MEDITERRANEAN CHICKEN WRAP
This comes from a container of roasted red pepper hummus by Sabra. I've not tried as of yet. I don't think a person needs 1/2 cup of Italian dressing to marinate so added the second option.
Provided by Charlotte J
Categories Lunch/Snacks
Time 12m
Yield 1 serving(s)
Number Of Ingredients 6
Steps:
- Marinate chicken in Italian dressing. (At least 1/2 hour but longer adds more flavor).
- Grill chicken until done.
- Cut chicken into thin slices.
- Spread hummus on wrap.
- Place lettuce, tomato slices and sliced chicken on top of hummus.
- Roll up the wrap.
Nutrition Facts : Calories 558.9, Fat 40.1, SaturatedFat 6.4, Cholesterol 37.8, Sodium 1457.8, Carbohydrate 34.7, Fiber 8.2, Sugar 20, Protein 20.4
MEDITERRANEAN CHICKEN WRAP
This is a very tasty wrap with hummus and other good stuff. Easy to make especially if you have leftover chicken. It is good without the chicken and just plain. You may substitute romaine lettuce for the spinach.
Provided by Mimi in Maine
Categories Lunch/Snacks
Time 20m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Spread the flat bread with the hummus almost to the edge.
- Arrange the rest of the ingredients over the hummus.
- Roll up and cut in half.
MEDITERRANEAN CHOPPED CHICKEN WRAPS #RSC
Ready, Set, Cook! Hidden Valley Contest Entry. I created this recipe a few years ago for my family and we loved it. I was excited to see that there was a contest that actually required the very ingredients I already use to make this. I love the flavor of Hidden Valley® Original Ranch® Dressing and it lends itself perfectly to this recipe. Rotisserie chicken works well for those who do not have time to cook the chicken themselves. I hope you enjoy the flavor and texture combinations as much as we do!
Provided by Jellybean
Categories Southwest Asia (middle East)
Time 2h30m
Yield 8 serving(s)
Number Of Ingredients 23
Steps:
- To assemble wrap.
- Warm pita wraps in microwave or oven. Spread 1/4 cup hummus on each pita wrap. Spread 1/2 cup chicken salad mixture on each pita wrap. Garnish wraps with spinach, tomato, avocado and feta. Drizzle with yogurt dressing and sprinkle with chives.
- To make Chicken salad.
- Mix together chicken, peppers, shallots, cucumber, olives, parsley and mint. Add yogurt dressing (1-1/2 cups to achieve desired texture), to coat mixture lightly, reserving 1/2 cup yogurt dressing to drizzle on wraps before serving (about ¼ cup). Cover and chill for 30 minutes.
- To make Yogurt dressing.
- Blend all ingredients thoroughly. Cover and chill for 2 hours.
Nutrition Facts : Calories 566.5, Fat 26.3, SaturatedFat 8.8, Cholesterol 75.2, Sodium 891.5, Carbohydrate 52.8, Fiber 8, Sugar 6.2, Protein 31.5
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