CUCUMBER MANGO SALSA
Enjoy this savory cucumber and mango salsa served a with tortilla chips.
Provided by Betty Crocker Kitchens
Categories Appetizer
Time 2h25m
Yield 18
Number Of Ingredients 10
Steps:
- In medium bowl, stir together all ingredients except tortilla chips.
- Cover; refrigerate at least 2 hours or overnight to allow flavors to blend. Serve with tortilla chips.
Nutrition Facts : Calories 170, Carbohydrate 24 g, Cholesterol 0 mg, Fat 1 1/2, Fiber 1 g, Protein 2 g, SaturatedFat 1 g, ServingSize 1 Serving, Sodium 135 mg, Sugar 5 g, TransFat 0 g
CHICKEN WITH MANGO-CUCUMBER SALSA
I put this dish together after looking for something quick and easy without too much indoor cooking. My husband prefers this moist grilled chicken a tad spicy. -Linda Tringali, Monroe Township, New Jersey
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 4 servings (4 cups salsa).
Number Of Ingredients 16
Steps:
- For dressing, in a small bowl, mix the first six ingredients. Place cucumber, mango, tomato and onion in a large bowl; toss with dressing., Brush chicken with oil; sprinkle with seasonings. Grill chicken, covered, over medium heat or broil 4 in. from heat 4-5 minutes on each side or until a thermometer reads 165°. Serve with salsa.
Nutrition Facts : Calories 285 calories, Fat 8g fat (2g saturated fat), Cholesterol 94mg cholesterol, Sodium 547mg sodium, Carbohydrate 18g carbohydrate (14g sugars, Fiber 3g fiber), Protein 36g protein. Diabetic Exchanges
MANGO CUCUMBER SALSA
I found this recipe in a circular a long time ago and have adapted it over time. Can't remember which part of it is part of the original and what parts are my additions. This is a quick and easy side that perks up a basic grilled chicken breast or as a companion to tortilla chips. Sometimes I will top a bed of greens with leftover grilled chicken and this salsa for an easy and flavorful lunch.
Provided by justcallmetoni
Categories Sauces
Time 40m
Yield 4-6 serving(s)
Number Of Ingredients 7
Steps:
- Mix all ingredients together and let sit in fridge for an 30 minutes or more. This will keep one or two days if it lasts that long.
- I like to add the red pepper -- mostly for color. It just looks so lovely with the bright orange of the mango.
Nutrition Facts : Calories 52, Fat 0.2, SaturatedFat 0.1, Sodium 3, Carbohydrate 13.4, Fiber 1.5, Sugar 9.6, Protein 0.9
PINEAPPLE, MANGO & CUCUMBER SALSA
Make and share this Pineapple, Mango & Cucumber Salsa recipe from Food.com.
Provided by Little Bee
Categories Sauces
Time 45m
Yield 4-6 serving(s)
Number Of Ingredients 9
Steps:
- Cut all ingredients in small diced; mix well, adjust seasoning. Chill to marinate and marry flavors. Cook time is Chill time.
Nutrition Facts : Calories 35.4, Fat 0.2, Sodium 2.8, Carbohydrate 9.1, Fiber 1.4, Sugar 6.4, Protein 0.7
MANGO CUCUMBER SALSA
Yield Makes 2 Servings
Number Of Ingredients 6
Steps:
- Peel mango and cut flesh from pit. Cut mango into 1/4-inch dice and transfer to a small bowl. Halve and seed cucumber. Cut cucumber into 1/4-inch dice and add to mango. Stir in remaining ingredients until combined well and season with salt and pepper.
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