Melon Salad With Sweet Sesame Dressing Recipes

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MELON SALAD WITH SWEET SESAME DRESSING

Make and share this Melon Salad With Sweet Sesame Dressing recipe from Food.com.

Provided by COOKGIRl

Categories     Melons

Time 17m

Yield 6 serving(s)

Number Of Ingredients 16



Melon Salad With Sweet Sesame Dressing image

Steps:

  • *Note: if you can find yellow watermelon, substitute half yellow for red watermelon.
  • In small saucepan combine sugar, vinegar, salt, and ginger. Stir over medium heat until sugar dissolves. Remove from heat.
  • Place dressing in a medium bowl. Slowly add both oils to sugar mixture in a thin steady stream, whisking constantly until thickened.
  • Stir in sesame seeds, sesame oil, and cayenne pepper; set aside.
  • In large bowl combine melon and cucumber. Add 1/2 cup of the dressing; toss to coat.
  • Line salad bowls or a platter with lettuce; top with melon mixture. If desired, sprinkle with cilantro and bacon.
  • Pass remaining dressing.

Nutrition Facts : Calories 227.4, Fat 14.6, SaturatedFat 2, Sodium 165.2, Carbohydrate 25.4, Fiber 1.3, Sugar 23.4, Protein 1.3

1/3 cup unbleached white sugar
3 tablespoons champagne vinegar or 3 tablespoons white wine vinegar
1/2 teaspoon kosher salt or 1/2 teaspoon salt
1/2 teaspoon ground ginger (or freshly grated if you prefer)
3 tablespoons vegetable oil
3 tablespoons extra-virgin olive oil
1 1/2 teaspoons sesame seeds, toasted (sub half of the portion with black sesame seeds for color)
1/2 teaspoon toasted sesame oil
1 dash cayenne pepper
2 cups cut up seedless watermelon (read *Note)
2 cups cut up cantaloupe
2 cups cut up honeydews
1 cup sliced English cucumber (if available try 1/2 cup each of English cucumber and lemon cucumber)
lettuce leaf
snipped fresh cilantro (optional)
crisp cooked bacon, drained and crumbled (optional)

SWEET AND SPICY MELON SALAD

Provided by Kardea Brown

Categories     side-dish

Time 10m

Yield 4 servings

Number Of Ingredients 7



Sweet and Spicy Melon Salad image

Steps:

  • Add the agave, lime juice, cayenne pepper and salt to a large bowl and whisk to combine. Add the cantaloupe and honeydew to the bowl along with the mint leaves and toss to coat with the dressing. Serve as is, or for a more intense flavor, refrigerate for a few hours and up to overnight and toss again before serving.

2 tablespoons agave syrup
Juice of 2 limes
Pinch cayenne pepper
Pinch kosher salt
3 cups cantaloupe balls (scooped with a melon baller; about 1 melon)
3 cups honeydew balls (scooped with a melon baller; about 1 melon)
1/4 cup loosely packed fresh mint leaves

CUCUMBER MELON SALAD

This colorful salad is tangy and delicious. The unexpected combination is such a pleasant surprise. You can use whatever type of melon you have on hand. -Edie Farm, Farmington, New Mexico

Provided by Taste of Home

Categories     Lunch

Time 15m

Yield 2 servings.

Number Of Ingredients 6



Cucumber Melon Salad image

Steps:

  • In a small bowl, combine the oil, lemon juice, sugar and pepper. Slice cucumber, then cut into quarters. , In a serving bowl, combine cucumber and melon. Pour dressing over all; toss gently to coat.

Nutrition Facts : Calories 159 calories, Fat 14g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 4mg sodium, Carbohydrate 10g carbohydrate (9g sugars, Fiber 1g fiber), Protein 1g protein. Diabetic Exchanges

2 tablespoons canola oil
1 tablespoon lemon juice
1/2 teaspoon sugar
Dash pepper
1 unpeeled small cucumber
1 cup cubed melon of your choice

WATERMELON AND SESAME SEED SALAD

This salad is so refreshing and tastes quite differently to what you expect. Delicious! I like to serve with chicken breast.

Provided by jane

Categories     Salad     Fruit Salad Recipes

Time 1h15m

Yield 6

Number Of Ingredients 10



Watermelon and Sesame Seed Salad image

Steps:

  • Combine the watermelon, water chestnuts, sesame seeds, salt, garlic chives, and cilantro in a large mixing bowl.
  • Whisk the raspberry vinegar, white sugar, sesame oil, and fish sauce together in a small bowl; pour over the watermelon salad mixture and gently toss to coat evenly. Chill in refrigerator 1 hour to serve chilled.

Nutrition Facts : Calories 121.3 calories, Carbohydrate 18.4 g, Fat 5.1 g, Fiber 2.6 g, Protein 2.7 g, SaturatedFat 0.7 g, Sodium 403.1 mg, Sugar 11.4 g

1 pound watermelon, seeded and cut into chunks
1 (8 ounce) can water chestnuts, drained and halved
1 ¾ ounces sesame seeds, or as desired
1 teaspoon salt
½ bunch garlic chives, finely chopped
½ bunch fresh cilantro leaves, chopped
¼ cup raspberry vinegar
2 tablespoons white sugar
1 teaspoon sesame oil
1 dash fish sauce

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