Maple Cranberry Chicken Breasts Recipes
CRANBERRY MAPLE CHICKEN
Cranberries and a hint of maple syrup make a sweet sauce for these easy chicken breast halves. They're a quick but lovely main course for weeknights and other occasions. -Kim Pettipas of Oromocto, New Brunswick
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 6 servings.
Number Of Ingredients 8
Steps:
- In a small saucepan, combine the cranberries, water and sugar. Cook over medium heat until berries pop, about 15 minutes., Meanwhile, sprinkle chicken with salt and pepper. In a large nonstick skillet, cook chicken in oil over medium heat until juices run clear, 4-5 minutes on each side. Stir syrup into cranberry mixture; serve with chicken.
Nutrition Facts : Calories 236 calories, Fat 5g fat (1g saturated fat), Cholesterol 63mg cholesterol, Sodium 253mg sodium, Carbohydrate 24g carbohydrate (22g sugars, Fiber 1g fiber), Protein 23g protein.
MAPLE-GLAZED CHICKEN
This chicken recipe offers sweet and savory flavors and a pleasant maple sauce. Tender and loaded with appeal, this entree will please everyone at the table.-Taryn Kuebelbeck, Plymouth Minnesota
Provided by Taste of Home
Categories Dinner
Time 20m
Yield 4 servings.
Number Of Ingredients 8
Steps:
- Flatten chicken to 1/2-in. thickness. Sprinkle with salt and pepper. In a large skillet, cook chicken in oil for 5-6 minutes on each side or until no longer pink. Remove and keep warm. , Meanwhile, in a small bowl, combine cornstarch and cider until smooth. Stir in syrup and onion powder; add to skillet. Bring to a boil; cook and stir for 2 minutes or until thickened. Add chicken and turn to coat.
Nutrition Facts : Calories 226 calories, Fat 7g fat (1g saturated fat), Cholesterol 78mg cholesterol, Sodium 220mg sodium, Carbohydrate 11g carbohydrate (9g sugars, Fiber 0 fiber), Protein 29g protein. Diabetic Exchanges
MAPLE CRANBERRY CHICKEN BREASTS
The basic recipe here is from a Food Network Canada show called Fixing Dinner, I have adjusted it slightly. It is a very yummy way to cook chicken. Kids like the sweetness. Serve with steamed broccoli and basmati or white rice. I have estimated the prep and cooking times, probably more than is actually needed.
Provided by s-t2384
Categories Chicken Breast
Time 50m
Yield 4 serving(s)
Number Of Ingredients 12
Steps:
- Place flour, salt, pepper and rosemary in a bowl or plastic bag.
- Coat chicken pieces in flour mixture.
- Heat olive oil in frying pan on medium heat.
- Add garlic, when just softened add the chicken and brown on both sides.
- Add green onions and mushrooms to pan.
- Mix together maple syrup, vinegar and water.
- Pour over the browned chicken.
- Sprinkle cranberries around chicken pieces.
- Reduce heat to a high simmer for 20 minutes (check chicken frequently to make sure the liquid isn't evaporating too much, add a little water at a time if it is, it should be a little saucy).
Nutrition Facts : Calories 303.3, Fat 4.1, SaturatedFat 0.8, Cholesterol 68.4, Sodium 85.5, Carbohydrate 36.6, Fiber 1.3, Sugar 25.3, Protein 29.8
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