Mango And Tofu Cream Recipes

SPICY VEGAN MANGO AND TOFU STIR-FRY

This is a vegan sweet and spicy tofu stir fry that was inspired by a dish I get at my local Thai restaurant. I've been working through this recipe for several years now but finally have created something I love. Ensuring all of the ingredients are thinly cut results in uniform cooking as well as a crunchy and addictive texture. This recipe also works great with chicken if tofu isn't your thing!

Provided by Curran

Categories World Cuisine Recipes Asian

Time 1h

Yield 4

Number Of Ingredients 20

Spicy Vegan Mango and Tofu Stir-Fry image

Steps:

Combine pineapple, broth, mango, habanero, ginger, garlic, soy sauce, brown sugar, rice vinegar, and turmeric in a small saucepan. Simmer over medium heat, 10 to 15 minutes.
Pour sauce contents carefully into the bowl of a food processor or electric blender and mix until smooth. Set aside.
Place tofu in a large mixing bowl and add enough cornstarch to lightly coat all pieces.
Heat a wok over high heat. Add vegetable oil to the hot wok; heat until shimmering, about 1 minute. Add tofu and stir-fry until uniformly golden brown, about 5 minutes. Transfer tofu to a plate and set aside.
Place celery, carrots, mangos, and green peppers into the wok and stir-fry until they are soft and have a bright color while remaining firm, about 5 minutes. Add tofu back to the pan with sauce and combine well. Taste and add salt as needed. Serve topped with cilantro and scallions.

Nutrition Facts : Calories 299.5 calories, Carbohydrate 44.6 g, Fat 11.6 g, Fiber 5 g, Protein 9.8 g, SaturatedFat 1.6 g, Sodium 834.5 mg, Sugar 32.5 g

Ingredients

1 (8 ounce) can diced pineapple, undrained
½ cup vegetable broth
1 mango - peeled, seeded and diced
1 habanero pepper, stemmed, or more to taste
1 (2 inch) piece fresh ginger, peeled and thinly sliced
4 cloves garlic
3 tablespoons soy sauce
1 tablespoon brown sugar
1 tablespoon rice vinegar
½ teaspoon ground turmeric
1 (12 ounce) package extra-firm tofu, pressed and cut into thin strips
1 tablespoon cornstarch, or as needed
2 tablespoons vegetable oil
3 stalks celery, cut into very thin strips
2 large carrots, cut into thin strips
2 mangos - peeled, seeded, and cut into thin strips
2 green chile peppers, cut into very thin strips
salt to taste
1 tablespoon chopped fresh cilantro, or to taste
1 tablespoon chopped scallions, or to taste

MANGO AND TOFU CREAM

Make and share this Mango and Tofu Cream recipe from Food.com.

Provided by Missy Wombat

Categories Soy/Tofu

Time 5m

Yield 1 batch

Number Of Ingredients 2

Mango and Tofu Cream image

Steps:

Remove skin and seed from mango.
Combine the tofu and mango flesh in the blender until smooth and creamy.

Ingredients

1 mango, medium sized
300 g silken tofu

MANGO AND BANANA TOFU 'ICE CREAM' WITH RASPBERRY FRUIT LEATHER

Make and share this Mango And Banana Tofu 'Ice Cream' with Raspberry Fruit Leather recipe from Food.com.

Provided by Charishma_Ramchanda

Categories Frozen Desserts

Time P1DT8h

Yield 4 serving(s)

Number Of Ingredients 7

Mango And Banana Tofu 'Ice Cream' with Raspberry Fruit Leather image

Steps:

Blend together the tofu, bananas and mango until smooth.
Heat glucose syrup slightly.
Stir into blended ingredients.
Finely grate the orange, squeeze the juice, and add to the mixture.
Freeze in an ice-cream maker, according to manufacturer's instructions.
If ice-cream machine is unavailable, freeze the mixture in a bowl, allow to semi-freeze and beat again with electric beaters.
Allow to freeze again until firm and beat again.
Serve with raspberry leather and fresh fruits of your choice.
To prepare the raspberry fruit leather, blend the raspberries and sieve through a fine strainer.
If adding sugar to sweeten, add to the puree and heat until the sugar is dissolved.
Spread in a thin layer on a silpat (silicon baking sheet available in speciality baking stores).
Place on a baking tray.
Allow to dry in a low oven with the door ajar.
Leave until the raspberry fruit leather can be peeled off the silpat- approximately 6 hours or overnight.
Tear or cut into pieces to serve.
Store in an airtight container for upto 1 week.

