Maple Egg White Oatmeal Recipes
MAPLE EGG WHITE OATMEAL
Make and share this Maple Egg White Oatmeal recipe from Food.com.
Provided by elyseinontario
Categories Breakfast
Time 6m
Yield 1 serving(s)
Number Of Ingredients 5
Steps:
- Mix water and milk together. Cook oatmeal. Stir in 1tbsp syrup and eggwhite. Pour the remaining syrup on top.
Nutrition Facts : Calories 153, Fat 2, SaturatedFat 0.4, Cholesterol 1.6, Sodium 107.1, Carbohydrate 23.1, Fiber 2.7, Sugar 0.5, Protein 10.4
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- Add oats, banana slices, cinnamon and sea salt to a pot. Add water/milk and stir to combine. Heat over medium-high heat for 6-7 minutes or until all the liquid has been absorbed. Be sure to stir the oats several times while cooking to make sure the banana slices melt into the oats.
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