Melon Cucumber And Cherry Tomato Salad Recipes

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MELON, CUCUMBER AND TOMATO SALAD

Melon and cucumber are a marvelous combination, never more so than when ripe tomatoes provide a bridge between the two. Parsley, mint and the refreshing bite of Champagne vinegar take the flavors even higher, making this salad both a perfect lunch or a fine start to a summer dinner.

Provided by Martha Rose Shulman

Categories     salads and dressings

Time 2h40m

Yield 6 servings

Number Of Ingredients 12



Melon, Cucumber and Tomato Salad image

Steps:

  • Put the cucumbers in a colander set in the sink or a bowl. Sprinkle with salt and let drain for 30 minutes. Meanwhile, prepare the other ingredients.
  • Toss the cucumbers, tomatoes and melon together in a bowl. Whisk together the vinegar, salt to taste, lime juice, honey and oil and toss with the fruit and vegetable mixture. Cover the bowl and refrigerate for 1 to 2 hours.
  • Just before serving, toss with the herbs. Line plates with watercress if desired. Taste the salad, adjust the seasonings and serve over the watercress.

Nutrition Facts : @context http, Calories 138, UnsaturatedFat 8 grams, Carbohydrate 14 grams, Fat 9 grams, Fiber 2 grams, Protein 2 grams, SaturatedFat 1 gram, Sodium 555 milligrams, Sugar 11 grams

1 European cucumber, peeled if desired and cut in medium dice
Salt to taste
1 pound ripe tomatoes, peeled and seeded if desired, cut in thin wedges or diced
1 small ripe honeydew melon or cantaloupe, peeled and cut into 1-inch dice or shaped into melon balls
2 to 3 tablespoons Champagne vinegar or sherry vinegar
1 tablespoon fresh lime juice
1 teaspoon mild honey, like clover, or agave nectar
4 tablespoons grapeseed oil, rice bran oil or canola oil
1 tablespoon chopped flat-leaf parsley
1 tablespoon chopped fresh mint
1 tablespoon chopped chives
Fresh watercress for garnish (optional)

WISH-BONE® CUCUMBER AND CHERRY TOMATO SALAD

Quick cool, crisp cucumber and tomato salad with an Italian flair.

Provided by Candy Apple

Categories     Salad     Vegetable Salad Recipes     Tomato Salad Recipes

Time 1h15m

Yield 4

Number Of Ingredients 7



Wish-Bone® Cucumber and Cherry Tomato Salad image

Steps:

  • Combine cucumbers and tomatoes in a bowl. Add Italian seasoning, garlic, onion, salt, and black pepper; stir well to combine.
  • Drizzle Italian-style dressing into the bowl, stirring until cucumbers and tomatoes are evenly coated.
  • Cover and chill salad for 1 hour. Toss well before serving.

Nutrition Facts : Calories 59.1 calories, Carbohydrate 9.5 g, Fat 2.5 g, Fiber 1.6 g, Protein 1.6 g, SaturatedFat 0.4 g, Sodium 169.8 mg, Sugar 3 g

2 large cucumbers, peeled and cut into chunks
1 pint cherry tomatoes, halved
½ teaspoon Italian seasoning
⅛ teaspoon dried minced garlic
⅛ teaspoon dried minced onion
1 pinch salt and ground black pepper to taste
2 tablespoons Italian-style salad dressing (such as Wish-Bone®)

MELON, CUCUMBER AND CHERRY TOMATO SALAD

This is an extremely simple, yet spectacularly refreshing salad, especially when made from height-of-the-season summer produce. Ripe melon mirrors the tomatoes' sweetness. Cucumber, a relative of melon, gives both crunch and flavor. A handful of basil and mint leaves, and a squeeze of fresh lime juice added just before serving, bring it all together.

Provided by David Tanis

Categories     salads and dressings, appetizer

Time 5m

Yield 4 to 6 servings

Number Of Ingredients 8



Melon, Cucumber and Cherry Tomato Salad image

Steps:

  • Place melon, tomatoes and cucumber in a large salad bowl. Season with salt and pepper to taste, and toss well. Drizzle with olive oil and lime juice. Toss lightly and leave to marinate for a few minutes and up to 30 minutes, to let the flavors mingle.
  • Add the basil leaves, tearing larger leaves into pieces, and the mint leaves.
  • Just before serving, fold the leaves into the salad and toss well. Taste and add a little more lime juice, as needed.

1 small melon, such as cantaloupe or honeydew (about 3 pounds), peeled, seeded and cut into 3/4-inch pieces
8 ounces cherry tomatoes of different colors, halved
2 medium English cucumbers (about 12 ounces), peeled and cut into 3/4-inch pieces
Kosher salt and black pepper
2 tablespoons extra-virgin olive oil
2 tablespoons lime juice, plus more to taste
Small handful of basil leaves
Small handful of mint leaves

CHERRY TOMATO AND WATERMELON SALAD

Provided by Food Network

Time 15m

Yield 4 servings

Number Of Ingredients 8



Cherry Tomato and Watermelon Salad image

Steps:

  • 1. Lightly toss all ingredients including Mrs. Dash® Fiesta Lime in medium size bowl.
  • 2. Rest in refrigerator for 30 minutes for flavors to marry.
  • 3. Spoon into four bowls, adding remaining juices over the top of the salad ingredients.

