THE BEST MINESTRONE
While it's positively packed with vegetables, this soup is still hearty and filling. We rendered the fat from pancetta and used it to cook the vegetables to add more depth of flavor. The addition of white beans and pasta help make it a meal.
Provided by Food Network Kitchen
Categories main-dish
Time 1h
Yield 6 to 8 servings
Number Of Ingredients 16
Steps:
- Heat the oil in a Dutch oven or large heavy pot over medium-high heat. Add the pancetta and cook, stirring occasionally, until the fat has rendered and the meat is golden brown on all sides, 5 to 7 minutes. Transfer the pancetta with a slotted spoon to a large bowl, leaving the fat in the pot.
- Reduce the heat to medium. Add the carrots, celery, onions, garlic, bay leaves, red pepper flakes, 4 teaspoons salt and 1/2 teaspoon black pepper and cook, stirring occasionally, until tender but not browned, 6 to 8 minutes. Add the potatoes and zucchini and cook, stirring occasionally, until slightly softened, about 5 minutes. Return the pancetta to the pot, stir in the tomatoes and 8 cups water and bring to a boil. Reduce the heat to low and simmer, stirring occasionally, until the potatoes are just tender, about 20 minutes.
- Add the kale, beans and their liquid and pasta and continue to cook until the pasta is cooked through and the kale is tender, about 10 minutes. Discard the bay leaves and season with more salt and pepper if necessary. Serve with grated Parmesan.
MINESTRONE SOUP GIFT MIX IN A JAR
Make and share this Minestrone Soup Gift Mix in a Jar recipe from Food.com.
Provided by grandma2969
Categories Low Cholesterol
Time 55m
Yield 2 cups mix
Number Of Ingredients 10
Steps:
- Directions:.
- In a two-cup jar, layer from bottom in the order given, then seal the jar.
- Include these instructions on your gift tag:.
- In a very large saucepan, combine 8-10 cups of water, a 28 oz can of crushed tomatoes and soup mix.
- Add 2 chopped carrots, and 2-4 chopped potatoes (optional 2 cups chopped cabbage).
- Bring to a boil; reduce heat and cover and simmer for one hour or until peas are tender -- .
Nutrition Facts : Calories 331.9, Fat 1.8, SaturatedFat 0.3, Cholesterol 0.1, Sodium 242.6, Carbohydrate 63.5, Fiber 14.5, Sugar 5.4, Protein 17.9
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