MEDITERRANEAN MEATBALLS
Provided by Food Network
Categories main-dish
Time 45m
Yield 5 to 7 servings
Number Of Ingredients 21
Steps:
- For the sauce: Heat a saucepan over medium-high heat. Add oil, onion and garlic and sweat down until onion starts to give up some liquid, about 5 minutes. Deglaze pan with red wine, then reduce by half. Add tomatoes, parsley, mint, oregano, chile flakes and bay leaf and bring to a simmer. Let simmer about 20 minutes.
- For the meatballs: Preheat the oven to 425 degrees F.
- Combine the almonds, parsley, raisins, mint, garlic powder, salt, pepper and chile flakes in a food processor. Pulse until fine. Transfer to a large bowl and add the oil and egg and mix well. Add beef and rice and blend. Portion into golf ball-sized meatballs and put on a sheet pan. Roast until done, 12 to 15 minutes. Pour sauce over meatballs and serve.
MEDITERRANEAN KOFTA MEATBALLS
For a new take on meatballs, try this quick kofta recipe to make flavorful Mediterranean meatballs full of spices and herbs. Shape meat mixture around soaked wooden skewers and grill them for a more authentic twist. -Rashanda Cobbins, Milwaukee, Wisconsin
Provided by Taste of Home
Categories Dinner
Time 25m
Yield 4 servings.
Number Of Ingredients 17
Steps:
- Place onion, parsley, mint, oregano and garlic in bowl of food processor. Pulse until minced. In large bowl, combine herb mixture, lemon pepper, salt, paprika and cumin. Add lamb; mix lightly but thoroughly. With wet hands, shape into 16 balls. In a large skillet, heat 1 tablespoon oil over medium heat. Brown meatballs in batches; drain. Remove and keep warm. Serve meatballs over cooked couscous. Top with yogurt, tomato wedges, and red onion. Garnish with mint leaves and lemon wedges.
Nutrition Facts : Calories 339 calories, Fat 24g fat (10g saturated fat), Cholesterol 90mg cholesterol, Sodium 482mg sodium, Carbohydrate 8g carbohydrate (4g sugars, Fiber 2g fiber), Protein 22g protein.
EAT-YOUR-VEGGIES MEDITERRANEAN MEATBALLS
These meatballs have a secret -- they're packed with spinach. Veggie-shy kids (and adults) won't even notice since they are happily tucked into a warm pita with lettuce and tomato and drizzled with tangy dill yogurt sauce.
Provided by Food Network Kitchen
Categories main-dish
Time 45m
Yield 6 servings (half a sandwich per person)
Number Of Ingredients 15
Steps:
- Preheat the oven to 450 degrees F. Line a rimmed baking sheet with parchment paper and coat with cooking spray.
- Put the spinach in a large microwave-safe bowl and microwave according to the package instructions until cooked. Let cool slightly.
- Add the turkey, breadcrumbs, cumin, garlic, carrot, egg, 1 tablespoon of the dill, 1/2 teaspoon salt and a few grinds of pepper. Mix with your hands until just combined. Scoop mounds of the meat mixture (about 2 tablespoons each) onto the prepared baking sheet. With damp hands, roll the mounds into balls and space them evenly apart on the baking sheet. Bake until cooked through, 12 to 14 minutes.
- Meanwhile, stir together the yogurt, lemon juice and remaining dill in a small bowl. Season with salt and pepper.
- Serve 3 meatballs in each pita half. Pack in shredded lettuce and sliced tomatoes. Drizzle with the yogurt sauce.
MEDITERRANEAN MEATBALLS WITH COUSCOUS
These ain't your mama's meatballs! These are made with ground pork, cream cheese and pimento-stuffed green olives and served over hot couscous.
Provided by My Food and Family
Categories Home
Time 37m
Yield Makes 4 servings.
Number Of Ingredients 11
Steps:
- Mix first 8 ingredients until well blended; shape into 24 balls, using about 2 Tbsp. for each.
- Heat oil in large nonstick skillet on medium heat. Add meatballs; cook 5 to 6 min. or until evenly browned, turning occasionally. Add sauce; simmer on medium-low heat 10 to 15 min. or until meatballs are done (160ºF).
- Serve over couscous.