1 pint cherry tomatoes cut in half
1 1/2 cups 1 inch cubed yellow or red seedless watermelon peeled, cut into 2 inch cubes
1 avocado, cleaned and cut into 3/4 inch cubes
1 cucumber, peeled, seeded and cut into halves, then into 1/2 inch pieces
1 Tbsp. each fresh tarragon, basil, cilantro chopped coarsely
2 Tbsp. olive oil, extra virgin if possible
3 Tbsp. balsamic vinegar
1 Tbsp. Mrs. Dash® Fiesta Lime Seasoning Blend

SPICY TOMATO, CUCUMBER, AND WATERMELON SALAD RECIPE BY TASTY

Here's what you need: small seedless watermelon, limes, Simple Truth™ Organic Grape Tomatoes, Simple Truth™ Organic Hass Avocados, medium Simple Truth™ Cucumber, Simple Truth™ Rosemary Balsamic Salad Dressing, jalapeño, flaky sea salt, Simple Truth Roasted and Salted No Shell Pistachios, Simple Truth™ Organic Basil leaves, Simple Truth Organic Chives

Provided by Kroger

Time 30m

Yield 4 servings

Number Of Ingredients 11



Spicy Tomato, Cucumber, And Watermelon Salad Recipe by Tasty image

Steps:

  • Cut the watermelon in half crosswise, then cut off the rind. Slice the flesh into ½-inch-thick half-moons, then cut the half-moons into 2-inch triangles.
  • Transfer the watermelon to a large bowl and toss with the lime juice. Set aside for 5 minutes to soak.
  • Remove the watermelon from the bowl with the lime juice and arrange in a single layer on a serving platter. Top with the grape tomatoes, avocados, and cucumber, then drizzle with the Simple Truth™ Rosemary Balsamic Salad Dressing.
  • Scatter the jalapeño slices on top of the salad, then sprinkle with the flaky salt, pistachios, basil, and chives.
  • Enjoy!

1 small seedless watermelon
2 limes
1 container Simple Truth™ Organic Grape Tomatoes, thinly sliced crosswise
2 Simple Truth™ Organic Hass Avocados, peeled, pitted, and cut into 2 in (5 cm) half-moons
1 medium Simple Truth™ Cucumber, peeled and sliced into thin half moons
½ cup Simple Truth™ Rosemary Balsamic Salad Dressing
1 jalapeño, steemed and thinly sliced
½ tablespoon flaky sea salt
2 tablespoons Simple Truth Roasted and Salted No Shell Pistachios, chopped
2 tablespoons Simple Truth™ Organic Basil leaves
1 tablespoon Simple Truth Organic Chives, chopped

CHERRY TOMATO CUCUMBER SALAD

by Barbara Scharold from Woman's Day. I'm always on the look out for cherry tomato recipes since my heritage plants always seem to over produce.

Provided by Cathleen Colbert

Categories     Vegetable

Time 15m

Yield 7 serving(s)

Number Of Ingredients 8



Cherry Tomato Cucumber Salad image

Steps:

  • In a large bowl, whisk together mayonnaise, sour cream, vinegar and lime juice.
  • Add tomatoes, cucumbers, onions and dill and toss gently to coat.

1/4 cup low-fat mayonnaise
1/4 cup low-fat sour cream
1/3 cup seasoned rice wine vinegar
1 tablespoon lime juice
2 pints cherry tomatoes, halved
1 small seedless cucumber, thickly sliced (English)
3 tablespoons green onions, finely chopped
3 tablespoons fresh dill, finely chopped

CUCUMBER WATERMELON SALAD

This recipe is a fresh take on a classic cucumber and tomato salad. My dad used to make that for me as a child. Adding the watermelon gives it a twist. It is the perfect combination of sweet and tangy and a great summer snack!

Provided by Domestic Chicks

Categories     Salad     Vegetable Salad Recipes     Tomato Salad Recipes

Time 35m

Yield 4

Number Of Ingredients 12



Cucumber Watermelon Salad image

Steps:

  • Combine cucumber, tomatoes, onion, and watermelon in a large bowl.
  • Mix vinegar, olive oil, salt, sugar, oregano, basil, thyme, and pepper together in a separate, smaller bowl and pour over salad. Stir to coat well.
  • Cover and refrigerate for 20 minutes. Serve chilled.

Nutrition Facts : Calories 120.4 calories, Carbohydrate 14.6 g, Fat 7.1 g, Fiber 1.9 g, Protein 1.7 g, SaturatedFat 1 g, Sodium 446.4 mg, Sugar 9.3 g

1 large cucumber, halved lengthwise and thinly sliced crosswise
2 medium tomatoes, diced
1 small onion, thinly sliced
2 cups cubed seedless watermelon
3 tablespoons red wine vinegar
2 tablespoons olive oil
1 teaspoon sea salt
1 teaspoon white sugar
½ teaspoon dried oregano
½ teaspoon dried basil
½ teaspoon ground thyme
½ teaspoon ground black pepper

WATERMELON, CUCUMBER AND TOMATO SALAD

Make and share this Watermelon, Cucumber and Tomato Salad recipe from Food.com.

