Mexican Three Bean Salad Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

MEXICAN BEAN SALAD

A colorful, spicy, and refreshing bean and corn salad.

Provided by Karen Castle

Categories     Salad     Vegetable Salad Recipes     Corn Salad Recipes

Time 1h15m

Yield 8

Number Of Ingredients 19



Mexican Bean Salad image

Steps:

  • In a large bowl, combine beans, bell peppers, frozen corn, and red onion.
  • In a small bowl, whisk together olive oil, red wine vinegar, lime juice, lemon juice, sugar, salt, garlic, cilantro, cumin, and black pepper. Season to taste with hot sauce and chili powder.
  • Pour olive oil dressing over vegetables; mix well. Chill thoroughly, and serve cold.

Nutrition Facts : Calories 334 calories, Carbohydrate 41.7 g, Fat 14.8 g, Fiber 10.5 g, Protein 11.2 g, SaturatedFat 2 g, Sodium 1158.8 mg, Sugar 6.2 g

1 (15 ounce) can black beans, rinsed and drained
1 (15 ounce) can kidney beans, drained
1 (15 ounce) can cannellini beans, drained and rinsed
1 green bell pepper, chopped
1 red bell pepper, chopped
1 (10 ounce) package frozen corn kernels
1 red onion, chopped
½ cup olive oil
½ cup red wine vinegar
2 tablespoons fresh lime juice
1 tablespoon lemon juice
2 tablespoons white sugar
1 tablespoon salt
1 clove crushed garlic
¼ cup chopped fresh cilantro
½ tablespoon ground cumin
½ tablespoon ground black pepper
1 dash hot pepper sauce
½ teaspoon chili powder

MEXICAN THREE BEAN SALAD

This is a classic three-bean salad with a Mexican twist. Prep time does not include marinating time.

Provided by Daily Inspiration S

Categories     Side Casseroles

Time 40m

Number Of Ingredients 12



Mexican Three Bean Salad image

Steps:

  • 1. Cut the ends off of the green beans and slice into pieces about an inch or so long. Fill a medium-sized pot halfway with salted water. Bring to a boil and add the green beans to the pot and boil for 5 minutes, or as long as it takes for the beans to get tender (or tender-crisp if you prefer). Green beans can be highly variable in how long it takes to cook them to tenderness. More mature beans can take up to 20 minutes.
  • 2. Drain the green beans and rinse with cold water to stop the cooking process. Drain well. Place them in the bowl with the pinto and black beans. Drizzle the olive oil over everything and toss to combine. Mix in the green onions, jalapeno, garlic and cheese.
  • 3. In a separate bowl, mix the lime juice and sugar until the sugar dissolves. Add the mixture to the salad. Coat the beans well and let marinate for at least 1 hour, preferably several hours. Just before serving, toss in the cilantro and adjust seasonings.

1 can(s) black beans, drained and rinsed (15-oz. can)
1 can(s) pinto beans, drained and rinsed (15 oz can)
1/2 lb fresh green beans
salt
3 Tbsp olive oil
3 green onions, sliced
1 or 2 jalapeno peppers, seeded and chopped
1 large garlic clove, finely chopped
1 c cotija queso seco cheese, crumbled
1/4 c fresh cilantro, chopped
1/3 c fresh lime juice
1/4 c sugar

MEXICAN THREE BEAN SALAD

This is a classic three bean salad with a Mexican twist. Prep time does not include marinating time.

Provided by DailyInspiration

Categories     Salad Dressings

Time 40m

Yield 4-6 serving(s)

Number Of Ingredients 12



Mexican Three Bean Salad image

Steps:

  • Cut the ends off the green beans and slice into pieces about an inch long. Fill a medium sized pot halfway with salted water. Bring to a boil and add the green beans to the pot and boil for 5 minute, or as long as it takes for the beans to get tender. Green beans can be highly variable in how long it takes to cook them to tenderness. More mature beans can take longer - up to 20 minutes.
  • Drain the green beans and put in the bowl with the pinto and black beans. Drizzle the olive oil over everything and toss to combine. Mix in the green onions, jalapeno, garlic and Cotija cheese.
  • In a separate bowl, mix the lime juice and sugar until the sugar dissolves - then add it to the salad. Coat the beans well and let marinate for at least 1 hour, preferably several hours. Right before you serve, toss in the cilantro. Add more salt to taste if needed.

