EASY MEDITERRANEAN PASTA
This fusion dish is quick and easy. It combines some classic ingredients from the lovely Mediterranean region with a Middle Eastern touch. This simple recipe is perfect hot or cold for summer evenings.
Provided by Amanda
Categories Main Dish Recipes Pasta
Time 40m
Yield 4
Number Of Ingredients 10
Steps:
- Bring a large pot of lightly salted water to a boil. Add the pasta and return the water to a boil. Stir the olive oil and garlic into the pasta and water; continue cooking until cooked through yet firm to the bite, about 11 minutes; drain. Reduce the heat to medium-low and return the pasta to the pot.
- Stir the tomatoes, bell pepper, fava beans, onion, and lemon juice into the pasta; simmer together until hot and the flavors have melded, 7 to 8 minutes. Top with halloumi cheese and sliced almonds to serve.
Nutrition Facts : Calories 604 calories, Carbohydrate 105.3 g, Cholesterol 10.6 mg, Fat 10.9 g, Fiber 9.9 g, Protein 24.9 g, SaturatedFat 3.1 g, Sodium 363.5 mg, Sugar 7.2 g
MEDITERRANEAN PASTA IN MINUTES
An amazing dish with an exotic flair that comes together in minutes! From chef Tyler Florence on "Food 911."
Provided by yooper
Categories Chicken
Time 25m
Yield 6 serving(s)
Number Of Ingredients 11
Steps:
- Boil water for pasta in a pasta pot, fitted with a strainer.
- Heat oil in a skillet over medium heat.
- Brown chicken strips until no longer pink-about 3 minutes each side.
- Add sun-dried tomatoes and garlic to skillet.
- Saute for 2 minutes.
- In the meantime, add the pasta to boiling water, cook until al dente, about 5 minutes.
- Now add the basil, artichoke hearts, olives and feta cheese to the skillet.
- Saute 1 minute, then stir in the cream.
- Strain the pasta and transfer to a large pasta bowl.
- Add the chicken saute to the pasta and toss.
- Season with oregano, salt and pepper before serving.
Nutrition Facts : Calories 683.2, Fat 22.5, SaturatedFat 8.7, Cholesterol 88.8, Sodium 1387.1, Carbohydrate 87, Fiber 11.3, Sugar 18.9, Protein 37.6
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