Mediterranean Grilled Chicken Thighs And Eggplant Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

MEDITERRANEAN CHICKEN WITH EGGPLANT

I've learned to make this dish from my grandmother who still lives on the shore of the Mediterranean.

Provided by thepamperedchefny

Categories     Meat and Poultry Recipes     Chicken     Chicken Breast Recipes     Healthy

Time 1h20m

Yield 5

Number Of Ingredients 8



Mediterranean Chicken with Eggplant image

Steps:

  • Place eggplant strips in a big pot of lightly salted water and soak for 30 minutes (this will improve the taste; they will leave a brown color in the pot).
  • Remove eggplant from pot and brush lightly with olive oil. Saute or grill until lightly browned and place in a 9x13 inch baking dish. Set aside.
  • Saute diced chicken and onion in a large skillet over medium heat. Stir in tomato paste and water, cover skillet, reduce heat to low and simmer for 10 minutes.
  • Preheat oven to 400 degrees F (200 degrees C).
  • Pour chicken/tomato mixture over eggplant. Season with oregano, salt and pepper and cover with aluminum foil. Bake in the preheated oven for 20 minutes.

Nutrition Facts : Calories 335.6 calories, Carbohydrate 26.6 g, Cholesterol 82.1 mg, Fat 10.6 g, Fiber 7.4 g, Protein 35.5 g, SaturatedFat 1.7 g, Sodium 146.8 mg, Sugar 10.2 g

3 eggplants, peeled and cut lengthwise into 1/2 inch thick slices
3 tablespoons olive oil
6 skinless, boneless chicken breast halves - diced
1 onion, diced
2 tablespoons tomato paste
½ cup water
2 teaspoons dried oregano
salt and pepper to taste

MEDITERRANEAN CHICKEN IN EGGPLANT SAUCE

Spice-coated chicken thighs simmer in a rich red pepper-eggplant sauce. This savory entree is perfect for an everyday meal or potluck. It's an easy slow-cooker dish to prepare in the morning so that dinner is ready at the end of the day.-Judy Armstrong, Prairieville, Louisiana

Provided by Taste of Home

Categories     Dinner

Time 5h45m

Yield 8 servings.

Number Of Ingredients 19



Mediterranean Chicken in Eggplant Sauce image

Steps:

  • In a large bowl, combine the first five ingredients. Add chicken; toss to coat. In a large skillet, brown chicken in oil in batches. Transfer to a 4-qt. slow cooker., Add wine to the skillet, stirring to loosen browned bits from pan. Stir in the eggplant, red peppers, onion, jalapeno, tomato paste, brown sugar and garlic. Bring to a boil. Reduce heat; simmer, uncovered, for 5 minutes. Cool slightly. Transfer to a blender; cover and process until pureed. Pour over chicken., Cover and cook on low for 5-6 hours or until chicken is tender, adding olives and parsley during the last 30 minutes. Just before serving, sprinkle with feta cheese. Serve with naan.

Nutrition Facts : Calories 588 calories, Fat 23 g fat (7g saturated fat), Cholesterol 126 mg cholesterol, Sodium 1293 mg sodium, Carbohydrate 44 g carbohydrate (10 g sugars, Fiber 4 g fiber), Protein 40 g protein.

1/3 cup all-purpose flour
2 teaspoons paprika
2 teaspoons ground cumin
1 teaspoon salt
1 teaspoon freshly ground pepper
3 pounds boneless skinless chicken thighs, cut into 2-inch pieces
2 tablespoons olive oil
1-1/4 cups white wine or chicken broth
1 small eggplant (1 pound), peeled and cubed
1 jar (12 ounces) roasted sweet red peppers, drained
1 medium onion, chopped
1 jalapeno pepper, seeded and chopped
2 tablespoons tomato paste
1 tablespoon brown sugar
3 garlic cloves, minced
1 cup pitted ripe olives, halved
1/4 cup minced fresh Italian parsley
1 cup (4 ounces) crumbled feta cheese
8 naan flatbreads, quartered

MEDITERRANEAN CHICKEN THIGHS WITH POTATOES, PEPPERS AND FETA

Provided by Valerie Bertinelli

Categories     main-dish

Time 1h15m

Yield 4 to 6 servings

Number Of Ingredients 16



Mediterranean Chicken Thighs with Potatoes, Peppers and Feta image

Steps:

