Meatballs And Chickpeas With Red Pepper Sauce Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

PORK MEATBALLS IN RED PEPPER SAUCE

You can't beat a comforting bowl of spaghetti and meatballs, and this version is superhealthy too

Provided by Good Food team

Categories     Dinner, Main course, Pasta

Time 35m

Number Of Ingredients 10



Pork meatballs in red pepper sauce image

Steps:

  • Put the pork mince in a bowl and stir in the apple, garlic, breadcrumbs and some salt and pepper. Shape the mixture into 16 balls, cover and chill for 10 mins.
  • Meanwhile, make the sauce. Heat the oil in a medium saucepan and add the onion. Cook for 2-3 mins, until softened, then tip in the tomatoes and half a can of water. Stir in the peppers along with some salt and pepper. Partially cover and simmer for 15 mins.
  • Heat the oil in a large non-stick frying pan and add the meatballs. Cook for 5-6 mins, stirring occasionally until they are browned all over. Set aside and keep warm.
  • Using a hand-held blender, whizz the tomato sauce until smooth. Carefully add the meatballs to the sauce and simmer for 5 mins, until cooked through. Meanwhile, cook the spaghetti following pack instructions, drain, then divide between serving plates. Top with the meatballs and sauce.

Nutrition Facts : Calories 303 calories, Fat 17 grams fat, SaturatedFat 5 grams saturated fat, Carbohydrate 14 grams carbohydrates, Sugar 8 grams sugar, Fiber 3 grams fiber, Protein 25 grams protein, Sodium 0.9 milligram of sodium

450g pork mince
1 small apple , peeled, cored and grated
1 small garlic clove , crushed
25g fresh white breadcrumbs
1 tbsp olive oil
250g spaghetti , to serve
1 tbsp olive oil
1 onion , finely chopped
400g can chopped tomato
3 roasted red peppers (from a jar), roughly chopped

MEATBALLS AND CHICKPEAS WITH RED PEPPER SAUCE

This recipe works best with ground beef or ground lamb. You may want to use more of the spices if using ground chicken, pork, or turkey.

Provided by threeovens

Categories     One Dish Meal

Time 40m

Yield 4 serving(s)

Number Of Ingredients 14



Meatballs and Chickpeas With Red Pepper Sauce image

Steps:

  • First make the red pepper sauce by pureeing the peppers in a food processor; whisk together with broth and yogurt.
  • To make the meatballs, get a large bowl and combine the ground meat, egg, garlic, minced parsley, thyme, and smoked paprika; use your hands to gently mix.
  • Form into 8 2-inch meatballs.
  • Heat the oil in a large skillet until shimmering, over medium high heat; brown meatballs on all sides, about 8 minutes.
  • Push the meatballs to one side, add red pepper sauce and chickpeas; bring to a boil, then reduce heat to low and simmer until sauce reduces slightly, about 10 minutes.
  • Season with salt.
  • Transfer meatballs and chickpeas to a serving platter; spoon sauce over top, garnish with parsley, and serve with additional yogurt.

Nutrition Facts : Calories 485.4, Fat 35.9, SaturatedFat 13.3, Cholesterol 131.4, Sodium 1264.8, Carbohydrate 15.7, Fiber 3.1, Sugar 0.8, Protein 24.2

1/4 cup roasted red pepper, preferably piquillo peppers (2 oz)
1 cup vegetable broth or 1 cup chicken broth
1/4 cup plain yogurt (can use Greek)
1 lb ground chicken or 1 lb ground turkey
1 egg, slightly beaten
2 teaspoons garlic cloves, minced
1/8 cup fresh parsley, minced
1 1/2 teaspoons fresh thyme leaves
1 teaspoon smoked paprika
2 teaspoons kosher salt
1/8 cup vegetable oil
1 cup chickpeas, drained if from a can
Greek yogurt, for serving
fresh parsley, for garnish

More about "meatballs and chickpeas with red pepper sauce recipes"

