Mango Coconut Parfaits Recipes

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MANGO-COCONUT PARFAIT

Provided by Martha Stewart

Categories     Food & Cooking     Breakfast & Brunch Recipes

Number Of Ingredients 4



Mango-Coconut Parfait image

Steps:

  • In a small bowl, combine the yogurt and maple syrup; set aside. Divide 3/4 cup mango cubes between 4 parfait glasses. Top each with 2 tablespoons of coconut. Place 1/2 cup yogurt in each glass. Divide the remaining 3/4 cup mango between glasses. Garnish each glass with 2 tablespoons coconut.

2 cups plain yogurt (you can use lowfat or nonfat yogurt or whole milk)
2 tablespoons pure maple syrup
1 ripe medium mango, peeled, pitted, and cut into 1/2-inch cubes (1 1/2 cups)
1 cup sweetened coconut, lightly toasted

MANGO AND COCONUT GRANOLA PARFAITS

This sweet summer parfait is not only quick and easy to make, it's also fresh, healthy and colorful. This is a parfait that your entire family will love, even the kids! Breakfast or snack, you won't feel guilty eating this fresh, healthy and delicious treat!

Provided by InspirationsFC

Categories     Breakfast

Time 40m

Yield 2 Parfaits, 2 serving(s)

Number Of Ingredients 7



Mango and Coconut Granola Parfaits image

Steps:

  • 1. For the granola: Preheat oven to 350 degrees F. Toss all together and place onto a cooking sheet. Bake for 30 minutes. Let cool.
  • 2. In serving glasses, layer granola, yogurt, and fruit as desired. Serve immediately, or cover, and chill for up to 2 hours. Enjoy!
  • Note: Store unused Coconut Granola in an airtight container at room temperature up to 2 weeks.

Nutrition Facts : Calories 2373.3, Fat 170.7, SaturatedFat 123.1, Sodium 45, Carbohydrate 199.4, Fiber 38.6, Sugar 67, Protein 38.4

4 cups old fashioned oats
2 cups grated coconut
1 cup sliced almonds
1/4 cup honey
3/4 cup coconut oil, melted
1 1/2 cups chobani non fat vanilla Greek yogurt
2 cups fresh mango (about 2 mangos peeled, pitted and cubed)

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