Mango Pomegranate Guacamole Recipes

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MANGO POMEGRANATE GUACAMOLE

I can't get my mind off of this recipe...I finally will get a chance to make it this week for a small wedding reception I am hosting. I won't bother making a practice run of it because I just don't trust myself with a bowl of guacamole. From Gourmet Nov. 2008

Provided by cookiedog

Categories     Lunch/Snacks

Time 20m

Yield 8 serving(s)

Number Of Ingredients 9



Mango Pomegranate Guacamole image

Steps:

  • Halve, pit, and peel avocados. Coarsely mash in a bowl. Stir in onion, chiles, 1/4 cup lime juice, and 1 1/4 teaspoons salt, then fold in pomegranate seeds, mango, and cilantro. Season with salt and additional lime juice.
  • Cooks' note: Guacamole can be made 4 hours ahead and chilled, its surface covered with parchment paper or plastic wrap. Bring to room temperature and stir before serving.

Nutrition Facts : Calories 194.2, Fat 15, SaturatedFat 2.2, Sodium 9.2, Carbohydrate 16.6, Fiber 8.1, Sugar 6, Protein 2.7

4 ripe avocados (2 pounds total)
1 cup finely chopped white onion
2 fresh serrano chilies, finely chopped (2 tablespoons)
1/4 cup fresh lime juice (or lime juice to taste)
3/4 cup pomegranate seeds (from 1 pomegranate)
3/4 cup diced peeled mango
1/2 cup chopped fresh cilantro
plantain chips or tortilla chips
lime wedge

MANGO GUACAMOLE

Provided by Ree Drummond : Food Network

Categories     appetizer

Time 10m

Yield 2 cups

Number Of Ingredients 8



Mango Guacamole image

Steps:

  • Halve the avocados and remove the pits. Cut the avocados into dice inside the skins, then scoop out with a spoon into a bowl. Add the red onions, salt, jalapenos, lime juice, mango and tomatoes and stir gently to combine. Stir in the cilantro.

3 avocados
1/4 cup finely diced red onions
1/2 teaspoon kosher salt
1 jalapeno, seeded and finely diced
1 lime, juiced
1 mango, diced
1 Roma tomato, diced
1/2 cup fresh cilantro leaves

HABANERO AND MANGO GUACAMOLE

For the ultimate sweet-spicy combo, pair mango guacamole with fresh habanero chili peppers. Depending on your preferences, you can control the guac's heat with the number of pepper seeds you use. -Taste of Home Test Kitchen

Provided by Taste of Home

Yield 6 servings.

Number Of Ingredients 5



Habanero and Mango Guacamole image

Steps:

  • In a bowl, mash avocados until almost smooth. Stir in lime juice and ½ teaspoon salt. Let stand 10 minutes to allow flavors to blend. Adjust seasoning with additional lime juice and salt if desired. Top with mango and habanero.

Nutrition Facts : Calories 150 calories, Fat 11g fat (2g saturated fat), Cholesterol 0 cholesterol, Sodium 166mg sodium, Carbohydrate 15g carbohydrate (8g sugars, Fiber 6g fiber), Protein 2g protein. Diabetic Exchanges

3 medium ripe avocados, peeled and cubed
2 to 3 tablespoons fresh lime juice
1/2 to 1 teaspoon kosher salt
1 medium mango, peeled and chopped
1/2 to 1 habanero pepper, seeded and chopped

MANGO GUACAMOLE

Make and share this Mango Guacamole recipe from Food.com.

Provided by loveleesmile

Categories     Low Protein

Time 30m

Yield 4-6 serving(s)

Number Of Ingredients 7



Mango Guacamole image

Steps:

  • Cut the avocados in half, running your knife around the pit from stem to blossom end and back up again. Twist the halves in opposite directions to free the pit, and pull the halves apart. Dislodge the pit, then scoop the avocado flesh into a large bowl. Coarsely mash the avocado with a large fork or potato masher. Rinse the onion under cold water, shake off the excess water, then add it to the avocado along with the serrano, cilantro and lime juice.
  • Mix in 2/3 of the diced mango. Taste and season with salt. If not using immediately, cover with plastic wrap pressed directly on the surface of the guacamole and refrigerate - preferably for no more than a few hours.
  • When you're ready to serve, scoop guacamole into a serving bowl and garnish with the remaining diced mango and cilantro sprigs. Serve with tortilla chips, slices of cucumber or jícama.

Nutrition Facts : Calories 345.5, Fat 26.9, SaturatedFat 3.9, Sodium 14.3, Carbohydrate 29.5, Fiber 13.7, Sugar 13.2, Protein 4.5

3 large ripe avocados
1/2 small red onion, diced
1/2-1 fresh serrano chili, seeded and finely chopped
2 tablespoons chopped fresh cilantro, plus a few leaves for garnish
2 tablespoons fresh lime juice
1 medium ripe mango, peeled, flesh cut from the pit and diced
salt

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