Maple Cinnamon Apple Pear Baked Oatmeal Breakfast Casserole Recipes

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MAPLE APPLE BAKED OATMEAL

I've tried a number of different types of fruit for this recipe, but apple seems to be my family's favorite. I mix the dry and wet ingredients in separate bowls the night before and combine them the next morning when it's time to make breakfast.-Megan Brooks, Saint Lazare, Quebec.

Provided by Taste of Home

Categories     Breakfast     Brunch

Time 45m

Yield 8 servings.

Number Of Ingredients 12



Maple Apple Baked Oatmeal image

Steps:

  • Preheat oven to 350°. In a large bowl, mix the first five ingredients. In a small bowl, whisk eggs, milk, syrup, oil and vanilla until blended; stir into dry ingredients. Let stand 5 minutes. Stir in apple., Transfer to an 11x7-in. baking dish coated with cooking spray. Sprinkle with sunflower kernels. Bake, uncovered, 25-30 minutes or until set and edges are lightly browned.

Nutrition Facts : Calories 305 calories, Fat 13g fat (2g saturated fat), Cholesterol 48mg cholesterol, Sodium 325mg sodium, Carbohydrate 41g carbohydrate (20g sugars, Fiber 4g fiber), Protein 8g protein. Diabetic Exchanges

3 cups old-fashioned oats
2 teaspoons baking powder
1-1/4 teaspoons ground cinnamon
1/2 teaspoon salt
1/4 teaspoon ground nutmeg
2 large eggs
2 cups fat-free milk
1/2 cup maple syrup
1/4 cup canola oil
1 teaspoon vanilla extract
1 large apple, chopped
1/4 cup sunflower kernels or pepitas

MAPLE-CINNAMON APPLE & PEAR BAKED OATMEAL BREAKFAST CASSEROLE

Number Of Ingredients 14



Maple-Cinnamon Apple & Pear Baked Oatmeal Breakfast Casserole image

Steps:

  • Preheat the oven to 375'F. Lightly grease a 2 quart casserole dish.
  • In a large bowl, combine rolled oats, sugar, cinnamon, baking powder, ginger, salt, and nutmeg. Mix well.
  • In a separate bowl, combine almond milk, applesauce, maple syrup, and vanilla and stir well to combine.
  • Pour the liquid mixture over the oat mixture and stir until combined. The mixture will be soupy. Stir in the apples and pear.
  • Spoon the oatmeal into the casserole dish and smooth out the top. Sprinkle the walnuts on top and gently press them down into the oatmeal with your hands.
  • Bake, uncovered, for 35-45 minutes until the oatmeal is bubbly and the apples are fork tender.
  • Cool the oatmeal for 5-10 minutes before serving. Enjoy with a splash of almond milk and drizzle of maple syrup if desired.
  • Cool the oatmeal completely before wrapping it up and placing it in an airtight container. It will keep in the fridge for 5 to 6 days or in the freezer for 2 to 3 weeks.

2 1/4 cups Rolled Oats
2 tablespoons Coconut Sugar
2 teaspoons Ground Cinnamon
1 teaspoon Baking Powder
1/2 teaspoon Ground Ginger
1/2 teaspoon Fine Grain Sea Salt
1/4 teaspoon Ground Nutmeg
2 cups Unsweetened ALmond Milk
1/2 cup Unsweetened Applesauce
1/4 cup Pure Maple SYrup
2 teaspoons Vanilla Extract
2 Apples, peeled & diced
1 Ripe Pear, Peeled & Diced
1/2 cup Chopped Walnuts

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