Maple Pumpkin Overnight Oats Recipes

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PUMPKIN PIE OVERNIGHT OATS

Provided by Min Kwon, M.S., R.D.

Categories     main-dish

Time 5h10m

Yield 1 serving

Number Of Ingredients 8



Pumpkin Pie Overnight Oats image

Steps:

  • Place all the ingredients except toppings in a jar or other container with a tightly fitting lid and give them a good stir. Cover and refrigerate overnight or at least 5 hours. In the morning, add additional liquid if you'd like. Once you achieve the desired consistency, add the toppings.

1/3 cup old-fashioned rolled oats (gluten-free, if needed)
1/3 cup pumpkin puree
1/3 cup almond milk
1 teaspoon chia seeds
1/2 teaspoon ground cinnamon
1/4 teaspoon ground nutmeg
1 teaspoon pure maple syrup
Toppings: chopped pecans, pure maple syrup

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