  • Preheat the oven to 400 degree F. Heat a large, high-sided, oven-safe skillet over medium-high heat. Sprinkle the skin side of the chicken thighs with salt and pepper. Add the olive oil to the hot pan and place the chicken in the pan, skin-side down. Sprinkle the other side of the chicken with salt and pepper. Let the chicken cook until it easily releases from the pan and is golden brown, about 8 minutes. Flip the chicken and allow to cook for an additional 2 minutes. Remove the chicken to a plate and set aside.
  • Turn the heat down to medium and add the onion, peppers and red pepper flakes and sprinkle with salt. Let the vegetables cook, stirring regularly, until slightly wilted, about 3 minutes. The natural liquid from the vegetables will help deglaze the pan. Add in the potatoes and garlic and sprinkle with salt and cook, stirring occasionally, for an additional 3 minutes. Add in the tomatoes, vinegar, oregano, thyme and artichoke hearts. Sprinkle with salt and pepper and stir to combine. Turn off the heat and nestle the chicken thighs on top of the vegetables.
  • Transfer the pan to the oven and bake, uncovered, until the internal temperature of the chicken is 165 degrees F and the potatoes are fork tender, about 35 minutes. Remove the pan from the oven and sprinkle with feta cheese and parsley.

6 bone-in, skin-on chicken thighs
Kosher salt and freshly ground black pepper
2 tablespoons extra-virgin olive oil
1 yellow onion, halved and sliced
1 red bell pepper, sliced into strips
1 yellow bell pepper, sliced into strips
3/4 teaspoon red pepper flakes
1/2 pound baby gold potatoes, quartered
3 garlic cloves, peeled and thinly sliced
1 cup cherry tomatoes
1/2 cup red wine vinegar
1 tablespoon chopped fresh oregano leaves
1 tablespoon fresh thyme leaves
One 12-ounce can quartered artichoke hearts, drained
1/3 cup crumbled feta cheese
2 tablespoons chopped fresh parsley

ONE-POT MEDITERRANEAN CHICKEN AND FARRO

This one-pot chicken and farro dish is packed with Mediterranean flavors, marrying briny olives, tangy feta and sweet sun-dried tomatoes.

Provided by Food Network Kitchen

Categories     main-dish

Time 50m

Yield 4 servings

Number Of Ingredients 14



One-Pot Mediterranean Chicken and Farro image

Steps:

  • Preheat the oven to 400 degrees F.
  • Heat a large braiser or large Dutch oven over high heat and add the olive oil. Pat the chicken thighs dry and season with salt and pepper on both sides. When the oil is hot, add the chicken thighs, skin-side down, and cook, undisturbed, until golden brown, 6 to 8 minutes. Flip the chicken, cook for 2 more minutes and remove to a plate. (The chicken will not be cooked through at this point.) Pour off the excess fat from the braiser, leaving behind 2 tablespoons of it.
  • Reduce the heat to medium high, add the onions, garlic and red pepper flakes and cook, stirring often, until softened, about 3 minutes. Season with salt and pepper. Stir in the farro until combined. Add the wine and cook for 1 minute, scraping up the brown bits from the bottom with a wooden spoon. Add the chicken stock and bring to a simmer, about 2 minutes. Stir in the sun-dried tomatoes and olives. Place the chicken on top, skin-side up, in a single layer and add any residual juices from the plate.
  • Cover the braiser and bake until the farro is tender, most of the liquid has evaporated and the chicken is cooked through, 30 to 35 minutes.
  • Meanwhile, add the lemon zest, feta and dill to a small bowl and toss to combine.
  • Remove the braiser from the oven and squeeze the juice of the zested lemon over the top of the dish. Sprinkle with the feta and dill mixture and serve.

1 tablespoon olive oil
2 1/2 pounds bone-in, skin-on chicken thighs (6 to 8 thighs)
Kosher salt and freshly ground black pepper
1 medium red onion, chopped (1 cup)
3 cloves garlic, thinly sliced
1/2 teaspoon crushed red pepper flakes
1 cup pearled farro
1/2 cup dry white wine
2 cups low-sodium chicken stock
3/4 cup (oil-packed) sun-dried tomatoes, drained and sliced (4 ounces)
1/2 cup pitted kalamata olives, halved lengthwise (3 ounces)
1 lemon, zested and halved
1/3 cup crumbled feta (1 1/2 ounces)
1/4 cup roughly chopped dill

More about "mediterranean grilled chicken thighs and eggplant recipes"

