Marrakech Salad Recipes

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MARRAKECH SALAD

I found this in a flyer from Villa & Hut which is a homewares store here in Oz, I haven't tried it yet but it sure sounds tasty!

Provided by Mandy

Categories     Onions

Time 30m

Yield 4 serving(s)

Number Of Ingredients 11



Marrakech Salad image

Steps:

  • Pre-heat oven to 180.C.
  • Line a baking dish with baking paper.
  • Cut pumpkin in 2cm cubes and toss with olive oil & thyme in prepared baking dish.
  • Sprinkle with salt and bake for approx 20 mins until tender. Set aside to cool.
  • Place green beans in a pot of salted boiling water and cook for 6 mins, remove & drain and place into iced water to prevent further cooking.
  • Combine spinach, pumpkin, tomatoes, beans, onions and parsley. and top with crumbled feta cheese.
  • Combine dressing ingredients and drizzle over salad just before serving.

Nutrition Facts : Calories 424.7, Fat 31.6, SaturatedFat 10.4, Cholesterol 44.5, Sodium 614.1, Carbohydrate 28.6, Fiber 7, Sugar 10.5, Protein 12.1

500 g butternut pumpkin, peeled
8 roma tomatoes, chopped
200 g green beans, topped & tailed
1/2 red onion, sliced
200 g baby spinach leaves
200 g feta cheese
2 teaspoons dried thyme
1/4 cup olive oil
2 tablespoons flat leaf parsley, chopped
2 tablespoons balsamic vinegar
2 tablespoons olive oil

MOROCCAN SALAD

Make and share this Moroccan Salad recipe from Food.com.

Provided by Sageca

Categories     Vegetable

Time 1h20m

Yield 6 serving(s)

Number Of Ingredients 11



Moroccan Salad image

Steps:

  • Slice carrots, diagonally, into pieces.
  • Cook carrots in boiling water until crisp-tender, about 5 minutes.
  • Drain, rinse with cold water, and drain again.
  • Set aside to cool.
  • Combine lemon juice, sugar, paprika, cumin, cinnamon, salt, and cayenne pepper.
  • Stir to dissolve sugar and salt.
  • Stir in olive oil, parsley, and raisins.
  • Add carrots and toss.
  • Cover and refrigerate at least one hour or overnight to chill and blend flavors.
  • Stir occasionally.
  • Serve on lettuce leaves, if desired.
  • Cooking time means refrigeration time.

Nutrition Facts : Calories 124.7, Fat 2.5, SaturatedFat 0.3, Sodium 160.3, Carbohydrate 26.9, Fiber 2.5, Sugar 18.8, Protein 1.4

1 lb baby carrots
2 tablespoons lemon juice
1 teaspoon sugar
1/2 teaspoon paprika
1/4 teaspoon ground cumin
1/4 teaspoon ground cinnamon
1/4 teaspoon salt
1/8 teaspoon cayenne pepper
1 tablespoon olive oil
1/4 cup minced fresh parsley
1 cup raisins

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