Melon Berry Bowls Recipes

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BACKYARD BERRY BOWL

Blended fruit smoothie at the bottom, topped with more fruit, granola, and honey!

Provided by Lindsay

Categories     Breakfast and Brunch     Drinks

Time 10m

Yield 2

Number Of Ingredients 8



Backyard Berry Bowl image

Steps:

  • Blend ice, 1/2 cup strawberries, 1 banana, blackberries, and apple juice together in a blender until smooth, adding more ice depending on your desired consistency. Pour smoothie into a bowl.
  • Top smoothie with remaining strawberries, remaining banana, blueberries, and granola. Drizzle honey over the top.

Nutrition Facts : Calories 340.9 calories, Carbohydrate 64.5 g, Fat 8.3 g, Fiber 10.1 g, Protein 7.1 g, SaturatedFat 1.4 g, Sodium 15.1 mg, Sugar 36 g

1 cup ice cubes, or as needed
1 cup strawberries, divided
2 bananas, sliced, divided
½ cup blackberries
¼ cup apple juice
½ cup blueberries
½ cup granola
1 teaspoon honey, or to taste

MELON BOWLS WITH FRUIT SORBET

Provided by Rachael Ray : Food Network

Categories     dessert

Time 5m

Yield 4 servings

Number Of Ingredients 3



Melon Bowls with Fruit Sorbet image

Steps:

  • Trim a 1/2-inch from each end of both cantaloupes, then half the cantaloupe right down the middle. Scoop out all the seeds and discard.
  • Set the melons on a sheet pan and sprinkle the inside with the lime juice. Fill the melon bowls with the fruit sorbet when you are ready to serve.

2 small to medium ripe cantaloupe melons
1 lime, juiced
1 pint fruit sorbet (your favorite flavor)

MELON BERRY BOWLS

Yogurt, granola, honeydew melon, and blueberries create a creamy, crunchy -- and quick -- breakfast or after-school snack.

Provided by Martha Stewart

Categories     Food & Cooking     Breakfast & Brunch Recipes

Yield Makes 2

Number Of Ingredients 7



Melon Berry Bowls image

Steps:

  • Cut melon in half crosswise; remove seeds with a spoon. Using a melon baller, scoop out flesh and transfer melon balls to a bowl; reserve melon rinds to use as serving bowls. Add blueberries to the melon balls; toss to combine.
  • Stir together yogurt, maple syrup, lemon juice, and ginger in a small bowl.
  • Fill each melon rind with 1/2 cup of the yogurt mixture; top with 1/2 cup granola. Top with half of the melon mixture. Spoon 1/4 cup plain yogurt over each; garnish with more granola. To serve, spoon layered mixture into small serving bowls.

1 small honeydew
1/2 cup blueberries
1 1/2 cups plain yogurt
2 tablespoons pure maple syrup
2 teaspoons freshly squeezed lemon juice
1/4 teaspoon grated peeled fresh ginger, (optional)
1 cup granola, plus more for garnish

MELON AND APPLE BERRY CRUMBLE

Provided by Robert Irvine : Food Network

Categories     dessert

Time 1h

Yield 6 servings

Number Of Ingredients 12



Melon and Apple Berry Crumble image

Steps:

  • Preheat the oven to 400 degrees F.
  • Place the apples and half of the sugar into a saucepan and cook over a medium heat for approximately 10 minutes or until apples begin to soften. Drain them and set aside to cool.
  • Meanwhile combine the granola, crumbled cake, flour, brown sugar and cinnamon in a medium sized mixing bowl and mix thoroughly. Add the chopped butter and continue stir until the wet and dry ingredients are mixed well and resemble wet bread crumbs.
  • Add the melon, berries, lemon juice and the remainder of the sugar to the apples and place into a deep baking dish. Top the fruit with the crumble mix and bake until done, approximately 30 minutes. You may want to place some foil on the rack under the dish to catch any spills.
  • (Be careful when you remove this dish from the oven, as the bubbling fruit will be very hot.)
  • Bon Appetit!

