Mediterranean Beef And Veggie Wraps Recipes

Steps:

• Preheat oven to 400f degrees.
• In a large nonstick frypan, heat oil over medium high heat.
• Saute onion and peppers 3 minutes.
• Add eggplant, zucchini, garlic, basil, thyme and oregano, saute 5 minutes more.
• Add tomato, salt and pepper.
• Simmer 5 minutes or until thickened and veggies are tender.
• Cool slightly.
• Spoon filling onto centre of tortillas, dividing evenly.
• Sprinkle each with about 1 tablespoon of the feta.
• Wrap up, secure with wooden picks, and place on a baking sheet.
• Bake for 10 minutes or until crisp and heated through.
• To serve, cut each wrap in half and top with 1 teaspoon pesto.
• Low fat pesto:.
• to prepare a small quantity of low fat pesto for this recipe, combine in a small food processor until well blended: 2 tablespoons each, veggie oil (becel) and chopped fresh basil, 1 tablespoon 40% less fat grated parmesan cheese, 2 teaspoons pine nuts and 1 clove garlic, smashed.

Steps:

• In large skillet, cook beef and onion. Drain.
• In medium bowl, stir together cucumber, yogurt, garlic, dill, pepper and salt.
• Spoon 2 tablespoons cucumber mixture down center of each wrap. Top with beef mixture, tomatoes and feta. Roll up. Serve with remaining cucumber mixture.