QUICK AND EASY VEGETABLE CURRY
A very quick and easy curry to serve up with rice and a salad.
Provided by Mai Forrester
Categories Main Dish Recipes Curries Vegetarian
Yield 5
Number Of Ingredients 11
Steps:
- In a large saucepan over medium-high, heat oil and saute onion, and garlic until golden. Stir in curry powder and tomato paste, cook 2 to 3 minutes.
- Stir in tomatoes, vegetable bouillon cube, mixed vegetables, water, salt and pepper to taste. Cook approximately 30 minutes until vegetables are well done (not crunchy). Sprinkle with fresh cilantro prior to serving.
Nutrition Facts : Calories 102.5 calories, Carbohydrate 15.7 g, Fat 3.5 g, Fiber 4.6 g, Protein 3.5 g, SaturatedFat 0.5 g, Sodium 266.6 mg, Sugar 3.9 g
MARRAKESH VEGETABLE CURRY
A vegetable-full curry! Serve this curry over your favorite rice and you're sure to have a tasty meal. If you have carrot-ginger juice available to you, try using it in place of the orange juice - either one is delicious!
Provided by ElizabethKnicely
Categories Stew
Time 50m
Yield 6 serving(s)
Number Of Ingredients 18
Steps:
- In a large Dutch oven place sweet potato, eggplant, peppers, carrots, onion, and three tablespoons oil. Saute over medium heat for 5 minutes.
- In a medium saucepan place 3 tablespoons olive oil, garlic, turmeric, curry powder, cinnamon, salt and pepper and sauté over medium heat for 3 minutes.
- Pour garlic and spice mixture into the Dutch oven with vegetables in it. Add the garbanzo beans, almonds, zucchini, raisins, and orange juice. Simmer 20 minutes, covered.
- Add spinach to pot and cook for 5 more minutes. Serve!
MARRAKESH VEGETABLE CURRY
I found this delicious Moroccan curry recipe on the Albertsons website, posted by Niblets. I took into account some of the reviews that stated some of the vegetables were uncooked and others were overcooked. So I worked with the recipe a bit, and think the order I cooked everything worked well because all of the vegetables were cooked evenly.
Provided by Northwestgal
Categories Curries
Time 55m
Yield 6 serving(s)
Number Of Ingredients 21
Steps:
- Heat oil to a large Dutch oven over medium heat. Add carrots and sweet potato and cook for 5 minutes.
- Add orange juice, raisins and chickpeas, and cook 10 minutes.
- Add eggplant, zucchini, both bell peppers, onion and garlic, and cook 10 minutes more.
- Add the turmeric, curry powder, cinnamon, sea salt, cayenne, ginger, almonds, and spinach to pot, and cook for 5 more minutes.
- Serve over cooked white rice, couscous or quinoa.
SLOW COOKER CHICKEN MARRAKESH
I have been making this Moroccan-style recipe for years. It's so easy to make, it has become a tradition in our household.
Provided by KCOOPER78
Categories Soups, Stews and Chili Recipes Stews Chicken
Time 4h25m
Yield 8
Number Of Ingredients 13
Steps:
- Place the onion, garlic, carrots, sweet potatoes, garbanzo beans, and chicken breast pieces into a slow cooker. In a bowl, mix the cumin, turmeric, cinnamon, black pepper, parsley, and salt, and sprinkle over the chicken and vegetables. Pour in the tomatoes, and stir to combine.
- Cover the cooker, set to High, and cook until the sweet potatoes are tender and the sauce has thickened, 4 to 5 hours.
Nutrition Facts : Calories 290.4 calories, Carbohydrate 36 g, Cholesterol 65.9 mg, Fat 2 g, Fiber 6.3 g, Protein 30.6 g, SaturatedFat 0.5 g, Sodium 625 mg, Sugar 7.5 g
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