Mary Berry Smoothie Recipes

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MARY BERRY SMOOTHIE

I don't know about you, but I like to enjoy smoothies in the morning as I get my day going in the Test Kitchen! And this recipe from Mary is a really good one - The flavors are a great mix. In fact, it was so good I had to fix another one the next day!

Provided by M L

Categories     Fruit Breakfast

Time 5m

Number Of Ingredients 7



Mary Berry Smoothie image

Steps:

  • 1. Add ingredients to blender and hit start!
  • 2. Note: Depending on the sweetness of the berries you may want to add some extra sweetener. I like to use just a little bit of honey.

1 c yogurt, fat-free vanilla
1 c milk
2 Tbsp protein powder, vanilla
1/8 tsp vanilla extract
1/2 c blueberries, frozen
1/2 c strawberries, frozen
5 ice cubes

BERRY SMOOTHIE

With two busy teenage boys in our house, getting everyone to eat well before school is a challenge. This thick berry smoothie recipe is quick to fix and delicious, too. -Patricia Mahoney, Presque Isle, Maine

Provided by Taste of Home

Time 5m

Yield 3 servings.

Number Of Ingredients 5



Berry Smoothie image

Steps:

  • Place the milk, berries and sugar in a blender; cover and process until smooth. Add ice cubes; cover and process until smooth.

Nutrition Facts : Calories 119 calories, Fat 2g fat (1g saturated fat), Cholesterol 7mg cholesterol, Sodium 40mg sodium, Carbohydrate 24g carbohydrate (20g sugars, Fiber 3g fiber), Protein 3g protein.

1 cup 2% milk
1 cup frozen unsweetened strawberries
1/2 cup frozen unsweetened raspberries
3 tablespoons sugar
1 cup ice cubes

MARY'S BERRY SMOOTHIE

Categories     Berry     Fruit     Freeze/Chill     Low Fat     Quick & Easy     Yogurt     High Fiber     Healthy

Yield 4 people

Number Of Ingredients 7



MARY'S BERRY SMOOTHIE image

Steps:

  • TO MAKE SMOOTHIE Place all ingredients in food processor.Blend for a few minutes. Scrape down sides. Blend for 2 more minutes. Taste for sweetness, adding sugar as needed. If too thick let it sit for a few minutes then stir. If too thin put in freezer for 30 min. to harden. Pour into individual glasses and top with whipped cream. Alternatively, makes a great granita: pour into a 9x13 casserole, freeze for an hour then stir every hour until frozen(once it starts to harden, use a fork and scrape along the top.)

1 quart plain yogurt or kefir (lowfat or nonfat)
4 cups frozen fruit -- choose any combination of the following: blueberries, strawberries, red raspberries, peaches, mango, pineapple
1/4 cup whole flax seeds
3 tablespoons wheat germ
1/4-1/2 cup turbinado sugar (or plain sugar, or 1/2 cup agave - I start with less sugar then add more if needed)
optional ingredients
juice of a lemon; 1/4 cup almond butter; handful of fresh fruit; 1/2 cup apple juice or other juice of your choice; can use milk in place of yogurt

BERRY SMOOTHIE BOWL

We turned one of our favorite smoothies into a smoothie bowl and topped it with even more fresh fruit and a few toasted almonds for a little crunch. -Taste of Home Test Kitchen, Milwaukee, Wisconsin

Provided by Taste of Home

Categories     Breakfast     Brunch

Time 5m

Yield 2 servings.

Number Of Ingredients 6



Berry Smoothie Bowl image

Steps:

  • Place the milk, berries and sugar in a blender; cover and process until smooth. Add ice cubes; cover and process until smooth. Divide mixture between 2 serving bowls. Add optional toppings as desired.

Nutrition Facts : Calories 155 calories, Fat 0 fat (0 saturated fat), Cholesterol 2mg cholesterol, Sodium 54mg sodium, Carbohydrate 35g carbohydrate (30g sugars, Fiber 2g fiber), Protein 5g protein.

1 cup fat-free milk
1 cup frozen unsweetened strawberries
1/2 cup frozen unsweetened raspberries
3 tablespoons sugar
1 cup ice cubes
Optional: Sliced fresh strawberries, fresh raspberries, chia seeds, fresh pumpkin seeds, unsweetened shredded coconut and sliced almonds

VIRGIN MARY SMOOTHIES

Whirl up a virgin version of your favorite cocktail in smoothie form! Garnish with celery stalks, carrot sticks, and/or lime slices.

Provided by Juliana Hale

Categories     Veggie Smoothies

Time 10m

Yield 4

Number Of Ingredients 7



Virgin Mary Smoothies image

Steps:

  • Blend tomatoes, celery, carrot, Worcestershire sauce, horseradish, and hot sauce in a blender until very smooth. Add ice cubes and blend until smooth.

Nutrition Facts : Calories 42.9 calories, Carbohydrate 10 g, Fat 0.3 g, Fiber 2.6 g, Protein 1.8 g, SaturatedFat 0.1 g, Sodium 325.9 mg

1 (28 ounce) can whole peeled tomatoes
1 stalk celery, sliced
1 medium carrot, sliced
1 teaspoon Worcestershire sauce
1 teaspoon prepared horseradish, or more to taste
¼ teaspoon hot sauce
1 cup ice cubes

SUPER BERRY SMOOTHIE

Frozen berries are a thrifty way of creating a healthy smoothie - pad it out with oats to make it extra filling

Provided by Good Food team

Categories     Breakfast, Brunch

Time 10m

Number Of Ingredients 5



Super berry smoothie image

Steps:

  • Whizz the berries, yogurt and milk together with a stick blender until smooth. Stir through the porridge oats, then pour into 4 glasses and serve with a drizzle of honey, if you like.

Nutrition Facts : Calories 117 calories, Fat 1 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 18 grams carbohydrates, Sugar 14 grams sugar, Fiber 4 grams fiber, Protein 8 grams protein, Sodium 0.2 milligram of sodium

450g bag frozen berry
450g pot fat-free strawberry yogurt
100ml milk
25g porridge oat
2 tsp honey (optional)

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