Mango Avocado Soup Recipes
MANGO-AVOCADO SOUP
Make and share this Mango-Avocado Soup recipe from Food.com.
Provided by Dancer
Categories Fruit
Time 15m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- In a blender, process all ingredients till combined but still slightly chunky.
- Chill and serve, garnished with chopped chives or green onion tops.
Nutrition Facts : Calories 195.2, Fat 7.9, SaturatedFat 1.2, Cholesterol 1.2, Sodium 55, Carbohydrate 29.1, Fiber 4.9, Sugar 22.7, Protein 5.3
GRILLED MANGO & AVOCADO SALAD
Its so light, delicious, easy to make, and not to mention healthy! Mango and Avocado is simply the best combination you could ever make. A big hit with all my family and friends! -Amy Liesemeyer, Tucson, Arizona
Provided by Taste of Home
Categories Lunch
Time 25m
Yield 8 servings.
Number Of Ingredients 10
Steps:
- Cut a thin slice off the bottom of each mango. Standing mango upright, slice off a large section of flesh, cutting close to the pit. Rotate and repeat until all flesh is removed., Brush mangoes with canola oil; place on greased grill rack. Cook, covered, over medium heat or broil 4 in. from heat 6-8 minutes or until lightly browned, turning once. Remove from heat; cool slightly. Cut into 3/4-inch cubes., Meanwhile, in a large bowl, whisk lime juice, olive oil, sesame seeds, salt and, if desired, cilantro and mint. Add mangoes, cucumbers and avocados; toss to coat. Refrigerate until serving.
Nutrition Facts : Calories 249 calories, Fat 15g fat (2g saturated fat), Cholesterol 0 cholesterol, Sodium 152mg sodium, Carbohydrate 31g carbohydrate (24g sugars, Fiber 6g fiber), Protein 3g protein. Diabetic Exchanges
AVOCADO SOUP
This is a deliciously different use for avocados. I add sour cream and bacon bits to garnish the smooth texture of the avocado soup and to add some extra flavor. -Bernice Orm, Ojai, California
Provided by Taste of Home
Categories Lunch
Time 40m
Yield 6 servings.
Number Of Ingredients 9
Steps:
- In a large saucepan, saute onion in butter until tender. Add the broth, potatoes, salt and pepper; bring to a boil. Reduce heat; cover and simmer for 15-25 minutes or until potatoes are tender. Remove from the heat; cool slightly., Place avocados in a blender; add potato mixture. Cover and puree. Return to the pan; heat through. Garnish with sour cream and bacon.
Nutrition Facts : Calories 241 calories, Fat 16g fat (5g saturated fat), Cholesterol 22mg cholesterol, Sodium 658mg sodium, Carbohydrate 19g carbohydrate (4g sugars, Fiber 4g fiber), Protein 6g protein.
MANGO AND AVOCADO SALAD
Steps:
- In a large serving bowl, whisk together vinegar, lime juice, salt and pepper to taste. Slowly whisk in oil. Toss in mangoes, avocado and red onion to coat. Serve immediately.
AVOCADO-MANGO SALSA
This salsa is quick and easy to make, plus it's delicious! Once you taste it, you won't be able to stop eating it!
Provided by julie
Categories Appetizers and Snacks Dips and Spreads Recipes Salsa Recipes Mango Salsa Recipes
Time 30m
Yield 12
Number Of Ingredients 8
Steps:
- Toss together mango, bell pepper, onion, sugar, olive oil, and vinegar in a bowl. Gently fold in diced avocado, and season with salt.
Nutrition Facts : Calories 59.3 calories, Carbohydrate 7 g, Fat 3.7 g, Fiber 1.8 g, Protein 0.6 g, SaturatedFat 0.5 g, Sodium 196.4 mg, Sugar 4.5 g
AVOCADO AND MANGO SALAD
Love this salad! Since it is quite rich, pair it with a lighter main dish, such as grilled chicken.
Provided by inspirepassion
Categories Salad Vegetable Salad Recipes Avocado Salad Recipes
Time 30m
Yield 8
Number Of Ingredients 11
Steps:
- Combine vinegar, oil, sugar, mustard, and pepper in a bowl. Refrigerate dressing until ready to serve.
- Place avocados, mangoes, and lemon juice in a bowl. Mix gently until just combined.
- Place lettuce in a large bowl or platter. Add avocado-mango mixture, walnuts, bacon, and the dressing. Toss and serve.
Nutrition Facts : Calories 485.6 calories, Carbohydrate 28.6 g, Cholesterol 9.9 mg, Fat 40.6 g, Fiber 10.5 g, Protein 10.1 g, SaturatedFat 5.5 g, Sodium 225.4 mg, Sugar 14.6 g
More about "mango avocado soup recipes"
BEST CUCUMBER AVOCADO SOUP RECIPE - HOW TO MAKE …
From food52.com
Reviews 27Servings 4Cuisine AmericanCategory Appetizer
AVOCADO CREAM SOUP WITH DICED MANGO RECIPE | EAT …
From eatsmarter.com
Servings 6Total Time 25 mins
MANGO AVOCADO SALSA - THE KITCHEN GIRL
From thekitchengirl.com
AVOCADO-MANGO SOUP
From sprint2thetable.com
CREAMY AVOCADO SOUP (10 MINUTE RECIPE!) - THE ENDLESS …
MANGO AND AVOCADO SALAD RECIPE | BON APPéTIT
From bonappetit.com
20+ JALAPEñO RECIPES FOR DINNER - EATINGWELL
From eatingwell.com
AVOCADO FENNEL SOUP WITH SWEET MANGO - DHERBS RECIPES
From dherbs.com
THIS LEAFY GREEN COULD BE YOUR NEW FAVORITE SUMMER SALAD | CNN
From cnn.com
AVOCADO MANGO CHICKEN - THE WHOLE COOK
From thewholecook.com
MANGO AVOCADO SOUP - $5 DINNERS | BUDGET RECIPES, MEAL PLANS, …
From 5dollardinners.com
BEST AVOCADO SOUP RECIPE - HOW TO MAKE AVOCADO SOUP …
From delish.com
CHILLED AVOCADO SOUP RECIPE | MYRECIPES
From myrecipes.com
MANGO AVOCADO SALAD WITH BLACKENED TOFU - BOWL OF DELICIOUS
From bowlofdelicious.com
MANGO & AVOCADO SALAD - EATINGWELL
From eatingwell.com
CHILLED CUCUMBER AND AVOCADO SOUP WITH MANGO SALSA RECIPE
From food52.com
BEST CRAB-STUFFED AVOCADO RECIPE - DELISH
From delish.com
AVOCADO SOUP WITH CILANTRO & LIME (VEGAN, READY IN 5 MINUTES)
From liveeatlearn.com
CHICKEN ENCHILADA RECIPE - COOKIES AND CUPS
From cookiesandcups.com
COCONUT BLACK BEAN SOUP RECIPE WITH MANGO-AVOCADO SALSA - THE ...
From washingtonpost.com
#15-minutes-or-less #time-to-make #course #main-ingredient #preparation #low-protein #soups-stews #eggs-dairy #fruit #vegetables #easy #no-cook #refrigerator #vegetarian #food-processor-blender #dietary #low-sodium #low-cholesterol #low-saturated-fat #low-calorie #low-carb #healthy-2 #low-in-something #equipment #small-appliance #3-steps-or-less #technique
You'll also love