LAMB MEATBALLS WITH RED PEPPER AND CHICKPEA SAUCE …
2013-12-06 1/2 cup roasted red peppers from a jar (4 ounces), preferably piquillo. 2 cups low-sodium vegetable or chicken broth. 1/2 cup whole-milk yogurt, preferably Greek, plus more for …
From foodandwine.com
4/5
Total Time 40 mins
Author Nancy Silverton
  • In a mini food processor, puree the peppers. Transfer the puree to a bowl and whisk in the broth and 1/2 cup yogurt.
  • In a large bowl, combine the lamb, eggs, garlic, 1/4 cup parsley and the thyme and smoked paprika. Add the 4 teaspoons kosher salt. Using your hands, gently mix, then roll into sixteen 2-inch meatballs.
  • In a very large skillet, heat the oil until shimmering. Add the meatballs and cook over moderately high heat until browned all over, about 8 minutes. Slide the meatballs to one side of the pan. Add the red-pepper sauce and the chickpeas and bring just to a boil. Simmer the meatballs over moderately low heat, stirring and turning them occasionally in the sauce, until the sauce reduces slightly, 10 minutes. Season with salt. Transfer the meatballs and chickpeas to a platter, spoon the pepper sauce on top, garnish with parsley and serve with yogurt.


VEGAN CHICKPEA MEATBALLS IN ROASTED RED PEPPER SAUCE
2019-02-28 Grease a baking tray and place the meatballs on the tray. Spray or drizzle with oil. Bake for 25-30 minutes, flipping halfway through for more even baking. Let cool slightly before …
From thecuriouschickpea.com
4.5/5 (205)
Servings 6
Cuisine Italian
Total Time 1 hr
  • In a food processor add the cooked brown rice, pecans, and garlic and pulse until finely ground. Add most of the chickpeas (reserve ~1/2 cup), nutritional yeast, tomato paste, olive oil, basil, salt, and black pepper. Process until ground into a thick mixture that holds can be pressed into a meatball and hold its shape. Add the breadcrumbs if the mixture is soft and needs help holding together. Add the rest of the chickpeas and pulse until they are coarsely chopped.
  • Preheat the oven to 375 ºF, and shape the mixture into balls using about 2 to 2 1/2 tbsp per ball. A cookie scoop makes quick work of this. Press the mixture together as you roll them to help them hold together.
  • Grease a baking tray and place the meatballs on the tray. Spray or drizzle with oil. Bake for 25-30 minutes, flipping halfway through for more even baking. Let cool slightly before using, or make in advance and refrigerate.
  • In a blender combine all of the ingredients for the roasted red pepper sauce. Blend until smooth.


VEGAN CHICKPEA MEATBALLS IN ROASTED RED PEPPER SAUCE RECIPE
Jul 1, 2021 - too little sauce, need to shape the meatballs by hand. Jul 1, 2021 - too little sauce, need to shape the meatballs by hand. Jul 1, 2021 - too little sauce, need to shape the …
From pinterest.com


MOROCCAN MEATBALLS WITH RED PEPPER SAUCE RECIPE - SAINSBURY`S …
Heat a large nonstick frying pan on a medium heat. Add 1 tablespoon of olive oil and 1 teaspoon of ras el hanout to the pan, then tip in the meatballs. Cook for 7-8 minutes, turning them every …
From sainsburysmagazine.co.uk


TURKEY MEATBALLS WITH RED PEPPER SAUCE-RECIPE
2022-05-19 First make the sauce: heat the oil in a large pan and fry the onion and peppers for 5 minutes, until starting to soften. Add the garlic, fry for a minute, then stir in the puree, tomatoes …
From scramble.one


MEATBALLS IN RED PEPPER SAUCE - BIGOVEN.COM
Savory meatballs: Heat oven to 350 degrees F. In large bowl, combine all ingredients, mixing lightly but thoroughly. For 64 appetizer size meatballs: Shape beef mixture into 64 1" …
From bigoven.com


LENTIL MEATBALLS - EATING BIRD FOOD
2022-09-28 Instructions. Preheat oven to 350°F and line a baking sheet with parchment paper. Prepare lentils by rinsing them and adding to a pot with water and a bay leaf. Bring the water …
From eatingbirdfood.com


