MALAYSIAN STIR-FRIED NOODLES WITH SHRIMP
These spicy noodles are based on a classic Malaysian noodle dish, Mee Goreng, but I've reduced the number of ingredients. With origins in North India, the dish lends itself well to the Indian Papadini bean flour noodles, which have more protein, ounce for ounce, than steak. If you can't find this type of noodle, use wide dried rice noodles: soak them for 20 minutes in warm water, then cook 1 minute in boiling water, drain and toss with 1 tablespoon oil as directed.
Provided by Martha Rose Shulman
Categories dinner, main course
Time 20m
Yield Serves 4
Number Of Ingredients 16
Steps:
- Bring 3 or 4 quarts water to a boil in a large pot, add about a tablespoon of salt and the greens. Cook 30 seconds only, and immediately transfer to a bowl of ice water, using a slotted spoon or deep-fry skimmer. Drain, squeeze out water and chop coarsely. Set aside. Bring the water back to a boil, add the cabbage, blanch 30 seconds and transfer to the ice water. Drain and set aside.
- Bring the water back to a boil and add the noodles. Cook 2 minutes, drain, shake off excess water, toss with a tablespoon of the oil, and set aside.
- In a small bowl, mix together the soy sauce, salt, sugar, and the chile paste. Stir to dissolve the sugar and salt and set aside.
- Heat a wok or large, heavy nonstick skillet over medium-high heat and add the remaining oil and garlic and ginger. Cook, stirring, for about 30 seconds or until the garlic and ginger are fragrant. Add the tomatoes and increase heat slightly. Stir until the tomatoes begin to break down and stick to the pan, about 3 minutes. Add the shrimp and blanched greens and cabbage and cook, stirring, until the shrimp curl and turn pink, and the cabbage is crisp-tender, 4 to 5 minutes. Add the noodles and soy sauce mixture and stir together until the noodles are heated through and coated with the sauce. Add the bean sprouts and cilantro, toss together quickly and remove from the heat. Serve, with lime wedges on the side.
Nutrition Facts : @context http, Calories 429, UnsaturatedFat 12 grams, Carbohydrate 59 grams, Fat 14 grams, Fiber 8 grams, Protein 19 grams, SaturatedFat 1 gram, Sodium 917 milligrams, Sugar 10 grams, TransFat 0 grams
STIR-FRIED NOODLES WITH SHRIMP
This is another mystery recipe; I don't know where it originally came from, probably some newspaper or magazine, but it tastes good and has a nice oriental flair.
Provided by Toby Jermain
Categories One Dish Meal
Time 40m
Yield 4 serving(s)
Number Of Ingredients 14
Steps:
- Steam snow peas, covered, for no more than 1 minute, and set aside.
- Heat 1 Tsp oil in a wok or large skillet.
- Add egg, and cook until it thoroughly set, stirring constantly, remove from wok, and set aside.
- Heat 3 Tsp oil in wok over medium-high heat.
- Add shallots, ginger, and garlic, and saute for 2-3 minutes or until shallots just begin to brown.
- Add shrimp and red pepper flakes, and saute about 4-5 minutes, tossing, until shrimp are done.
- Add pasta, and toss well.
- Add snow peas, cooked egg, bean sprouts, and soy sauce, and optional rice vinegar, if using.
- Continue cooking and tossing just until thoroughly heated.
- Remove from heat, and sprinkle with scallions.
- Serve with more soy sauce on the side.
Nutrition Facts : Calories 516.7, Fat 8.8, SaturatedFat 1.6, Cholesterol 261.4, Sodium 2036.5, Carbohydrate 67.8, Fiber 5, Sugar 6.8, Protein 40.7
MALAYSIAN STIR-FRY
This recipe is from one of my male students who is from Malaysia. He has changed it some to fit what he can buy fresh here in California. Great use of leftover pork. I've eaten it...it's hot but mellowed by the fruit.
Provided by Happy Harry 2
Categories One Dish Meal
Time 47m
Yield 6 serving(s)
Number Of Ingredients 16
Steps:
- Drain pineapple, reserving 1/4 cup juice in a small bowl, set aside.
- Heat oil in a wok or skillet over medium heat.
- Add both chilies, onion, green pepper and mushrooms. Stir lightly until onion is soft, 3-4 minutes.
- Add pork and stir-fry until hot.
- Stir in curry and lemon peel, then add pineapple, bananas, anchovy paste and broth.
- Bring to a boil, stirring gently.
- Combine cornstarch and 1/4 cup reserved pineapple juice. Mix into pork mixture until sauce thickens.
- Remove the serrano chilies and discard.
- Stir in almonds, pimientos and add salt and pepper, if desired.
- Serve over hot rice.
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