Nutrition Facts : Calories 660, Fat 35 g, SaturatedFat 11 g, TransFat 0 g, Cholesterol 150 mg, Sodium 1100 mg, Carbohydrate 0 g, Fiber 5 g, Sugar 0 g, Protein 32 g
More about "mediterranean meatballs recipes"
GREEK BAKED MEATBALLS: SOUTZOUKAKIA | THE …
From themediterraneandish.com
5/5 (7)Category EntreeCuisine GreekCalories 139 per serving
- In a small bowl, place the toasted bread and cover with milk (or water) to soak. When bread is soft and well-soaked, squeeze the liquid out completely and discard remaining milk if any.
- Transfer the bread to a large mixing bowl. Add round beef and remaining meatball ingredients. Knead well until well-combined. Cover the meat mixture and rest in the fridge for now.
- While oven is heating, prepare the sauce. In a sauce pan or large skillet, heat 2 tbsp of extra virgin olive oil over medium heat until shimmering but not smoking. Add onions and cook for 3 minutes or so. Add garlic and cook for another minute, stirring regularly. Now add red wine and cook to reduce by about 1/2, then add tomato sauce, bay leaf and remaining sauce ingredients. Bring to a boil, then lower heat and simmer for 15 minutes.
MEDITERRANEAN MEATBALLS WITH TZATZIKI | THE MODERN PROPER
From themodernproper.com
4.9/5 (17)Total Time 40 minsCuisine MediterraneanCalories 264 per serving
- In a stand mixer or using your hands, mix the ground beef, onion, garlic, pepper, salt, cumin, oregano, cinnamon, eggs, panko and parsley until fully incorporated
GREEK MEATBALLS RECIPE (KEFTEDES) | THE MEDITERRANEAN DISH
From themediterraneandish.com
4.9/5 (32)Calories 71 per servingCategory Entree
- If serving in bowls as suggested in this post, first prepare the Greek salad according to this recipe (dress salad later, if you prefer) and Tzatziki sauce according to this recipe. Set aside or refrigerate for now.
- In a large skillet like this one, heat 2 tbsp Private Reserve olive oil over medium heat. Add onions and garlic and cook until golden and translucent, stirring regularly. Transfer the onions and garlic mixture to a large mixing bowl to cool. Set skillet aside for later.
- To the mixing bowl add the ground beef and lamb (or pork), 1 egg, fresh mint, spices, salt and pepper, and 1 tbsp lemon zest. Mix by hand until until mixture is fully incorporated.
SHEET PAN BAKED MEATBALLS RECIPE WITH VEGETABLES - THE …
From themediterraneandish.com
4.8/5 (40)Calories 340 per servingCategory Main Course
10 BEST MEDITERRANEAN MEATBALLS RECIPES | YUMMLY
From yummly.com
BEST MOROCCAN MEATBALLS (VIDEO) - THE MEDITERRANEAN DISH
From themediterraneandish.com
MEDITERRANEAN MEATBALLS - EATINGWELL
From eatingwell.com
EASY MEATBALL SOUP - THE MEDITERRANEAN DISH
From themediterraneandish.com
MEDITERRANEAN MEATBALLS | LAMB MEATBALLS | EAT THE LOVE
From eatthelove.com
MEDITERRANEAN BAKED CHICKEN MEATBALLS - POOK'S …
From pookspantry.com
MEDITERRANEAN CHICKEN MEATBALLS - GRILLED CHEESE SOCIAL
From grilledcheesesocial.com
MEDITERRANEAN BEEF MEATBALL KABOB - IT'S WHAT'S FOR DINNER
From beefitswhatsfordinner.com
THE 10 BEST MEDITERRANEAN DIET COOKBOOKS 2023 - PREVENTION
From prevention.com
MEDITERRANEAN MEATBALLS AND HERB PASTA - WHAT’S GABY COOKING
From thekitchn.com
EASY MEDITERRANEAN MEATBALLS - LENA'S KITCHEN
From lenaskitchenblog.com
ARANCINI RECIPE (ITALIAN FRIED RISOTTO) | THE MEDITERRANEAN DISH
From themediterraneandish.com
BEST EAT-YOUR-VEGGIES MEDITERRANEAN MEATBALLS RECIPES - FOOD …
From foodnetwork.ca
MEDITERRANEAN BAKED TURKEY MEATBALLS - A CEDAR SPOON
From acedarspoon.com
JUICIEST EVER BAKED TURKEY MEATBALLS | THE MEDITERRANEAN DISH
From themediterraneandish.com
博物馆典藏 ON TWITTER: "SAGE GROUND OF MEDITERRANEAN ORIGIN, …
From twitter.com
BAKED MOZZARELLA STUFFED MEATBALLS | THE MEDITERRANEAN DISH
From themediterraneandish.com
You'll also love