1 (15 ounce) can black beans, drained and rinsed
1 (15 ounce) can pinto beans, drained and rinsed
1/2 lb green beans
salt
3 tablespoons olive oil
3 green onions, sliced
1 -2 jalapeno pepper, seeded and chopped
1 large garlic clove, sliced thin
1 cup cotija queso seco cheese, crumbled
1/4 cup fresh cilantro, chopped
1/3 cup fresh lime juice
1/4 cup sugar

More about "mexican three bean salad recipes"

MEXICAN THREE BEAN SALAD | VALERIE'S KITCHEN
Web May 2, 2019 Instructions. In a large bowl, combine the beans, corn, onion, bell peppers, and jalapeno pepper.Add all of the dressing ingredients to …
From fromvalerieskitchen.com
5/5 (5)
Total Time 2 hrs 10 mins
Category Appetizer, Salad
Calories 325 per serving
  • In a large bowl, combine the beans, corn, onion, bell peppers, and jalapeno pepper.Add all of the dressing ingredients to a small bowl or measuring cup and stir to combine well. Add as much as desired to the bean mixture (it should be well saturated) and toss to coat the ingredients well. Sprinkle with the cilantro or parsley and stir again.
  • Cover and refrigerate for at least 2 hours before serving.It will keep well for several days if stored in an airtight container in the refrigerator.
mexican-three-bean-salad-valeries-kitchen image


MEXICAN THREE BEAN SALAD - BELLE OF THE KITCHEN
Web Sep 30, 2014 In a small bowl, whisk together olive oil, red wine vinegar, lime juice, lemon juice, sugar, salt, garlic, cumin, chili powder, and …
From belleofthekitchen.com
5/5 (33)
Total Time 3 hrs 15 mins
Category Salad
Calories 246 per serving
  • In a small bowl, whisk together olive oil, red wine vinegar, lime juice, lemon juice, sugar, salt, garlic, cumin, chili powder, and pepper.
  • Pour dressing over beans and veggies, and mix well. Chill for at least 3-4 hours before serving. Add in diced avocado, if desired right before serving.
mexican-three-bean-salad-belle-of-the-kitchen image


SOUTHWESTERN THREE BEAN SALAD - SIMPLY RECIPES
Web Sep 11, 2010 Boil the green beans: Cut the ends off the green beans and slice into pieces about an inch long. Fill a medium sized pot halfway with …
From simplyrecipes.com
5/5 (5)
Category Salad, Quick And Easy, Bean Salad, Green Bean
Cuisine Mexican, Texmex
Total Time 1 hr 30 mins
southwestern-three-bean-salad-simply image


MEXICAN THREE BEAN SALAD RECIPE - LEMON BLOSSOMS
Web Aug 4, 2018 In a Cast Iron Skillet: Heat a 10-inch cast iron skillet over medium hot heat. When hot, add the corn kernels in a single layer and …
From lemonblossoms.com
Ratings 21
Calories 177 per serving
Category Salad, Side Dish
mexican-three-bean-salad-recipe-lemon-blossoms image


BEST MEXICAN THREE BEAN SALAD RECIPES
Web Steps: Cut the ends off the green beans and slice into pieces about an inch long. Fill a medium sized pot halfway with salted water. Bring to a boil and add the green beans to the pot and boil for 5 minute, or as long as it …
From alicerecipes.com
best-mexican-three-bean-salad image


MEXICAN BEAN SALAD RECIPE - NO SPOON NECESSARY
Web Jul 18, 2019 Make the salad. In a large bowl, combine beans, corn, shallots, bell peppers and jalapeno. Mix well. Add the dressing. Pour half of the dressing over the bean mixture and stir to combine. Refrigerate. …
From nospoonnecessary.com
mexican-bean-salad-recipe-no-spoon-necessary image


MEXICAN-STYLE THREE BEAN SALAD - FORK IN THE ROAD
Web Aug 30, 2021 Instructions. Prepare salad: Mix together beans, peppers, onion, corn, avocado, and cilantro. Prepare dressing: Blend or whisk together olive oil, lime juice, garlic, cumin, pepper, salt, and chili powder. …
From forkintheroad.co
mexican-style-three-bean-salad-fork-in-the-road image


