Marinated Kipper Fillets Recipes
MARINATED KIPPER FILLETS
Provided by Moira Hodgson
Categories appetizer
Time 15m
Yield 4 first-course servings
Number Of Ingredients 7
Steps:
- Skin the fillets and remove any dark meat. Trim the fillets into neat pieces. Place in a nonmetal dish and cover with lemon juice. Marinate overnight.
- Drain the fillets and discard the lemon juice.
- Make the vinaigrette dressing. Combine the oil, vinegar, mustard, salt and pepper. Correct seasoning.
- Arrange the fillets on individual plates. Pour the dressing over the fillets and sprinkle with scallions. Serve with thin slices of fresh brown bread and unsalted butter.
Nutrition Facts : @context http, Calories 286, UnsaturatedFat 17 grams, Carbohydrate 4 grams, Fat 22 grams, Fiber 1 gram, Protein 18 grams, SaturatedFat 4 grams, Sodium 681 milligrams, Sugar 1 gram, TransFat 0 grams
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