4 g, Protein 15.9 g, SaturatedFat 8.7 g, Sodium 779.9 mg, Sugar 1.8 g

2 each multigrain and flax flatbreads (such as Flatout®)
½ cup hummus
1 cup crumbled feta cheese
¼ cup slice red bell pepper
¼ cup sliced green bell pepper
¼ cup thinly sliced onion
1 cup shredded Colby-Monterey Jack cheese
1 pinch garlic salt, or to taste
1 pinch ground black pepper to taste
1 sprig fresh dill, chopped, or to taste

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