Mango Coconut Sorbet Diabetic Friendly Recipes

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MANGO COCONUT SORBET (DIABETIC FRIENDLY)

Make and share this Mango Coconut Sorbet (Diabetic Friendly) recipe from Food.com.

Provided by PalatablePastime

Categories     Frozen Desserts

Time 5m

Yield 1 quart

Number Of Ingredients 5



Mango Coconut Sorbet (Diabetic Friendly) image

Steps:

  • Puree in food processor; chill.
  • Freeze in ice cream maker according to your machine's directions.

Nutrition Facts : Calories 1005.7, Fat 80.3, SaturatedFat 70.1, Sodium 53.8, Carbohydrate 79.7, Fiber 8.5, Sugar 58, Protein 11.3

2 1/2 cups chopped fresh mango
1 lime, juice of
13 ounces unsweetened coconut milk
1/2 cup sugar-free honey
1 teaspoon vanilla

ALL-FRUIT MANGO SORBET

Mango, mango, mango! This super easy, low-fat frozen treat is 100 percent ripe mango (with just a little bit of water to help with blending). Use really ripe fruit, which is naturally sweeter. Add a drizzle of honey if your sweet tooth needs a little something extra (though it will also add a few extra calories).

Provided by Food Network Kitchen

Categories     dessert

Time 8h10m

Yield 4 servings (makes about 3 cups)

Number Of Ingredients 4



All-Fruit Mango Sorbet image

Steps:

  • Peel the mangoes, cut the flesh from around the pit and cut into approximately 1/2-inch chunks (you should have about 4 cups). Arrange the chunks in a single layer on a baking sheet, and loosely cover with plastic wrap. Freeze the mango until hard, at least 4 hours up to overnight.
  • Meanwhile, preheat the oven to 350 degrees F. Spread the coconut out on a rimmed baking sheet, and bake until lightly golden and toasted, about 4 minutes, tossing about halfway through.
  • Once the mango is completely frozen, transfer it to a food processor. Add 1/4 to 1/2 cup hot water, and process the mango until completely smooth; turn the food processor off and stir with a wooden spoon or spatula as needed. The finished texture should be like creamy sorbet (a few small chunks of mango are fine). Scoop the sorbet into 4 serving glasses or bowls, squeeze a quarter of a lime over each, drizzle with honey if using and sprinkle with toasted coconut.

Nutrition Facts : Calories 120 calorie, Fat 2.5 grams, SaturatedFat 1.5 grams, Carbohydrate 26 grams, Fiber 3 grams, Protein 2 grams, Sugar 23 grams

2 very ripe mangoes (2 to 2 1/2 pounds total)
2 tablespoons unsweetened coconut flakes
1 small lime, quartered
Honey for drizzling, optional

LYCHEE COCONUT SORBET WITH MANGO AND LIME

Categories     Ice Cream Machine     Dessert     Kid-Friendly     Quick & Easy     Frozen Dessert     Lime     Coconut     Mango     Summer     Lychee     Gourmet     Small Plates

Yield Makes 4 dessert servings

Number Of Ingredients 7



Lychee Coconut Sorbet with Mango and Lime image

Steps:

  • Drain lychees, reserving syrup, then purée lychees, cream of coconut, 1/4 cup syrup, and 2 1/2 tablespoons lime juice in a blender until smooth. Freeze in ice cream maker.
  • While sorbet is churning, toss together mango, zest, and remaining lime juice to taste (1/2 to 1 tablespoon).
  • Serve scoops of sorbet over mango slices.

1 (15- to 20-oz) can lychees in syrup
1/2 cup well-stirred sweetened cream of coconut (preferably Coco López brand; not coconut milk or coconut cream)
3 to 3 1/2 tablespoons fresh lime juice
1 firm-ripe large mango (1 lb), peeled and sliced
1 teaspoon finely grated fresh lime zest
Special Equipment
an ice cream maker

MING'S PERFECTLY SIMPLE COCONUT SORBET

This is the essence of elegance--simple, pure and clean tasting--a lovely sorbet for cleansing the palate between courses of an asian meal or for making Ming's fabulous Asian Banana Split, posted here on Zaar. Cooking time is chilling and freezing time.

Provided by Chef Kate

Categories     Frozen Desserts

Time 3h15m

Yield 1 pint

Number Of Ingredients 3



Ming's Perfectly Simple Coconut Sorbet image

Steps:

  • In a medium saucepan, combine the ingredients and bring to a boil, stirring until sugar is completely dissolved.
  • Remove from heat, cool, then refrigerate until fully chilled.
  • Freeze in an ice cream maker according to manufacturer's directions.

Nutrition Facts : Calories 4537.4, Fat 189.5, SaturatedFat 176.7, Sodium 676.5, Carbohydrate 723.2, Fiber 8, Sugar 701.9, Protein 14.1

2 (14 1/2 ounce) cans coconut milk
1 1/2 cups shredded coconut
1 cup sugar

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