Mediterranean Succotash Recipes

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SUCCOTASH

You can't get more 'Southern' than succotash. This recipe comes from my mother, who was a fantastic cook. -Rosa Boone, Mobile, Alabama

Provided by Taste of Home

Categories     Side Dishes

Time 2h45m

Yield 16 servings.

Number Of Ingredients 17



Succotash image

Steps:

  • In a Dutch oven or large saucepan, simmer ham hock in water until tender, 1-1/2 hours. Cool; remove meat from the bone and return to pan. (Discard bone and broth or save for another use.) Add the tomatoes, beans, peas, corn, green pepper, onion, ketchup and seasonings. Simmer, uncovered, for 45 minutes. Add okra; simmer, uncovered, until tender, 15 minutes. Discard bay leaf before serving. Garnish with dill and chives, if desired.

Nutrition Facts : Calories 79 calories, Fat 0 fat (0 saturated fat), Cholesterol 2mg cholesterol, Sodium 442mg sodium, Carbohydrate 16g carbohydrate (5g sugars, Fiber 3g fiber), Protein 4g protein. Diabetic Exchanges

1 smoked ham hock (about 1-1/2 pounds)
4 cups water
1 can (28 ounces) diced tomatoes, undrained
1-1/2 cups frozen lima beans, thawed
1 package (10 ounces) crowder peas, thawed or 1 can (15-1/2 ounces) black-eyed peas, drained
1 package (10 ounces) frozen corn, thawed
1 medium green pepper, chopped
1 medium onion, chopped
1/3 cup ketchup
1-1/2 teaspoons salt
1-1/2 teaspoons dried basil
1 teaspoon rubbed sage
1 teaspoon paprika
1/2 teaspoon pepper
1 bay leaf
1 cup sliced fresh or frozen okra
Snipped fresh dill and chives, optional

MEDITERRANEAN SUCCOTASH

Make and share this Mediterranean Succotash recipe from Food.com.

Provided by dicentra

Categories     Vegetable

Time 10m

Yield 4 serving(s)

Number Of Ingredients 9



Mediterranean Succotash image

Steps:

  • Heat a medium skillet over medium high heat. Add oil, onion, garlic, peppers.
  • Saute peppers, stirring frequently, 5 minutes. Add asparagus and corn, cook 3 to 5 minutes longer.
  • Add beans and heat them through, 1 or 2 minutes. Season dish with salt and pepper, to your taste, then stir in parsley.
  • Transfer to dinner plates or bowls and serve.

Nutrition Facts : Calories 311.9, Fat 8.2, SaturatedFat 1.2, Sodium 313.9, Carbohydrate 53.8, Fiber 10.2, Sugar 4.5, Protein 12.7

2 tablespoons extra-virgin olive oil, 2 turns of the pan
1 red onion, diced
2 cloves garlic, chopped
2 bell peppers (yellow, red, and or green)
1 bunch asparagus, sliced on bias, tips 1 1/2 inches long
2 cups frozen corn kernels
1 (16 ounce) can butter beans, drained
salt and pepper
handful flat-leaf parsley, chopped

MEDITERRANEAN SUCCOTASH

Make and share this Mediterranean Succotash recipe from Food.com.

Provided by Chef Lirpakay

Categories     Cauliflower

Time 22m

Yield 4 serving(s)

Number Of Ingredients 9



Mediterranean Succotash image

Steps:

  • Heat a medium skillet over medium high heat.
  • Add oil, onion, garlic, peppers. Saute peppers, stirring frequently, 5 minutes.
  • Add asparagus and corn, cook 3 to 5 minutes longer.
  • Add beans and heat them through, 1 or 2 minutes.
  • Season dish with salt and pepper, to your taste, then stir in parsley.
  • Transfer to dinner plates or bowls and serve.

Nutrition Facts : Calories 264.4, Fat 8.1, SaturatedFat 1.2, Sodium 291.2, Carbohydrate 43.5, Fiber 9.4, Sugar 4.2, Protein 10.6

2 tablespoons extra virgin olive oil, 2 turns of the pan
1 red onion, diced
2 garlic cloves, chopped
2 bell peppers, any color seeded and chopped
1 bunch asparagus, sliced on bias, tips 1 1/2 inches long
2 cups frozen corn kernels
15 ounces butter beans, drained
salt and pepper
flat leaf parsley, chopped

BARBECUED CORN SUCCOTASH

Provided by Rachael Ray : Food Network

Categories     side-dish

Time 20m

Yield 6 to 8 servings

Number Of Ingredients 15



Barbecued Corn Succotash image

Steps:

  • Heat a large skillet over medium-high heat. Heat the oil and add the bacon. Cook until crisp, 2 to 3 minutes, and then add corn, letting the sugars develop and caramelize at the edges. Add the garlic, onions, bell peppers and jalapenos, and cook 2 to 3 minutes to soften. Add the stock, sugar, vinegar, Worcestershire and tomato sauce. Simmer to thicken the sauce, then add the edamame and stir in Sriracha to taste. Reduce the heat to low until ready to serve, adding a little more stock or water if the dish gets too thick. Garnish with scallions to serve.