GLASS NOODLE SALAD WITH LIME CASHEW CRUMBLE | RECIPETIN EATS
Web 2 days ago Glass noodles: Place dry noodles in a bowl and cover with freshly boiled water. Leave for 3 to 4 minutes or until transparent and softened. Drain using a colander, rinse …
From recipetineats.com


MEXICAN THREE-BEAN SALAD - THE MIDNIGHT BAKER
Web Instructions. Place the drained beans, corn, onion, peppers, parsley and cilantro in a large bowl. Mix all dressing ingredients in a small bowl and whisk it well; pour over bean …
From bakeatmidnite.com


MEXICAN 3-BEAN SALAD RECIPE - MEXICAN SIDE SALAD IDEAS - PARADE ...
Web Sep 4, 2019 This Mexican-style, 3-bean salad recipe is the perfect Mexican salad recipe for Taco Tuesday, game days or for quick mid-week dinners.
From parade.com


MEXICAN BEAN SALAD RECIPES - FATSECRET.COM
Web A yummy Mexican salad with a little less fat and a lot less carbs. Per serve - Energy: 329kcal | Carb: 18.19g | Prot: 35.08g | Fat: 13.16g Jalapeno Green Bean Salad
From fatsecret.com


MEXICAN THREE BEAN AND THREE PEPPER SALAD RECIPE - THE …
Web Feb 17, 2014 Instructions. Preheat your oven to 325 degrees Fahrenheit. Sort through beans for any debris. Combine the pinto and red beans in a large oven-proof lidded pot …
From thewanderlustkitchen.com


MEXICAN THREE BEAN SALAD - 4 SONS 'R' US
Web Jun 20, 2018 3 tbsp lime or lemon juice. 2 tbsp sugar. 2 tsp salt. 2 tsp minced garlic. 1/4 cup roughly chopped fresh cilantro leaves. 1/2 tbsp ground cumin. dash of hot sauce …
From 4sonrus.com


MEXICAN INSPIRED THREE BEAN SALAD - EAT WITH CLARITY
Web May 21, 2020 How to make a Mexican bean salad. The best part about this recipe is definitely how good it tastes, but also because of how easy it is to make! The first step is …
From eatwithclarity.com


MEXICAN BEAN SALAD (EASY RECIPE) - INSANELY GOOD
Web Jan 9, 2023 2. Make the salad. Once everything is prepped and ready, make the salad. You do this by combining the beans, peppers, corn, and onions. 3. Make the dressing. …
From insanelygoodrecipes.com


WHAT TO SERVE WITH BLACK BEAN BURGERS – 11 BEST SIDES
Web Jan 10, 2023 Here’s the short answer. The best dishes to serve with black bean burgers are brioche buns, summer couscous salad, sweet potato fries, and Mexican street corn …
From pantryandlarder.com


MEXICAN 3 BEAN SALAD RECIPES ALL YOU NEED IS FOOD
Web MEXICAN CORN SALAD - ALLRECIPES. All the veggies in this salad - fresh corn, peppers, zucchini and onions - are chopped or diced, so the consistency is very much …
From stevehacks.com


MEXICAN THREE BEAN SALAD RECIPES ALL YOU NEED IS FOOD
Web Steps: For the salad: Cook the macaroni according to the package directions. Drain and set aside to cool. Heat an indoor grill and brush with oil. Cook the ears of corn, turning, until …
From stevehacks.com


MEXICAN THREE BEAN SALAD - FOOD RECIPES
Web Aug 8, 2020 Mexican Bean salad – a three bean salad with a Southwestern twist! Pinto beans, black beans, and green beans, with onions, jalapenos, Cotija cheese, cilantro …
From recipes.studio


MEXICAN RESTAURANT CHAIN EXPANDING WITH SECOND LEHIGH VALLEY …
Web 3 hours ago Customers can also choose from more than two dozen chicken, steak, seafood and vegetarian entrees, including chicken and spinach (grilled chicken breast …
From wfmz.com


    #weeknight     #60-minutes-or-less     #time-to-make     #course     #main-ingredient     #cuisine     #preparation     #occasion     #north-american     #salads     #side-dishes     #eggs-dairy     #vegetables     #american     #mexican     #easy     #diabetic     #dinner-party     #holiday-event     #kid-friendly     #salad-dressings     #cheese     #dietary     #green-yellow-beans     #peppers     #3-steps-or-less

Related Search