GARLIC BASIL MARINATED GROUPER RECIPE - (4.1/5)
Provided by á-48098
Number Of Ingredients 9
Steps:
- Mix marinade ingredients. Pour over fish in ziplock bag. Chill for at least 1 hour. Grill 8-9 minutes until fish flakes.
GARLIC BASIL MARINADE
Make and share this Garlic Basil Marinade recipe from Food.com.
Provided by Abby Girl
Categories Chicken
Time 15m
Yield 3/4 cup
Number Of Ingredients 6
Steps:
- Combine the ingredients in a zip lock bag. Add the chicken and marinate 2 - 5 hours.
Nutrition Facts : Calories 1038.5, Fat 55.3, SaturatedFat 7.7, Sodium 55.8, Carbohydrate 92.2, Fiber 5.8, Sugar 10.5, Protein 16
GRILLED BASIL-MARINATED CHICKEN
Steps:
- Whisk together the oil, vinegar, basil, onion, salt, peppercorns, and garlic in a bowl. Transfer the marinade to a gallon-sized sealable plastic bag with the chicken and shake to combine. Refrigerate for at least 3 hours and up to 12 hours.
- When ready to cook, build a charcoal fire or preheat gas grill.
- Remove chicken from the marinade. Grill the chicken, turning once, until browned and just cooked through, about 4 minutes per side. Transfer the chicken to a platter and garnish with the basil sprigs.
Nutrition Facts : Calories 282 calorie, Fat 6 grams, SaturatedFat 1 grams, Carbohydrate 0.5 grams
BASIL-MARINATED FISH
Combined with oil, a sprinkling of other herbs and a little zesty lemon peel, basil vinegar makes a delightfully mild and pleasant fish marinade for orange roughy or halibut.
Provided by Taste of Home
Categories Dinner
Time 20m
Yield 4 servings.
Number Of Ingredients 8
Steps:
- In a large bowl, combine the vinegar, oil, herbs, garlic, lemon zest, salt and pepper. Add fillets; turn to coat. Cover and refrigerate for 30 minutes, turning once or twice. , Drain and discard marinade. Lightly oil the grill rack. Grill fillets, covered, over medium-hot heat or broil 4 in. from the heat for 7-10 minutes or until fish flakes easily with a fork.
Nutrition Facts : Calories 145 calories, Fat 8g fat (1g saturated fat), Cholesterol 23mg cholesterol, Sodium 366mg sodium, Carbohydrate 2g carbohydrate (0 sugars, Fiber 1g fiber), Protein 17g protein. Diabetic Exchanges
TOMATO GARLIC BASIL MARINATED CHICKEN
Serve this delicious Mediterranean style marinated chicken with seasonal vegetables and salads. Try the marinade on shrimp or beef as well.
Provided by McCormick Kitchens
Categories Chicken
Time 19m
Yield 8 serving(s)
Number Of Ingredients 5
Steps:
- Mix Marinade Mix, water, oil and vinegar in small bowl. Place chicken in large resealable plastic bag or glass dish. Add marinade; turn to coat well.
- Refrigerate 15 minutes or longer for extra flavor. Remove chicken from marinade. Discard any remaining marinade.
- Grill boneless chicken breasts over medium-high heat 5 to 7 minutes per side or until cooked through. Grill chicken parts over medium heat with lid closed 30 to 40 minutes or until cooked through, turning occasionally.
Nutrition Facts : Calories 192.6, Fat 9.7, SaturatedFat 1.6, Cholesterol 72.6, Sodium 132.9, Carbohydrate 0.7, Sugar 0.6, Protein 24.1
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