MANGO POMEGRANATE GUACAMOLE
I can't get my mind off of this recipe...I finally will get a chance to make it this week for a small wedding reception I am hosting. I won't bother making a practice run of it because I just don't trust myself with a bowl of guacamole. From Gourmet Nov. 2008
Provided by cookiedog
Categories Lunch/Snacks
Time 20m
Yield 8 serving(s)
Number Of Ingredients 9
Steps:
- Halve, pit, and peel avocados. Coarsely mash in a bowl. Stir in onion, chiles, 1/4 cup lime juice, and 1 1/4 teaspoons salt, then fold in pomegranate seeds, mango, and cilantro. Season with salt and additional lime juice.
- Cooks' note: Guacamole can be made 4 hours ahead and chilled, its surface covered with parchment paper or plastic wrap. Bring to room temperature and stir before serving.
Nutrition Facts : Calories 194.2, Fat 15, SaturatedFat 2.2, Sodium 9.2, Carbohydrate 16.6, Fiber 8.1, Sugar 6, Protein 2.7
MANGO GUACAMOLE
Provided by Ree Drummond : Food Network
Categories appetizer
Time 10m
Yield 2 cups
Number Of Ingredients 8
Steps:
- Halve the avocados and remove the pits. Cut the avocados into dice inside the skins, then scoop out with a spoon into a bowl. Add the red onions, salt, jalapenos, lime juice, mango and tomatoes and stir gently to combine. Stir in the cilantro.
HABANERO AND MANGO GUACAMOLE
For the ultimate sweet-spicy combo, pair mango guacamole with fresh habanero chili peppers. Depending on your preferences, you can control the guac's heat with the number of pepper seeds you use. -Taste of Home Test Kitchen
Provided by Taste of Home
Yield 6 servings.
Number Of Ingredients 5
Steps:
- In a bowl, mash avocados until almost smooth. Stir in lime juice and ½ teaspoon salt. Let stand 10 minutes to allow flavors to blend. Adjust seasoning with additional lime juice and salt if desired. Top with mango and habanero.
Nutrition Facts : Calories 150 calories, Fat 11g fat (2g saturated fat), Cholesterol 0 cholesterol, Sodium 166mg sodium, Carbohydrate 15g carbohydrate (8g sugars, Fiber 6g fiber), Protein 2g protein. Diabetic Exchanges
MANGO GUACAMOLE
Make and share this Mango Guacamole recipe from Food.com.
Provided by loveleesmile
Categories Low Protein
Time 30m
Yield 4-6 serving(s)
Number Of Ingredients 7
Steps:
- Cut the avocados in half, running your knife around the pit from stem to blossom end and back up again. Twist the halves in opposite directions to free the pit, and pull the halves apart. Dislodge the pit, then scoop the avocado flesh into a large bowl. Coarsely mash the avocado with a large fork or potato masher. Rinse the onion under cold water, shake off the excess water, then add it to the avocado along with the serrano, cilantro and lime juice.
- Mix in 2/3 of the diced mango. Taste and season with salt. If not using immediately, cover with plastic wrap pressed directly on the surface of the guacamole and refrigerate - preferably for no more than a few hours.
- When you're ready to serve, scoop guacamole into a serving bowl and garnish with the remaining diced mango and cilantro sprigs. Serve with tortilla chips, slices of cucumber or jícama.
Nutrition Facts : Calories 345.5, Fat 26.9, SaturatedFat 3.9, Sodium 14.3, Carbohydrate 29.5, Fiber 13.7, Sugar 13.2, Protein 4.5
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