Mexican Flank Steak Recipes

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MEXICAN FLANK STEAK TACOS

Here's a traditional Mexican main dish prepared with a twist! The fruity salsa cools off the spicy pesto, and in my opinion, definitely makes the dish. Try it on chicken or pork, too. -Steve Meredith, Streamwood, Illinois

Provided by Taste of Home

Categories     Dinner

Time 45m

Yield 4 servings.

Number Of Ingredients 21



Mexican Flank Steak Tacos image

Steps:

  • In a shallow dish, combine the first seven ingredients. Add the steak and turn to coat. Cover; refrigerate for 6 hours or overnight., Place the cilantro, habanero, garlic, salt and pepper in a small food processor; cover and pulse until chopped. While processing, gradually add oil in a steady stream., For salsa, grill the mango, pineapple and avocado, covered, over medium heat for 2-3 minutes on each side or until tender; set aside., Drain and discard marinade from steak. Lightly oil the grill rack. Grill steak, covered, over medium heat for 6-8 minutes on each side or until meat reaches desired doneness (for medium-rare, a thermometer should read 135°; medium, 140°; medium-well, 145°). Let stand for 10 minutes., Place onion in a small bowl. Chop the grilled fruit and avocado; add to bowl. Grill tortillas, uncovered, over medium heat for about 1 minute on each side or until warm., Thinly slice beef across the grain; place on tortillas. Top with salsa and pesto.

Nutrition Facts : Calories 612 calories, Fat 33g fat (7g saturated fat), Cholesterol 54mg cholesterol, Sodium 739mg sodium, Carbohydrate 56g carbohydrate (18g sugars, Fiber 12g fiber), Protein 28g protein.

1 medium onion, chopped
1/4 cup lime juice
2 tablespoons lemon-pepper seasoning
2 tablespoons minced fresh cilantro
2 garlic cloves, minced
1/4 teaspoon salt
1/4 teaspoon pepper
1 beef flank steak (1 to 2 pounds)
CILANTRO PESTO:
1 cup fresh cilantro leaves
1 habanero pepper
1 garlic clove
1/2 teaspoon salt
1/2 teaspoon pepper
3 tablespoons olive oil
SALSA:
1 medium mango, peeled and halved
2/3 pound fresh pineapple, cut into 3 spears
2 medium ripe avocados, peeled pitted and halved
1 medium red onion, chopped
8 corn tortillas (6 inches)

GRILLED MEXICAN STEAK

This is a great way to serve skirt or flank steak. The two day marinade is worth the wait.

Provided by TA9I

Categories     World Cuisine Recipes     Latin American     Mexican

Time P1DT20m

Yield 6

Number Of Ingredients 9



Grilled Mexican Steak image

Steps:

  • Toast the cumin seeds in a medium saute pan over medium-low heat for 5 minutes, or until fragrant.
  • In a blender, combine the cumin seeds, jalapenos, garlic, pepper, lime juice, and salt. Pulse the blender to finely chop ingredients. Add the oil and cilantro and puree until smooth.
  • Lightly score both sides of the meat with a knife so that the marinade will penetrate. Place the meat in a large plastic bag or bowl, pour in the marinade, and coat well. Marinate in the refrigerator for 24 to 48 hours.
  • Preheat an outdoor grill for high heat and lightly oil grate.
  • Remove the meat from the marinade and discard the remaining marinade. Cook on high, 1 to 2 minutes per side, to sear the meat. Turn the heat down to low and cook for an additional 3 to 4 minutes per side, or until the it has reached the desired doneness.

Nutrition Facts : Calories 547.8 calories, Carbohydrate 7.4 g, Cholesterol 71.6 mg, Fat 45.4 g, Fiber 2.1 g, Protein 29.1 g, SaturatedFat 10.8 g, Sodium 675.3 mg, Sugar 1 g

½ cup cumin seeds
5 jalapeno peppers, seeds and ribs removed, chopped
3 cloves garlic
1 tablespoon cracked black pepper
⅓ cup fresh lime juice
1 ½ teaspoons salt
1 ½ cups olive oil
2 bunches cilantro (leaves and stems)
1 (3 pound) skirt or flank steak

MEXICAN FLANK STEAK

Make and share this Mexican Flank Steak recipe from Food.com.

Provided by Audrey M

Categories     Meat

Time 10h20m

Yield 6 serving(s)

Number Of Ingredients 12



Mexican Flank Steak image

Steps:

  • Pound meat on both sides with a meat mallet then sprinkle with salt, garlic salt and pepper.
  • Unwrap each of the tomales and place in a medium mixing bowl with sauce.
  • Roll up each steak from one short side to the other side (like a jelly roll cake).
  • Tie securely each steak closed with string or skewers.
  • Place Flank steak in slow cooker.
  • Dissolve bouillon in hot water.
  • Combine broth with tomato sauce and hot pepper sauce.
  • Pour over steaks.
  • Cook on low heat for 8 to 10 hours.
  • Lift out meat rolls and remove ties or skewers.
  • Pour cooking liquid into saucepan and don't forget to skim off fat.
  • Blend the cornstarch in cold water and add to cooking liquid.
  • Cook and stir till thick.
  • Serve meat with broth and shredded cheese sprinkled on top.