LAMB MEATBALLS WITH RED PEPPER AND CHICKPEA SAUCE RECIPE
Lamb Meatballs with Red Pepper and Chickpea Sauce Recipe. 3072 ratings · 40 minutes · Gluten free. Food & Wine. 399k followers . Meat Rolls. Lamb Meatballs. Red Pepper Sauce. …
From pinterest.com


LAMB MEATBALLS WITH RED PEPPER AND CHICKPEA SAUCE
Add the meatballs and cook over moderately high heat until browned all over, about 8 minutes. Slide the meatballs to one side of the pan. Add the red-pepper sauce and the chickpeas …
From sippitysup.com


CHICKPEA BEANBALLS WITH ROASTED RED PEPPER SAUCE
2021-03-18 STEP 1 // Preheat your oven and prepare your baking tray with parchment paper. STEP 2 // Combine all ingredients in a food processor and use your hands to form ball shapes. …
From thehealthyapple.com


GREEK MEATBALLS WITH ROASTED RED PEPPER SAUCE
2019-01-31 Instructions. Preheat the oven to 425 degrees. Prepare your peppers: Cut each pepper in half or thirds, strip membrane, de-seed, and brush the tops with olive oil. Place …
From wholesomelicious.com


VEGAN CHICKPEA MEATBALLS IN ROASTED RED PEPPER SAUCE | RECIPE …
2 cups cooked brown rice or other grain, cold or room temperature 1 cup pecans 4 cloves garlic, peeled 1 cup pecans 4 cloves garlic, peeled
From getrecipecart.com


VEGAN CHICKPEA MEATBALLS IN ROASTED RED PEPPER SAUCE
In a blender combine all of the ingredients for the roasted red pepper sauce. Blend until smooth. Heat the sauce over medium heat and bring to a simmer. Add the chickpea meatballs and …
From monchef.recipes


RECIPES FOR MEATBALLS AND CHICKPEAS WITH RED PEPPER SAUCE
Meatballs in cream sauce 10; Meatballs in sour cream sauce 8; Meatballs with spaghetti 8; Meatballs party style 6; Meatballs in mushroom sauce 6; Meatballs in chipotle sauce 5; …
From cooktime24.com


ITALIAN MEATBALLS IN A RED PEPPER TOMATO SAUCE - AN ITALIAN IN MY …
2019-01-30 In a medium bowl mix together the ground beef, pork, egg, parmesan cheese, bread (squeeze out an excess milk and break into crumb size pieces), salt, pepper and parsley. …
From anitalianinmykitchen.com


HOT PEPPER JELLY MEATBALLS RECIPE - SUGAR AND SOUL
2021-12-29 Instructions. Add meatballs, chili sauce, jam, and jelly to a large crockpot. Pour ¼ cup of orange juice into each empty container of chili sauce and cover and shake to loosen up …
From sugarandsoul.co


CROCKPOT MEATBALLS RECIPE (EASY RECIPE WITH SIMPLE INGREDIENTS)
2022-09-22 Eggs – Eggs add moisture and help bind the meatballs. Milk – Milk helps the meatballs stick together and creates a juicy, soft texture. Garlic – Freshly crushed garlic …
From favfamilyrecipes.com


THE BEST CHICKEN MEATBALLS IN A CREAMY ROASTED RED PEPPER FETA …
2017-02-17 Meatballs. Preheat oven to 425. In a small saute pan over medium heat cook onion and garlic in olive oil until soft (about 3 minutes) turn off heat and allow to cool. In a large bowl …
From abraskitchen.com


RECIPE: SUPER MEATBALLS WITH SPICY RED SAUCE - RECIPELINK.COM
SUPER MEATBALLS WITH SPICY RED SAUCE FOR THE SAUCE: 2 Tbsp. dried oregano 1/4 tsp red pepper flakes, or to taste 1 lb. 93-95 percent lean ground beef 1 (10 oz.) pkg. frozen …
From recipelink.com


MEDITERRANEAN RECIPES - VITV.AUSSERSCHULISCHEPARTNER.DE
Set aside. Step 2: Spread the hummus on one slice of bread. Sprinkle with tofu feta. Top with sliced red onion, roasted red pepper, cucumber, and tomato. makop decryption tool …
From vitv.ausserschulischepartner.de


Related Search