Provided by Cathleen Colbert

Categories     Melons

Time 20m

Yield 6 serving(s)

Number Of Ingredients 6



Watermelon, Cucumber and Tomato Salad image

Steps:

  • Prepare all ingredients ahead of time and store separately.
  • Just before serving, drain the water from the watermelon, tomato and cucumber in a colander and place them in a serving bowl.
  • Toss with olive oil, basil and pepper.
  • Serve immediately.

Nutrition Facts : Calories 70.4, Fat 4.7, SaturatedFat 0.7, Sodium 3.7, Carbohydrate 7.3, Fiber 1, Sugar 5.1, Protein 1

2 cups watermelon, seeded and cubed (3/4 inch cubes)
4 plum tomatoes, ripe,cut into 8 pieces each
1 seedless cucumber, peeled,halved lengthwise and cut into 1/2 inch pieces (English)
2 tablespoons virgin olive oil
1/4 cup fresh basil leaf, chiffonade
fresh ground pepper, to tast

TOMATO & MELON SALAD

A lovely light starter that is superhealthy and all of your five-a-day in one bowl!

Provided by Good Food team

Categories     Dinner, Side dish, Supper

Time 20m

Number Of Ingredients 8



Tomato & melon salad image

Steps:

  • Gently combine the melon, cucumber, tomatoes and herbs in a large bowl. Mix the olive oil and mint sauce with some seasoning, then pour over the other ingredients and stir again to coat in the mint dressing. Serve chilled, with slices of toasted baguette, rubbed with a fresh cut garlic clove if you like.

Nutrition Facts : Calories 144 calories, Fat 6 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 19 grams carbohydrates, Sugar 19 grams sugar, Fiber 5 grams fiber, Protein 4 grams protein, Sodium 0.12 milligram of sodium

½ ripe green or orange-fleshed melon , cut into large chunks
¼ cucumber , peeled and chopped into chunks
3 vine tomatoes , chopped
½ bunch mint , roughly chopped
½ bunch coriander , roughly chopped
1 tbsp olive oil
¼ tsp mint sauce
toasted baguette , to serve

PURSLANE, CHERRY TOMATO, AND CUCUMBER SALAD

A simple way to enjoy purslane, which is a weed that you might be able to forage in your own backyard! Purslane has more omega-3s than any other plant source and a pleasant lemony flavor. Here I toss it with a simple mix of cherry tomatoes and cucumber for a cool salad with nice crunch.

Provided by Diana Moutsopoulos

Categories     Salad     Green Salad Recipes

Time 10m

Yield 2

Number Of Ingredients 5



Purslane, Cherry Tomato, and Cucumber Salad image

Steps:

  • Combine cherry tomatoes and cucumbers in a salad bowl. Sprinkle generously with salt, stir well, then leave to sit while you prepare the purslane.
  • Rinse purslane well, then pat dry with a tea towel. Pick off any large leaves and the tender stems at the top and place in a bowl. Discard the larger sections of the stems.
  • Check tomato-cucumber mixture; by now, tomatoes should have released juices thanks to the salt. If not, stir well and let sit 5 minutes more.
  • Add purslane to the salad bowl with the tomatoes and cucumbers. Drizzle with olive oil and toss well. Serve immediately.

Nutrition Facts : Calories 191.5 calories, Carbohydrate 16.2 g, Fat 14.3 g, Fiber 2.8 g, Protein 3.1 g, SaturatedFat 2 g, Sodium 104.7 mg, Sugar 4 g

1 pint cherry tomatoes, halved
3 small Persian cucumbers, thinly sliced
salt to taste
1 bunch purslane
2 tablespoons extra virgin olive oil

WATERMELON, CHERRY TOMATO, RED ONION AND CUCUMBER SALAD

This is a really refreshing summer salad. Add a little feta cheese or goat cheese if you like. From our local paper.

Provided by susie cooks

Categories     Melons

Time 1h10m

Yield 4 serving(s)

Number Of Ingredients 7



Watermelon, Cherry Tomato, Red Onion and Cucumber Salad image

Steps:

  • Combine watermelon, tomatoes, onion, cucumber, lime juice and oil in a large bowl. Season with salt and pepper. Cover and refrigerate for at least 1 hour.

Nutrition Facts : Calories 113.4, Fat 7, SaturatedFat 1, Sodium 4.3, Carbohydrate 13.4, Fiber 1.3, Sugar 9.3, Protein 1.4

3 cups seedless watermelon, diced
1 cup halved cherry tomatoes
1/3 cup red onion, minced
1 cup cucumber, peeled, seeded and diced
3 tablespoons freshly squeezed lime juice, more to taste
2 tablespoons extra virgin olive oil
salt and pepper

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