Nutrition Facts : Calories 377.1, Fat 17, SaturatedFat 6.9, Cholesterol 74, Sodium 784, Carbohydrate 17.3, Fiber 2.8, Sugar 2.3, Protein 37

2 (1 lb) flank steaks
1/2 teaspoon salt
1/8 teaspoon garlic salt
1/8 teaspoon pepper
1 (15 ounce) can tamales, in sauce
1 teaspoon instant beef bouillon
1/2 teaspoon hot water
8 ounces tomato sauce
1 dash hot pepper sauce
2 tablespoons cold water
4 teaspoons cornstarch
shredded monterey jack cheese

MEXICAN FLANK STEAK TACOS

This is super easy to make and something I prefer over ground beef tacos! If I'm not making carnita tacos I'm making this one ;) Place in warm or fried corn tortillas and served with your favorite taco toppings. I like lettuce, onion, avocado and salsa myself ;)

Provided by Vseward Chef-V

Categories     Steak

Time 25m

Yield 4-6 serving(s)

Number Of Ingredients 5



Mexican Flank Steak Tacos image

Steps:

  • In a large bowl, marinate the steak in the juice of the two limes, a small handful of cilantro, garlic pepper (or garlic powder and black pepper), and a generous pour of extra virgin olive oil. Flip the steak and season the other side.
  • Cover the bowl with plastic wrap and allow to marinate for at least an hour or two.
  • Grill the steak for 8-10 minutes on each side, until medium-rare (or medium, if desired). Let the steak rest off the grill for 15-20 minutes.
  • Thinly slice, and chopped into pieces if desired.
  • Place in warm or fried corn tortillas and served with your favorite taco toppings. I like lettuce, onion, avocado and salsa myself ;).

Nutrition Facts : Calories 498.5, Fat 32.3, SaturatedFat 9.7, Cholesterol 93, Sodium 123.6, Carbohydrate 1.6, Fiber 0.1, Sugar 0.3, Protein 48.2

2 lbs flank steaks
2 medium limes, juice of
1/4 cup fresh cilantro, roughly chopped
1 pinch garlic pepper seasoning (or 1/4 teaspoon black pepper and 1/4 tsp garlic powder)
1/4 cup extra virgin olive oil

MEXICAN FLANK STEAK WITH BROWN RICE

Dried chiles gives earthy heat to steak and bell peppers in this delicious rice bowl.The recipe comes from Sunset Magazine.

Provided by Barb G.

Categories     One Dish Meal

Time 1h

Yield 4 serving(s)

Number Of Ingredients 12



Mexican Flank Steak with Brown Rice image

Steps:

  • Rinse beef and pat dry; cut across the grain into 1/8-inch-thick slices and place in bowl.
  • In a blender, cover dried chiles with 3/4 cup boiling water; let stand until chiles are soft, about 15 minutes.
  • Add lime juice, garlic, cayenne and 1/2 teaspoon salt and whirl until smooth.
  • Pour over Beef, cover and chill for 30 minutes.
  • In a 3-to 4-quart pan over high heat, bring 4 cups water and brown rice to a boil.
  • Cover, reduce heat to low, and simmer until liquid is absorbed and rice is tender to bite, about 45 minutes.
  • Meanwhile, pour oil into a 10-to-12-inch frying pan over high heat.
  • When oil is hot, lift beef from marinade with slotted spoon (reserve marinade) and add to pan.
  • Stir until meat is no longer pink, about 3 minutes.
  • Transfer meat to plate or bowl, Add peppers and onions to pan; stir frequently until limp, 5 to 6 minutes.
  • Return beef to pan along with marinade; bring to boil and cook, stirring once or twice for 1 minute.
  • Spoon rice into bowls and top equally with beef, vegetables and sauce.
  • Sprinkle with Cilantro.
  • Add salt to taste.

Nutrition Facts : Calories 654.8, Fat 17.2, SaturatedFat 5.2, Cholesterol 57.8, Sodium 362, Carbohydrate 84.3, Fiber 5.6, Sugar 4.9, Protein 40.3

1 lb beef flank steak, fat trimmed
3 dried New Mexico chiles or 3 california chilies, rinsed,stemmed,seeded and cut into pieces (each about 5 by 2 in.)
6 tablespoons lime juice
1 tablespoon minced garlic
1/2 teaspoon cayenne
1/2 teaspoon salt
2 cups brown rice
1 tablespoon canola oil
1/2 lb red bell pepper, rinsed,stemmed,seeded and thinly sliced lengthwise (about 1)
1/2 lb yellow bell pepper, rinsed,stemmed,seeded and thinly sliced lengthwise (about 1)
1 red onion, peeled and slivered lengthwise (8 ounce)
1/4 cup chopped fresh cilantro