Nutrition Facts : Calories 201.1, Fat 2.6, SaturatedFat 0.3, Sodium 5.8, Carbohydrate 44.4, Fiber 11.6, Sugar 26.5, Protein 5.1

Ingredients

200 g silken tofu
300 g mango pulp (To ensure the best flavour, make sure the fruit is very ripe)
150 g sugar syrup
1 orange
200 g bananas
500 g fresh raspberries or 500 g frozen raspberries
sugar (optional)

More about "mango and tofu cream recipes"

MANGO “BURRITO” BOWLS WITH CRISPY TOFU AND PEANUT SAUCE

Web Jul 16, 2019 Arrange the tofu in an even layer. Bake for 25 to 30 minutes, tossing the tofu halfway, until the tofu is deeply golden on the edges. …
From cookieandkate.com
4.9/5 (162)
Total Time 1 hr 15 mins
Category Entree
Calories 678 per serving

Preheat the oven to 400 degrees Fahrenheit and line a large, rimmed baking sheet with parchment paper to prevent the tofu from sticking.
To prepare the tofu: Drain the tofu and use your palms to gently squeeze out some of the water. Slice the tofu into thirds lengthwise so you have 3 even slabs. Stack the slabs on top of each other and slice through them lengthwise to make 3 even columns, then slice across to make 5 even rows.
Line a cutting board with a lint-free tea towel or paper towels, then arrange the tofu in an even layer on the towel(s). Fold the towel(s) over the cubed tofu, then place something heavy on top (like another cutting board, topped with a cast iron pan or large cans of tomatoes) to help the tofu drain. Let the tofu rest for at least 10 minutes (preferably more like 30 minutes, if you have the time).
Meanwhile, bring a large pot of water to boil. Add the rice and boil, uncovered, for 30 minutes. Drain off the remaining cooking water and return the rice to the pot. Cover the pot and let the rice rest, off the heat, for 10 minutes. Fluff with a fork and set aside.

Mango And Tofu Cream Recipes

SPICY VEGAN MANGO AND TOFU STIR-FRY

MANGO AND TOFU CREAM

Make and share this Mango and Tofu Cream recipe from Food.com.

MANGO AND BANANA TOFU 'ICE CREAM' WITH RASPBERRY FRUIT LEATHER

Make and share this Mango And Banana Tofu 'Ice Cream' with Raspberry Fruit Leather recipe from Food.com.

More about "mango and tofu cream recipes"

MANGO “BURRITO” BOWLS WITH CRISPY TOFU AND PEANUT SAUCE

MANGO TOFU STIR FRY - LOVE IN MY OVEN

VEGAN MANGO CURRY TOFU - VEGAN RICHA

31 MANGO RECIPES THAT TASTE LIKE PURE GOLD | BON APPéTIT

MANGO YOGURT MOUSSE CAKE | RICARDO

24 BEST MANGO RECIPES - INSANELY GOOD

MANGO BANANA VEGAN ICE CREAM RECIPE | KITCHN

MANGO FOOL RECIPE | MANGO CREAM RECIPE | COOK CLICK …

MANGO THAI TOFU RECIPE - CHEF CINDY

MANGO COCONUT TOFU BOWLS - FRESH SUMMER FLAVORS

VEGAN MANGO MOUSSE DESSERT | QUICK & EASY - BIANCA …

TRY A CHURRO CONE FILLED WITH SOFT SERVE AT MERCADO LITTLE SPAIN

SALMON TACOS WITH MANGO CORN SALSA RECIPE - PINCH OF YUM

QUICK AND EASY MANGO RECIPES YOU NEED TO TRY THIS SUMMERS

3-INGREDIENT MANGO SORBET (NO-CHURN!) - MINIMALIST BAKER

TOFU MANGO MOUSSE PUDDING RECIPE - NDTV FOOD

MANGO AND TOFU CREAM – RECIPEFUEL | RECIPES, MEAL PLANS, DIET …

MANGO MOUSSE WITH KIWI KOOL-EE, TOFU WHIPPED CREAM, AND FRIE

CREAMY VEGAN MANGO TOFU CURRY - BEST OF VEGAN

MANGO TOFU CURRY - HEALTHY SLOW COOKING

TOFU ICE CREAM WITH SIX FLAVORS - ANDI ANNE

TOFU MANGO CURRY RECIPE - PLANT-BASED WITH JEREMY

WEDGE SALADS WITH BUFFALO TOFU CROUTONS - GOOD HOUSEKEEPING

TOFU, COCONUT AND MANGO CHUTNEY CURRY (VEGAN) | J COOKING …

NIGEL SLATER’S RECIPES FOR SALMON, BUTTERMILK ICE-CREAM AND ROSE …

MANGO AND COCONUT VACHERIN | RICARDO - RICARDO CUISINE

You'll also love

Related Search