4 large Granny Smith apples - peeled, cored and roughly chopped
3 tablespoons superfine sugar
2 cups granola cereal
2 cups pound cake or angel food cake, crumbled
1/4 cup all-purpose flour
1/3 cup brown sugar
1/4 teaspoon ground cinnamon
5 tablespoons butter, chopped into chunks and softened
1 small honeydew melon, rind and seeds removed, and diced small
1 cup fresh berries (blackberries, raspberries or blueberries)
1 lemon, juiced
1 pint vanilla ice cream

MELON-BERRY SALAD

The best way to cool down on a warm day is with a chilled fruit salad. Serve this one for breakfast, brunch or dessert. Yogurt and coconut milk make the creamy dressing even more decadent. Wait until just before serving to garnish the salad. Otherwise the toasted coconut will get soggy. -Carrie Hirsch, Hilton Head Island, South Carolina

Provided by Taste of Home

Categories     Lunch     Side Dishes

Time 20m

Yield 12 servings

Number Of Ingredients 9



Melon-Berry Salad image

Steps:

  • For dressing, whisk together yogurt, coconut milk and orange juice. Refrigerate until serving., To serve, place fruit in a large bowl; toss gently with dressing. Sprinkle with coconut.

Nutrition Facts : Calories 105 calories, Fat 3g fat (3g saturated fat), Cholesterol 0 cholesterol, Sodium 30mg sodium, Carbohydrate 19g carbohydrate (16g sugars, Fiber 2g fiber), Protein 3g protein. Diabetic Exchanges

1 cup fat-free vanilla Greek yogurt
1/2 cup coconut milk
1/2 cup orange juice
4 cups cubed cantaloupe (1/2 inch)
4 cups cubed watermelon (1/2 inch)
2 medium navel oranges, sectioned
1 cup fresh raspberries
1 cup fresh blueberries
1/2 cup sweetened shredded coconut, toasted

FRESH MELON SMOOTHIE BOWL RECIPE BY TASTY

Here's what you need: almond milk, cantaloupe, banana, mango, ice

Provided by Camille Bergerson

Categories     Breakfast

Time 30m

Yield 1 serving

Number Of Ingredients 5



Fresh Melon Smoothie Bowl Recipe by Tasty image

Steps:

  • Add all the ingredients to a blender and mix on high.
  • Pour into a bowl or half a hollowed out cantaloupe, and top with desired fruit and other toppings.
  • Enjoy!

Nutrition Facts : Calories 284 calories, Carbohydrate 69 grams, Fat 2 grams, Fiber 7 grams, Protein 4 grams, Sugar 57 grams

⅓ cup almond milk
¾ cup cantaloupe, peeled and cubed
½ cup banana, sliced
1 cup mango, peeled and cubed
1 cup ice

MELON FRUIT BOWL

This medley of strawberries, melon and pineapple gets its rich sweet taste from a creamy banana dressing. "Drizzle the dressing over any fresh fruit for an eye-appealing salad that's perfect for breakfast or brunch," recommends Edie DeSpain from Logan, Utah.

Provided by Taste of Home

Categories     Lunch

Time 15m

Yield 12 servings.

Number Of Ingredients 9



Melon Fruit Bowl image

Steps:

  • In a large bowl, combine the melon, pineapple and strawberries; set aside. Place the dressing ingredients in a blender; cover and process until smooth. Serve with fruit salad.

Nutrition Facts : Calories 100 calories, Fat 0 fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 0 sodium, Carbohydrate 24g carbohydrate (0 sugars, Fiber 2g fiber), Protein 2g protein. Diabetic Exchanges

1 medium cantaloupe, cut into chunks
1 medium honeydew, cut into chunks
3 cups fresh pineapple chunks
1 cup halved strawberries
BANANA DRESSING:
1 medium ripe banana, cut into chunks
1/2 cup sour cream
2 tablespoons brown sugar
1-1/2 teaspoons lemon juice

MELON BERRY SALAD

Refreshing fruit salad for those hot summer days. Serve as appetizer or dessert. Cooking time is actually chill time.

Provided by TGirl

Categories     Dessert

Time 1h15m

Yield 12 serving(s)

Number Of Ingredients 9



Melon Berry Salad image

Steps:

  • Using a melon baller, scoop flesh from all melons.
  • Combine melon and berries in large bowl.
  • In seperate bowl, mix dressing and pour over fruit.
  • Refrigerate for at least 1 hour.

Nutrition Facts : Calories 190.4, Fat 6.9, SaturatedFat 1.7, Cholesterol 4.2, Sodium 33.2, Carbohydrate 33.2, Fiber 3.3, Sugar 27.7, Protein 2.8

1 cantaloupe
1/4 watermelon
1 honeydew melon
2 cups strawberries, halved
2 cups blueberries
1/2 cup sour cream or 1/2 cup yogurt
1/2 cup confectioners' sugar or 1/2 cup honey
1/2 cup orange juice
2/3 cup chopped pecans

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