MEDITERRANEAN CHICKEN WITH SPAGHETTI SQUASH
Brimming with classic Mediterranean ingredients, this restaurant-quality dish will be an instant dinnertime hit. Serve it with a quick salad for a complete meal. Jayne Martin - Strathclair, Manitoba
Provided by Taste of Home
Categories Dinner
Time 1h10m
Yield 6 servings.
Number Of Ingredients 16
Steps:
- Cut squash in half lengthwise; discard seeds. Place squash cut side down on a microwave-safe plate. Microwave, uncovered, on high for 15-18 minutes or until tender., Meanwhile, in a large nonstick skillet coated with cooking spray, cook chicken over medium heat until no longer pink; drain. Remove from the skillet., In the same skillet, cook bacon and leek over medium heat until bacon is crisp. Using a slotted spoon, remove bacon mixture to paper towels. Add garlic; cook for 1 minute. Stir in flour until blended; gradually add the broth, wine and cream. Bring to a boil; cook and stir for 1-2 minutes or until thickened. Stir in remaining ingredients. Add chicken and bacon mixture; heat through., When squash is cool enough to handle, use a fork to separate strands. Serve with chicken mixture.
Nutrition Facts : Calories 340 calories, Fat 12g fat (4g saturated fat), Cholesterol 82mg cholesterol, Sodium 656mg sodium, Carbohydrate 27g carbohydrate (2g sugars, Fiber 5g fiber), Protein 30g protein. Diabetic Exchanges
More about "mediterranean spaghetti squash recipes"
MEDITERRANEAN SPAGHETTI SQUASH WITH SHRIMP, OLIVES, AND …
Web Jun 20, 2020 Snapshot Cooking This 30-minute spaghetti squash dish is inspired by the bright flavors of the Mediterranean. Serves 4 Prep 15 …
From thekitchn.com
Estimated Reading Time 2 mins
From thekitchn.com
Estimated Reading Time 2 mins
MEDITERRANEAN SPAGHETTI SQUASH BOWLS - COOKIE AND KATE
Web Sep 27, 2016 Mediterranean Spaghetti Squash Bowls Author: Cookie and Kate Prep Time: 20 mins Cook Time: 40 mins Total Time: 1 hour …
From cookieandkate.com
4.9/5 (39)Total Time 1 hrCategory EntreeCalories 454 per serving
From cookieandkate.com
4.9/5 (39)Total Time 1 hrCategory EntreeCalories 454 per serving
OUR BEST SPAGHETTI SQUASH RECIPES - FOOD NETWORK
Web In her recipe, Katie adds curry, lemon zest, shallots and cilantro to room-temperature butter to add major flavor to roasted spaghetti squash. Tip: Make an extra batch of butter and keep on hand ...
From foodnetwork.com
From foodnetwork.com
20 SPAGHETTI SQUASH RECIPES - TASTE OF HOME
Web Sep 27, 2018 1 / 20 Spaghetti Squash Meatball Casserole This veggie-packed version of spaghetti and meatballs is about to rock your world. With collared greens and spinach, it has a lot more flavor than the traditional …
From tasteofhome.com
From tasteofhome.com
OUR 14 BEST SPAGHETTI SQUASH RECIPES - KITCHN
Web Jan 6, 2021 Save all recipes 14. 1 / 14. Broccoli and Cheese Spaghetti Squash Casserole. Inspired by broccoli and cheese casserole, spaghetti squash joins the mix in this one-skillet recipe. Go to Recipe. 2 / 14. …
From thekitchn.com
From thekitchn.com
MEDITERRANEAN SPAGHETTI SQUASH - WHITNEYBOND.COM
Web Nov 9, 2015 Ingredients Spaghetti squash – check out this guide for how to cook spaghetti squash in the microwave, oven or air fryer. If you’re short on time, the microwave is a great option to make this recipe in under 30 …
From whitneybond.com
From whitneybond.com
HEALTHY SPAGHETTI SQUASH RECIPES - EATINGWELL
Web 1 hr Spaghetti Squash with Herbs & Garlic Breadcrumbs 25 mins Garlic Shrimp with Cilantro Spaghetti Squash 25 mins Spaghetti Squash with Peanut Sauce & Edamame 40 mins Broccoli-Cheddar Spaghetti …
From eatingwell.com
From eatingwell.com
MEDITERRANEAN SPAGHETTI SQUASH BAKE – VEGETARIAN …
Web Sep 28, 2022 Place cut-side-down in the steamer. After steaming the squash, you can easily scoop the spaghetti flesh out of its shell. In this recipe, you will season the squash layer with salt, pepper, cumin …
From butteredveg.com
From butteredveg.com
MEDITERRANEAN SPAGHETTI SQUASH BOATS RECIPE - DIETHOOD
Web Feb 10, 2016 Preheat oven to 400F. Wash the outside of the squash, then slice it lengthwise and scrape out the seeds. Brush the squash boats with 2 teaspoons …