SLOW COOKED MEXICAN STYLE SHREDDED FLANK STEAK

I use this delicious tender flank steak for stuffing enchiladas. The taste of the seasoning is quite spicy but oh so good. Nothing is wasted in this dish, the liquid from the stock goes into the oven as sauce for the baked enchiladas. All credit for the seasoning goes to Potsie's recipe for Mucho Gusto Taco Seasoning #199955

Provided by SueVM

Categories     Meat

Time 9h10m

Yield 4 serving(s)

Number Of Ingredients 12



Slow Cooked Mexican Style Shredded Flank Steak image

Steps:

  • Layer the sliced flank steak in a slow cooker, chop the onion and add to the cooker.
  • Next add your seasonings and cover with the water or stock. Cook on low for 9hrs.
  • 2hrs before the meat is cooked, in a skillet add the tablespoon of oil and gently fry the green pepper strips.
  • When partially cooked add the strips to the slow cooker.
  • Take 2 forks and shred meat in the cooker, reserving the stock to use as a sauce for baked enchiladas, taco's, burritos, etc.

1 1/2 lbs flank steaks, thinly sliced and all fat removed
1 green bell pepper, de-seeded, cut into long strips
1 tablespoon cooking oil
1 onion, coarsely chopped
1 teaspoon seasoning salt
1/4 teaspoon cayenne pepper
1 teaspoon chili powder
1 teaspoon paprika
1 teaspoon garlic powder
1 teaspoon cumin
1 teaspoon red pepper flakes
1 1/2-2 cups water (or stock, just enough to cover meat)

STUFFED MEXICAN FLANK STEAK

Provided by Craig Claiborne And Pierre Franey

Categories     dinner, main course

Time 1h30m

Yield Eight or more servings

Number Of Ingredients 18



Stuffed Mexican Flank Steak image

Steps:

  • Preheat the oven to 350 degrees.
  • Put the crumbled corn bread in a large mixing bowl and set aside.
  • Place the flank steak on a flat surface. Hold a long, sharp carving knife parallel to the surface and cut the steak lengthwise in half to make two long rectangles of equal thickness. This may be done by the butcher. Sprinkle the meat with salt and pepper.
  • Heat two tablespoons of the oil in a skillet and add half of the onions, half of the celery, half of the green peppers and half of the garlic. Cook, stirring, until the mixture is wilted. Let cool briefly. Add this to the corn bread. Add salt, pepper and the eggs.
  • Remove and discard the stems of the jalapeno peppers. Chop the peppers and add them to the bowl. Add the parsley and blend well with the fingers.
  • Spoon equal portions of the cornbread mixture onto each half of the meat. Carefully roll the meat jellyroll-style, starting at the narrower end of each portion of the meat. It will be almost impossible to enclose the filling without a portion of it falling out. This is a minor problem. Continue to roll and enclose each filling as neatly as possible. Tie the meat with string in several places to secure it.
  • Heat the remaining three tablespoons of oil in a skillet and add the stuffed meat rolls. Brown the meat as neatly as possible on all sides, turning it carefully. Once more, a portion of the filling will fall into the skillet, which is to be expected.
  • When the meat is browned, scatter the remaining onions, celery, green peppers and garlic around the rolls. Sprinkle the vegetables with the chili powder, cumin and oregano. Stir to blend and add the crushed tomatoes, broth, salt and pepper. Stir.
  • Bring to the boil, cover and place in the oven. Bake about one hour. Transfer the meat to a serving dish and remove the strings. Pour the sauce into a saucepan and skim off the excess fat. Bring to the boil.
  • Cut the meat into rounds and serve hot with the sauce. Serve with Mexican table sauce on the side, if desired.

Nutrition Facts : @context http, Calories 362, UnsaturatedFat 12 grams, Carbohydrate 19 grams, Fat 20 grams, Fiber 4 grams, Protein 28 grams, SaturatedFat 6 grams, Sodium 675 milligrams, Sugar 5 grams, TransFat 0 grams

4 cups crumbled corn and cheese bread (see recipe) (made at least one day in advance)
1 flank steak, about 1 3/4 to 2 pounds
Salt to taste, if desired
Freshly ground pepper to taste
5 tablespoons safflower, corn or peanut oil
2 cups finely chopped onions
1 cup finely chopped celery
1 cup finely chopped green peppers
2 tablespoons finely minced garlic
2 eggs, lightly beaten
4 bottled pickled jalapeno peppers
2 tablespoons finely chopped parsley
2 tablespoons chili powder
1 teaspoon dried cumin
1 teaspoon dried oregano, crumbled
1 cup drained, crushed canned tomatoes, preferably imported
1 cup fresh or canned beef broth
Mexican table sauce (see recipe), optional

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