Mean And Green Superfood Smoothie Recipes
MEAN GREEN SMOOTHIE
Steps:
- Add the spinach, grapes, tea, kiwi, mint and apples to the bowl of a blender. Blend until smooth, adding water if needed to get the desired consistency. Drink with a straw.
MEAN AND GREEN SUPERFOOD SMOOTHIE
Provided by Food Network Kitchen
Time 5m
Yield 2 servings
Number Of Ingredients 0
Steps:
- Puree 1 cup each kale and baby spinach in a blender with 1/2 cup each frozen pineapple, frozen mango and ice, 1/2 small banana and 1/4 cup each pineapple juice and coconut water.
MEAN GREEN SMOOTHIE BOWLS
This delicious bright green smoothie bowl recipe contains powerful antioxidants. Top with cucumber slices and fresh parsley sprigs for a pretty presentation. -Laura Wilhelm, West Hollywood, California
Provided by Taste of Home
Categories Breakfast
Time 20m
Yield 6 servings.
Number Of Ingredients 10
Steps:
- Place all ingredients except toppings in a blender; cover and process until blended. Pour into chilled bowls; top as desired. Serve immediately.
Nutrition Facts : Calories 79 calories, Fat 0 fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 22mg sodium, Carbohydrate 20g carbohydrate (16g sugars, Fiber 2g fiber), Protein 1g protein. Diabetic Exchanges
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