Mediterranean Chicken Hummus Wraps Recipes
MEDITERRANEAN CHICKEN & HUMMUS WRAPS
Head to the kitchen to make marvelous Mediterranean Chicken & Hummus Wraps in just 25 minutes. You'll love these tasty grilled chicken and hummus wraps!
Provided by My Food and Family
Categories Home
Time 25m
Yield 6 servings
Number Of Ingredients 7
Steps:
- Heat greased grill to medium heat.
- Grill chicken 6 to 8 min. on each side or until done (165ºF).
- Cut chicken into thin strips; place in medium bowl. Add dressing; toss to evenly coat.
- Spread tortillas with hummus. Top with lettuce, tomatoes, chicken and cheese; roll up.
Nutrition Facts : Calories 430, Fat 16 g, SaturatedFat 4 g, TransFat 0.5 g, Cholesterol 50 mg, Sodium 910 mg, Carbohydrate 0 g, Fiber 4 g, Sugar 0 g, Protein 25 g
MEDITERRANEAN CHICKEN WRAP
This comes from a container of roasted red pepper hummus by Sabra. I've not tried as of yet. I don't think a person needs 1/2 cup of Italian dressing to marinate so added the second option.
Provided by Charlotte J
Categories Lunch/Snacks
Time 12m
Yield 1 serving(s)
Number Of Ingredients 6
Steps:
- Marinate chicken in Italian dressing. (At least 1/2 hour but longer adds more flavor).
- Grill chicken until done.
- Cut chicken into thin slices.
- Spread hummus on wrap.
- Place lettuce, tomato slices and sliced chicken on top of hummus.
- Roll up the wrap.
Nutrition Facts : Calories 558.9, Fat 40.1, SaturatedFat 6.4, Cholesterol 37.8, Sodium 1457.8, Carbohydrate 34.7, Fiber 8.2, Sugar 20, Protein 20.4
MEDITERRANEAN CHICKEN WRAP
This is a very tasty wrap with hummus and other good stuff. Easy to make especially if you have leftover chicken. It is good without the chicken and just plain. You may substitute romaine lettuce for the spinach.
Provided by Mimi in Maine
Categories Lunch/Snacks
Time 20m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Spread the flat bread with the hummus almost to the edge.
- Arrange the rest of the ingredients over the hummus.
- Roll up and cut in half.
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