From diethood.com
5/5 (2)Total Time 1 hrCategory DinnerCalories 433 per serving
From diethood.com
5/5 (2)Total Time 1 hrCategory DinnerCalories 433 per serving
MEDITERRANEAN SPAGHETTI SQUASH - VEGETARIAN GASTRONOMY
Web Jan 28, 2016 5 from 1 vote Mediterranean Spaghetti Squash This spaghetti squash dish is the perfect side at your next party or light meal! It's loaded with veggies and …
From vegetariangastronomy.com
From vegetariangastronomy.com
HEALTHY SPAGHETTI SQUASH RECIPES: CREAMY MEDITERRANEAN, …
Web Directions: Preheat oven to 400 degrees. Microwave squash for 6 minutes, or until soft enough to cut. Once cool enough to handle, halve lengthwise; scoop out and discard …
From hungry-girl.com
From hungry-girl.com
GREEK SPAGHETTI SQUASH SALAD - FULLY MEDITERRANEAN
Web Combine squash, onion, tomatoes, chickpeas, cucumber, thyme, spinach, red pepper flakes, and salt in a large bowl. Add dressing to taste and toss to combine. Serve warm …
From fullymediterranean.com
From fullymediterranean.com
MEDITERRANEAN TURKEY SPAGHETTI SQUASH - SLENDER KITCHEN
Web Feb 28, 2023 My beloved spaghetti squash's insides are scraped clean, then filled with a lean ground turkey mixture that has been cooked with lots of garlic, onion, diced …
From slenderkitchen.com
From slenderkitchen.com
20+ BEST 30-MINUTE DINNER RECIPES FOR SUMMER - EATINGWELL
Web Jun 20, 2023 Tuna-Zucchini Pasta. View Recipe. The sauce for this pasta recipe comes together quickly in one skillet while your spaghetti noodles cook on the next burner. …
From eatingwell.com
From eatingwell.com
MEDITERRANEAN SPAGHETTI SQUASH – KALYN'S KITCHEN
Web Apr 21, 2023 Mediterranean Spaghetti Squash January 29, 2016 — last updated April 21, 2023 by Kalyn Denny 35 comments » Jump to Recipe Mediterranean Spaghetti …
From kalynskitchen.com
From kalynskitchen.com
SPAGHETTI SQUASH LASAGNA - FULLY MEDITERRANEAN
Web Preheat oven to 350°F. Cut each squash in half lengthwise. Scoop out seeds, discard. Place squash halves, cut sides up, on a baking sheet. Bake at 350 for 50 minutes. Let …
From fullymediterranean.com
From fullymediterranean.com
MEDITERRANEAN SPAGHETTI SQUASH - DAVITA
Web 1 portobella mushroom cap 5 large cloves garlic 5 cherry tomatoes 1 cup cannellini beans 1 tablespoon dried oregano 1 tablespoon dried basil 3/4 cup vegetable broth 1/4 cup …
From davita.com
From davita.com
MEDITERRANEAN SPAGHETTI SQUASH | SCHNUCKS
Web In a large skillet, heat oil over medium-high heat. Add onion and garlic and cook 4–5 minutes or until softened, stirring occasionally. Add chickpeas, tomatoes and thyme; cook and stir …
From nourish.schnucks.com
From nourish.schnucks.com
MEDITERRANEAN SPAGHETTI SQUASH RECIPE WITH FETA CHEESE
Web Nov 18, 2013 In a small bowl, whisk together the lemon juice, olive oil, oregano and agave nectar until well-combined. The rest: Add the roasted red pepper, olives and feta cheese …
From cookincanuck.com
From cookincanuck.com
MEDITERRANEAN SPAGHETTI SQUASH - EMILY ELLYN
Web Directions. Preheat oven to 425°F. . . Poke several holes in the skin of the squash with a sharp knife so steam can escape. To save some time, put the whole spaghetti squash …
From emilyellyn.com
From emilyellyn.com
EASY MEDITERRANEAN SPAGHETTI SQUASH BOWLS - DELALLO
Web Slice the squash in half lengthwise. Scrape out the seeds. Drizzle with 2 tbsp. of extra virgin olive oil. Season with salt and pepper to taste. Place squash, cut-side down, onto the …
From delallo.com
From delallo.com
MEDITERRANEAN SPAGHETTI SQUASH (RECIPE)
Web Preheat oven to 400°F. Line a baking sheet with parchment paper. Brush the inside of the spaghetti squash with 1 tbsp olive oil and sprinkle ¼ tsp salt on top. Place the squash …
From themediterraneaneats.com
From themediterraneaneats.com
MEDITERRANEAN SPAGHETTI SQUASH - WHITNEYBOND.COM
Web Gluten Free Spaghetti Squash Recipe. Spaghetti Squash Recipes. Dried Tomatoes. Sun Dried Tomato. Green Onions Recipes. Mediterranean Diet Recipes. Meatless Monday. …
From pinterest.com
From pinterest.com
You'll also love