1 tablespoon vegetable, canola or olive oil
6 slices thick-cut smoky bacon, chopped into 1/4-inch dice
6 to 8 ears corn, shucked
3 to 4 cloves garlic, sliced or chopped
1 large red or yellow onion, chopped
1 red bell pepper, seeded and chopped
1 to 2 jalapeno peppers, seeded and chopped
1 cup chicken or turkey stock
3 tablespoons dark brown sugar
3 tablespoons cider vinegar
3 tablespoons Worcestershire sauce
One 8-ounce can tomato sauce
2 cups shelled edamame
Sriracha
Scallions, to garnish

FAST SUCCOTASH

Provided by Sunny Anderson

Categories     side-dish

Time 25m

Yield 6 servings

Number Of Ingredients 9



Fast Succotash image

Steps:

  • In a large skillet fry bacon until crispy and remove to a paper towel-lined plate, reserving fat in pan. To the skillet add the bell pepper and garlic and cook until softened slightly, about 5 minutes. Add corn, lima beans, pearl onions, hot sauce and cream. Bring to a simmer and cook until vegetables are thawed and tender. Stir in reserved bacon and season with salt and pepper.

4 strips thick-cut bacon, chopped
1 green bell pepper, chopped
1 clove garlic, minced
1 (16-ounce) bag frozen corn
1 (16-ounce) bag frozen lima beans
1 (10-ounce bag) frozen pearl onions
1 teaspoon hot sauce (recommended: Frank's Red Hot)
1/3 cup heavy cream
Salt and freshly ground black pepper

SUMMER SUCCOTASH

Provided by Geoffrey Zakarian

Categories     side-dish

Time 30m

Yield 4 servings

Number Of Ingredients 15



Summer Succotash image

Steps:

  • Heat a grill pan over medium-high heat. Grill the corn until lightly charred on all sides, about 10 minutes. Set aside to cool slightly, then cut off the kernels and reserve.
  • Heat the oil in a large saute pan over medium heat. Add the onion and sweat until translucent, about 5 minutes. Add the garlic and cook for another minute. Add the lima beans and tomatoes and cook until tender, about 5 minutes.
  • Add the reserved corn to the saute pan. In a small bowl, mix together the butter and mayonnaise. Add the mixture to the succotash along with the lime juice. Season with salt and pepper. Transfer to serving bowl.
  • Sprinkle with the basil, Pecorino-Romano, cilantro, mint and smoked paprika.

4 ears corn, shucked
2 tablespoons extra-virgin olive oil
1 cup diced Spanish onion
1 clove garlic, minced
2 cups fresh or defrosted frozen lima beans
2 cups diced heirloom tomatoes
1 1/2 tablespoons butter, at room temperature
1 1/2 tablespoons mayonnaise
Juice of 1 lime
Kosher salt and freshly ground black pepper
2 tablespoons fresh basil, cut into chiffonade
2 tablespoons grated Pecorino-Romano cheese
1 tablespoon fresh cilantro, chopped
1 tablespoon fresh mint, cut into chiffonade
1 teaspoon smoked paprika

PIGGY SUCCOTASH

Provided by Claire Robinson

Categories     side-dish

Time 35m

Yield 6: servings

Number Of Ingredients 6



Piggy Succotash image

Steps:

  • Cook the bacon in a 10-inch heavy skillet over moderate heat, stirring frequently until crisp, about 5 minutes. Using a slotted spoon, transfer the bacon to paper towels to drain, leaving the fat in the pan. Add the ham and cook until golden brown, about 5 minutes. Add the corn, lima beans and the white parts of the scallions and cook, stirring, about 2 minutes. Add 1/2 cup water, scraping up the brown bits on the bottom of the pan. Simmer until the vegetables are tender and most of the water has reduced, 5 to 8 minutes. Stir in the bacon, scallion greens and season with salt and pepper.
  • BYOC: Try adding some red or orange peppers for some extra color.

2 thick-cut slices bacon, cut crosswise into 1/4-inch wide strips
1 (12-ounce) small ham steak, diced
2 cups fresh corn kernels (from 2 to 3 ears), or 1 (10-ounce) package frozen corn, thawed
1 pound fresh lima beans in pods, shelled (1 1/2 cups), or 1 (10-ounce) package frozen baby lima beans, thawed
1 bunch scallions, cut crosswise into 1/3-inch pieces, white and pale green parts separate
Kosher salt and freshly cracked black pepper

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