Mediterranean Chicken With Sun Dried Tomatoes And Olives Recipes

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MEDITERRANEAN CHICKEN WITH SUN-DRIED TOMATOES AND OLIVES

Make and share this Mediterranean Chicken With Sun-Dried Tomatoes and Olives recipe from Food.com.

Provided by dicentra

Categories     One Dish Meal

Time 45m

Yield 4 serving(s)

Number Of Ingredients 9



Mediterranean Chicken With Sun-Dried Tomatoes and Olives image

Steps:

  • In a large frying pan, heat oil over medium heat. Add chicken and cook, turning until browned, about 5 minutes per side.
  • Add garlic and shallots and cook 2 minutes.
  • Pour wine over chicken, cover, reduce heat and simmer for 15 minutes.
  • Add lemon, sun dried tomatoes, olives and pepper. Cover and simmer for 10 minutes, or until chicken is tender.

2 tablespoons olive oil
1 (3 lb) whole chickens, cut up
2 garlic cloves, crushed
2 shallots, chopped
3/4 cup dry white wine
1 lemon, thinly sliced
1/4 lb sun-dried tomato, cut in thin strips
12 italian black olives
1/4 teaspoon black pepper

CHICKEN BREASTS IN FOIL WITH SUN-DRIED TOMATOES AND OLIVES

Provided by Molly O'Neill

Categories     dinner, weekday, main course

Time 30m

Yield 4 servings

Number Of Ingredients 7



Chicken Breasts In Foil With Sun-Dried Tomatoes And Olives image

Steps:

  • Place rack in center of oven, and preheat to 450 degrees. Combine olives, sun-dried tomatoes, their oil and fresh herbs in bowl.
  • Fold 12 squares of aluminum foil in half to make creases at center, unfold, and lightly coat shiny sides with teaspoon of vegetable oil on each. Lightly salt and pepper chicken breasts on both sides. Place each breast on shiny side of a piece of foil, just to one side of crease. Spoon tomato mixture over each breast, leaving 1/4-inch border around edges.
  • Loosely fold foil over chicken, then crimp edges of packet to seal it tightly. Place packets on baking sheet, and bake on center rack for 20 minutes. Remove from oven, and let stand for 5 minutes. To avoid possibility of burning by steam, cut slit in packets before opening them.

Nutrition Facts : @context http, Calories 267, UnsaturatedFat 14 grams, Carbohydrate 6 grams, Fat 18 grams, Fiber 2 grams, Protein 21 grams, SaturatedFat 3 grams, Sodium 548 milligrams, Sugar 3 grams, TransFat 0 grams

10 calamata or other black olives, pitted and minced
8 sun-dried tomato halves in oil, cut into thin strips
3 tablespoons oil from sun-dried tomato jar, or olive oil
2 tablespoons shredded fresh basil or minced parsley
4 teaspoons vegetable or olive oil
Salt and freshly ground black pepper
4 boneless, skinless chicken breast halves, trimmed of fat, rinsed and patted dry (about 1 1/2 pounds)

CHICKEN WITH OLIVES AND SUN-DRIED TOMATOES

Common pantry items really bring flavor to simple chicken breasts.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Meat & Poultry     Chicken     Chicken Breast Recipes

Time 45m

Number Of Ingredients 6



Chicken with Olives and Sun-Dried Tomatoes image

Steps:

  • In a small saucepan, bring 3 cups water to a boil; add tomatoes and lemon zest. Reduce to a simmer; cook until tomatoes have softened, 5 to 8 minutes. Drain, and pat dry with paper towels. Slice tomatoes into 1/4-inch strips.
  • In a medium bowl, toss tomato mixture with olives, 1 teaspoon oil, 1/4 teaspoon salt, and a pinch of pepper.
  • Rub chicken all over with remaining tablespoon oil; season generously with salt and pepper. Place chicken in a 9-by-13-inch baking dish; sprinkle with tomato mixture.
  • Cover tightly with foil; refrigerate until ready to use, up to overnight.
  • Preheat oven to 450 degrees. Bake (covered with foil) 20 minutes. Remove from oven; let stand 5 minutes before serving.

Nutrition Facts : Calories 328 g, Fat 13 g, Fiber 1 g, Protein 47 g

8 dry-packed sun-dried tomato halves (about 1/4 cup)
Zest of 1/2 lemon, cut into very thin strips (about 2 tablespoons)
1/2 cup Kalamata olives, pitted and halved lengthwise
1 teaspoon plus 1 tablespoon olive oil
Coarse salt and ground pepper
4 boneless, skinless chicken breast halves, (6 to 8 ounces each)

MEDITERRANEAN CHICKEN

Sauteed chicken simmered in a sauce of tomatoes, olives, white wine, garlic, and herbs. This recipe is from The WEBB Cooks, articles and recipes by Robyn Webb, courtesy of the American Diabetes Association. Preparation time: 20 minutes.

Provided by Robyn Webb

Categories     World Cuisine Recipes     European     Italian

Yield 6

Number Of Ingredients 12



Mediterranean Chicken image

Steps:

  • Heat the oil and 2 tablespoons white wine in a large skillet over medium heat. Add chicken and saute about 4 to 6 minutes each side, until golden. Remove chicken from skillet and set aside.
  • Saute garlic in pan drippings for 30 seconds, then add onion and saute for 3 minutes. Add tomatoes and bring to a boil. Lower heat, add 1/2 cup white wine and simmer for 10 minutes. Add thyme and basil and simmer for 5 more minutes.
  • Return chicken to skillet and cover. Cook over low heat until the chicken is cooked through and no longer pink inside. Add olives and parsley to the skillet and cook for 1 minute. Season with salt and pepper to taste and serve.

Nutrition Facts : Calories 221.8 calories, Carbohydrate 7.2 g, Cholesterol 68.4 mg, Fat 6.2 g, Fiber 1.6 g, Protein 28.6 g, SaturatedFat 1 g, Sodium 268.1 mg, Sugar 3.2 g

2 teaspoons olive oil
2 tablespoons white wine
6 skinless, boneless chicken breast halves
3 cloves garlic, minced
½ cup diced onion
3 cups tomatoes, chopped
½ cup white wine
2 teaspoons chopped fresh thyme
1 tablespoon chopped fresh basil
½ cup kalamata olives
¼ cup chopped fresh parsley
salt and pepper to taste

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