Mega Meat Rub Mix Recipes
SWEET & SMOKY BBQ DRY RUB MIX
Use this intensely flavored dry spice rub on everything. Your grilled veggies, meat, and even tofu will never be the same!
Provided by Kare for Kitchen Treaty
Time 10m
Number Of Ingredients 11
Steps:
- Add all ingredients to a small bowl and stir until combined. Store in an airtight container until ready to use. Keeps well for at least a couple of months (I haven't tried any longer!)
Nutrition Facts : Calories 238 kcal, Sugar 54 g, Sodium 14054 mg, Fat 2 g, SaturatedFat 1 g, Carbohydrate 58 g, Fiber 2 g, Protein 1 g, ServingSize 1 serving
SPICED MEAT RUB
This quick and simple herb rub can be put into a mill and used to marinade or season meat and vegetables
Provided by Good Food team
Categories Condiment
Time 5m
Yield Makes enough for 1 small pepper mill, easily increased
Number Of Ingredients 6
Steps:
- Mix all the ingredients together in a bowl, then carefully transfer to a pepper mill or an airtight jar. Simply grind over your favourite meat before cooking, or over veg before roasting, for extra flavour.
Nutrition Facts : Calories 114 calories, Fat 4 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 20 grams carbohydrates, Protein 2 grams protein, Sodium 3.02 milligram of sodium
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