SHISH TAWOOK - A CEDAR SPOON
Web May 7, 2019 Grill chicken thighs over medium-high heat, about 6 to 8 minutes per side, until done and there is no …
From acedarspoon.com
4.4/5 (10)
Category Dinner, Chicken
Servings 4
Total Time 45 mins
  • In a large Ziploc bag put the garlic, lemon juice, yogurt, tomato paste, salt, pepper, cayenne pepper, paprika, thyme, cumin, allspice and olive oil. Add the chicken thighs and seal the Ziploc bag closed. Use your hands to massage the marinade into the chicken. Refrigerate for 30 minutes.
  • Grill chicken thighs over medium-high heat, about 6 to 8 minutes per side, until done and there is no hint of pink in the meat and an internal temperature of 165°F.
shish-tawook-a-cedar-spoon image


MEDITERRANEAN GRILLED CHICKEN THIGHS (BEST …
Web Jun 29, 2022 Transfer to a small bowl or container, cover and refrigerate. Make the seasoning and season the …
From themediterraneandish.com
4.9/5 (77)
Calories 271 per serving
Category Dinner
  • First make the dill Greek yogurt sauce. Combine the minced garlic, fresh dill, yogurt, olive oil, lemon juice and cayenne pepper in a food processor. Run the food processor until all the ingredients are well blended and a smooth thick sauce or dip develops. Test and add salt if needed. Transfer to a small bowl or container, cover and refrigerate.
  • In a small bowl, mix together the minced garlic, spices and 3 tbsp olive oil. Pat the chicken thighs dry and rub each with the garlic-spice mixture.
  • Place the spiced chicken thighs in a large dish on a bed of sliced red onions with lemon juice and the remaining 2 tbsp olive oil. Cover and refrigerate for 2-4 hours or overnight.
  • When ready, heat a gas grill to medium-high. Place the chicken thighs on the grill. Cover for 5-6 minutes, then turn the chicken over and grill for another 5-6 minutes covered.
mediterranean-grilled-chicken-thighs-best image


MEDITERRANEAN CHICKEN RECIPE (20 MINS!)
Web Jul 15, 2021 For full instructions, including amounts and temperatures, see the recipe card below. Mix up …
From wholesomeyum.com
5/5 (5)
Calories 411 per serving
Category Main Course
mediterranean-chicken-recipe-20-mins image


10 WAYS TO MAKE RESTAURANT-QUALITY GRILLED …
Web Mar 2, 2021 Tequila-Honey-Lime-Marinated Drumsticks. This grilled chicken drumsticks recipe will make it hard to stop at just one piece. The spiked marinade really …
From bhg.com
10-ways-to-make-restaurant-quality-grilled image


GRILLED CHICKEN THIGHS WITH GREEK MARINADE
Web Apr 26, 2020 Instructions. In a medium bowl whisk together the olive oil, lemon juice and zest, oregano, parsley, garlic, paprika, salt and pepper. Place the marinade in a large …
From acedarspoon.com
grilled-chicken-thighs-with-greek-marinade image


MARK BITTMAN'S GRILLED MEDITERRANEAN …
Web Mar 12, 2019 Alternatively, set half the burners on a gas grill to the highest heat setting, cover, and preheat for 10 minutes. Clean and oil the grilling grate. Place the …
From seriouseats.com
mark-bittmans-grilled-mediterranean image


MEDITERRANEAN GRILLED CHICKEN BREASTS | GIMME DELICIOUS
Web Oct 3, 2020 Pierce chicken with fork several times and sprinkle with salt and pepper. Add to bag and coat with dressing, marinate 20 minutes or up to two days in the fridge.
From gimmedelicious.com


28 BONE-IN CHICKEN THIGH RECIPES
Web Jan 29, 2021 thedailygourmet. In this classic Italian dish, bone-in chicken thighs are sauteed with potatoes, garlic, peas, lemon, and a creamy white wine sauce. To cut down …
From allrecipes.com


20+ LOW-CARB, HIGH-PROTEIN 25-MINUTE DINNER RECIPES | EATINGWELL
Web Feb 18, 2023 25 Low-Carb, High-Protein Dinners in 25 Minutes or Less. A nutritious dinner can be easy to make, and these recipes are proof. In just 25 minutes or less, a delicious …
From eatingwell.com


6 EASY EGGPLANT RECIPES FOR THE AIR FRYER
Web Jan 13, 2021 Air-Fried Mediterranean Vegetable Medley. Soup Loving Nicole. Garlic, oregano, and lemon zest transform mixed vegetables into a Mediterranean-inspired …
From allrecipes.com


