KEFTA TAJINE (MOROCCAN SPICED MEATBALLS W/ EGGS IN TOMATO SAUCE)
Classic Moroccan Tagine. A tagine is a subtly flavored stew, served over couscous or rice. This one makes a nice dinner served with salad and fresh bread.
Provided by littleturtle
Categories Stew
Time 35m
Yield 35 meatballs, 4 serving(s)
Number Of Ingredients 19
Steps:
- Use your hands to mix the meatball ingredients, and roll mixture into mini meatballs 3/4"-1" in diameter; set aside.
- In a skillet or tajine combine sauce ingredients and let mixture simmer, covered, over low heat for 5 minutes.
- Add meatballs, squash, and peas to the sauce and simmer, covered, over medium-low heat for 15 minutes.
- Pour the eggs in in a stream over everything.
- Cover and cook just long enough to cook the egg (about 3 minutes, depending on how well done you like your eggs).
- Serve warm over couscous, sprinkled with cumin or black pepper if desired.
MEATBALL-TOMATO-AND-EGG TAGINE - (KEFTA MKAOUARA)
The meat, eggs, and sauce should be served together in a shallow pan such as a tagine, cazuela, or iron skillet. From "Couscous and Other Good Food from Morocco" by Paula Wolfert.
Provided by lazyme
Categories Lamb/Sheep
Time 1h20m
Yield 6 serving(s)
Number Of Ingredients 18
Steps:
- Combine the ground meat, grated onion, parsley, cilantro, cumin, cayenne, and salt and pepper.
- Wet your hands and form the mixture into 1-inch balls.
- Heat the olive oil in a tagine, cazuela, or black iron skillet set over a flame tamer over medium heat.
- Saute the meatballs in the oil until well browned on all sides.
- Remove the meatballs from the pan to a dish.
- To the same pan add the chopped onions, tomatoes, garlic, parsley, cumin, cinnamon, cayenne, and pepper.
- Cook uncovered for 30 minutes, or until the sauce has reduced to a thick gravy.
- Add the meatballs back to sauce and simmer for 10 minutes.
- Carefully, break the eggs into the sauce and poach them for 5 minutes, or until set.
- Serve at once, directly from the pan with chunks of dense, crusty bread.
Nutrition Facts : Calories 369.6, Fat 27, SaturatedFat 9.8, Cholesterol 219, Sodium 119.7, Carbohydrate 12, Fiber 3.1, Sugar 6.3, Protein 20.2
MEATBALL-TOMATO-AND-EGG TAGINE - (KEFTA MKAOUARA)
The meat, eggs, and sauce should be served together in a shallow pan such as a tagine, cazuela, or iron skillet. From "Couscous and Other Good Food from Morocco" by Paula Wolfert.
Provided by Vicki Butts (lazyme)
Categories Beef
Time 1h20m
Number Of Ingredients 18
Steps:
- 1. Combine the ground meat, grated onion, parsley, cilantro, cumin, cayenne, and salt and pepper. Wet your hands and form the mixture into 1-inch balls.
- 2. Heat the olive oil in a tagine, cazuela, or black iron skillet set over a flame tamer over medium heat. Sauté the meatballs in the oil until well browned on all sides. Remove the meatballs from the pan to a dish.
- 3. To the same pan add the chopped onions, tomatoes, garlic, parsley, cumin, cinnamon, cayenne, and pepper. Cook uncovered for 30 minutes, or until the sauce has reduced to a thick gravy.
- 4. Add the meatballs back to sauce and simmer for 10 minutes. Carefully, break the eggs into the sauce and poach them for 5 minutes, or until set. Serve at once, directly from the pan with chunks of dense, crusty bread.
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- In a medium bowl, combine ground meat, grated onion, garlic, paprika, cumin, cinnamon, hot paprika, salt, pepper, parsley, and cilantro. Use your hands to roll the mixture into 3/4 inch round meatballs.
- Drizzle olive oil or ghee over bottom of tagine or deep skillet with tight fitting lid over medium heat. A diffuser is needed for clay tagines. Add the sliced onion and cook until soft. Sprinkle with minced garlic and place meatballs in a mostly single layer over onions. Cook, gently stirring occasionally, until brown on sides.
- Pour in enough tomatoes to mostly cover the meatballs. Add the cumin, paprika, cinnamon, hot paprika, and gently stir to combine. Cover, reduce heat to low, and let simmer for 30 minutes.
- Remove cover, crack eggs into separate areas among the meatballs, and sprinkle with parsley, cilantro, salt, and pepper. Cover again and cook until eggs are barely set, 7-10 minutes.
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