7 LAYER MEDITERRANEAN DIP (WITH HUMMUS)
This is a wonderful Greek-style layered dip with hummus as the base. It is a colorful and very tasty appetizer that always gets compliments. I often add a bit of chopped fresh parsley or oregano for added color.
Provided by Just Call Me Martha
Categories Vegetable
Time 10m
Yield 1 dip
Number Of Ingredients 8
Steps:
- Spread hummus on bottom of 9" pie plate or serving dish.
- Layer with remaining ingredients.
- Serve with pieces of pita bread or pita chips.
Nutrition Facts : Calories 657.7, Fat 41.6, SaturatedFat 15, Cholesterol 66.8, Sodium 1899.2, Carbohydrate 46.5, Fiber 17, Sugar 7.2, Protein 31.6
MEDITERRANEAN KALAMATA HUMMUS
This hummus is so good on warm pita triangles or even with cucumbers, radishes, carrots and/or green onions. The combination of ingredients really makes this hummus bi tahini a truly wonderful Mediterranean dish. I may never eat plain hummus again. This recipe was inspired and created for RSC #7.
Provided by NcMysteryShopper
Categories Lunch/Snacks
Time 10m
Yield 4-6 serving(s)
Number Of Ingredients 11
Steps:
- Combine all ingredients in a food processor and puree. Add enough cold water to achieve a spreadable consistency.
- Spoon puree onto a shallow plate and smooth the top with a spoon. Drizzle with remaining olive oil and strew with remaining parsley. Sprinkle remaining cumin and cayenne in a star pattern and serve with warm pita or veggies.
- Enjoy!
Nutrition Facts : Calories 357.7, Fat 24.8, SaturatedFat 3.4, Sodium 596.9, Carbohydrate 29.4, Fiber 7, Sugar 1.3, Protein 8
MEDITERRANEAN HUMMUS APPETIZER
Inspired by Zea's Hummus Appetizer Platter. Refrigerate time not included. (So good I strongly suggest doubling the hummus recipe since you'll already have on hand the toppings.) Note: I made a remarkable discovery. Adding lemon zest makes for extraordinary so I added it as an optional ingredient. Update: Substituting about half of the olive oil with chickpea juice makes for a fluffier hummus. Note: Since originally posting this recipe, I've come to realize that boiling your chickpeas for about 5 minutes makes for a better end product. Make sure you reserve the juice should you want a thinner hummus. Should you cook your own chickpeas from dried, use 1 1/2 cups drained chickpeas to equal the amount in a 15 ounce can.
Provided by gailanng
Categories Southwest Asia (middle East)
Time 25m
Yield 4-6 serving(s)
Number Of Ingredients 23
Steps:
- Place all hummus ingredients into a blender or food processor; blend until smooth. Add some reserved broth should you desire a thinner hummus.
- Refrigerate for about 1 - 3 hours for flavors to blend.
- Transfer mixture to a serving plate and spread hummus out evenly into a circle. Garnish with the above toppings according to your taste in the order listed. Sprinkle over all with paprika or sumac.
- Serve with warmed pita triangles.
HEALTHY MEDITERRANEAN APPETIZERS
You may make each of these four recipes separately and serve separately but they are so eye appealling all arranged on one platter. There is no cooking involved and you may make them ahead. The tuna tomatoes, and shrimp must be refrigerated until serving. The melon may be served ice cold or at room temperature. The dates are best at room temperature Enjoy!
Provided by Bergy
Categories Tuna
Time 1h
Yield 4-6 serving(s)
Number Of Ingredients 18
Steps:
- DATE INSTRUCTIONS:.
- Place the mint, feta and pistachio nuts in a mini chopper, chop until well mixed and finely chopped or you may chop by hand.
- Spread the dates open and fill with the stuffing mix. Press the mixture down so it is firmly pressed together and fills the date, close the date so only a portion of the filling shows.
- Serve at room temperature.
- MELON PICK INSTRUCTIONS:.
- Peel the melon and remove the seeds.
- Cut 24 cubes 1/2" x 1/2" (use remaining melon for another recipe).
- Place melon cubes in a zip lock bag and pour in the Ouzo (or you may place the melon, in one layer on an edged plate and pour in the ouzo).
- Flip the bag or rotate the cubes in the dish so the Ouzo covers all sides,.
- Marinate for at least 2 hours or longer.
- Thread a cube of melon on a toothpick, then a piece of date and one more melon cube.
- These may be refrigerated or served at room temperature.
- SHRIMP AND ONION INSTRUCTIONS:.
- Thread a shrimp, pearl onion & piece of pepper on a toothpick.
- Lightly dust with paprika.
- Refrigerate until serving.
- TUNA IN CHERRY TOMATO INSTRUCTIONS:.
- Remove the tops of the tomatoes, carefully scoop out the seeds and pulp.
- Discard seeds and chop the pulp (there will be very little to chop).
- Place the yogurt in a fine strainer and allow it to drip drain for approximately 1/2 hour.
- Combine Tuna, tomato pulp,capers and drainedYogurt.
- Season with Salt & Pepper.
- Fill the tomatoes with the tuna mixture, sprinkle tops with parsley.
- Refrigerate until serving.
- Arrange the four appetizers on a large platter in an artful manner so the shapes and colors compliment each other.
Nutrition Facts : Calories 268.8, Fat 6.3, SaturatedFat 2.9, Cholesterol 42, Sodium 225.6, Carbohydrate 48.9, Fiber 6, Sugar 40.4, Protein 9.6
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