MEDITERRANEAN GRILLED CHICKEN THIGHS AND EGGPLANT | RECIPE CART
Web 3 tablespoons extra-virgin olive oil 1 tablespoon sumac 1 1/2 teaspoons kosher salt 1 teaspoon granulated garlic 1/2 teaspoon freshly ground black pepper Zest and juice of 1 …
From getrecipecart.com


BRAISED CHICKEN THIGH RECIPES
Web Jan 6, 2022 Chicken Thighs with Plum Tomatoes, Spinach, Mushrooms, and Artichoke Hearts. Chicken thighs are braised in a sofrito, tomato, and red-wine sauce with …
From allrecipes.com


HOW TO COOK CHICKEN THIGHS - ALLRECIPES
Web Feb 9, 2021 Oven Roasting. If you want to skip the action on the stove, you can also yield golden-brown crispy skin solely from your oven. In a large baking dish, arrange potatoes …
From allrecipes.com


10 TOP-RATED MAIN DISH EGGPLANT DINNERS - ALLRECIPES
Web Jul 28, 2020 Eggplant Rollatini. View Recipe. This impressive dish is ready in about 45 minutes. You'll simply spread a layer of ricotta cheese onto thin, lightly fried slices of …
From allrecipes.com


MIDDLE EASTERN BAHARAT BAKED CHICKEN THIGHS - THE …
Web Apr 1, 2022 Bake for 15 minutes. Meanwhile, pat the chicken dry and season on both sides with kosher salt, then add the chicken to the mixing bowl and toss until the …
From themediterraneandish.com


JUICY BAKED CHICKEN THIGHS RECIPE (W/ CHICKEN RUB) - THE …
Web Feb 19, 2021 Brush the bottom of the dish with extra virgin olive oil. Arrange most of the sliced onions on the bottom. Arrange the chicken on top of the onions. Now add the rest …
From themediterraneandish.com


MEDITERRANEAN GRILLED CHICKEN | SILK ROAD RECIPES
Web Apr 18, 2022 1. Make the Marinade. Prepare the marinade, whisking all of the ingredients together in a small bowl. 2. Marinate. Baste the meat with ¼ cup of the marinade. Pour …
From silkroadrecipes.com


MEDITERRANEAN GRILLED CHICKEN THIGHS AND EGGPLANT – RECIPES …
Web Step 1. For the chicken: Combine the olive oil, sumac, salt, granulated garlic, pepper and lemon zest and juice in a large shallow dish or a resealable plastic bag. Add chicken …
From recipenet.org


GRILLED CHICKEN THIGHS - WELL PLATED BY ERIN
Web The Directions. Combine the marinade ingredients and chicken in a ziptop bag. Marinate chicken for at least 30 minutes or up to 12 hours. Clean and oil your grill grates. Grill …
From wellplated.com


GRILLED CHICKEN THIGHS BONE IN SKIN ON RECIPES - MAIN COURSE
Web Feb 12, 2023 Ingredients: 1.75 pounds Chicken thighs, bone-in and skin on OR chicken wings; 2 green onions - thinly sliced; 2 teaspoons sesame seeds; 1/2 cup brown sugar
From tfrecipes.net


MEDITERRANEAN GRILLED EGGPLANT WITH WHIPPED FETA
Web Aug 20, 2021 Slice the eggplant into ½-inch rounds. Salt the eggplant. Generously salt the eggplant on a large tray and let them sit for 20 to 30 minutes. Dry the eggplant and …
From themediterraneandish.com


BEST GRILLED EGGPLANT RECIPES
Web Jun 23, 2020 Soup Loving Nicole. Use the grill to lend smoky flavor to both the tomato sauce and the eggplant slices. The marinated eggplant slices quickly cook while you …
From allrecipes.com


EASY MEDITERRANEAN DIET RECIPES AND MEAL IDEAS - SHAPE
Web Jul 7, 2021 Le Creme de la Crumb. There are fewer dishes to wash with this Mediterranean diet recipe; the entire meal cooks in the slow cooker. Chop an onion and …
From shape.com


16 VEGETARIAN MEDITERRANEAN DIET RECIPES
Web Nov 13, 2020 France C. This eye-pleasing recipe uses the whole zucchini to serve up some delicious Mediterranean flavors. Simply scoop out the squash's interior and mash …
From allrecipes.com


GRILLED HARISSA CHICKEN {MEDITERRANEAN RECIPE} - FEELGOODFOODIE
Web Aug 8, 2021 Instructions. Pat the chicken dry and season generously with kosher salt on both sides. In a large bowl, mix harissa, olive oil, garlic, lemon juice, lemon zest, paprika, …
From feelgoodfoodie.net


Related Search