Micro Steamed Hoisin Fish And Vegetables Recipes
HOISIN FISH RECIPE WITH SUNFLOWER SEED BUTTER
Fishing for a good fish recipe? This dish has a nice twist with the combination of hoisin, the tang of dijon mustard, balanced with the sweet spice of Betsy's Best Gourmet Seed Butter. Add this marinade to your favorite fish for a combination that will compliment any fish!
Provided by Don C.
Categories < 30 Mins
Time 25m
Yield 1 1, 2 serving(s)
Number Of Ingredients 5
Steps:
- In a small bowl combine all ingredients and stir until incorporated. In a small baking dish, add fish and top with sauce. Bake about 12-15 min depending on thickness of fish. Fish is done when flakes apart with a fork.
- Enjoy the Hoisin marinade recipe also on chicken or roasted vegetables for a different twist to your dinner dish!
Nutrition Facts : Calories 454.3, Fat 4.5, SaturatedFat 0.8, Cholesterol 199.6, Sodium 851.4, Carbohydrate 14.5, Fiber 1.1, Sugar 8.8, Protein 83.7
STEAMED FISH AND VEGETABLES
Everyone who tries this dish is amazed at how simple it is to prepare. Plus, it's tasty and low in fat.-Marilyn Newcomer, Menifee, California
Provided by Taste of Home
Categories Dinner
Time 25m
Yield 1 serving.
Number Of Ingredients 7
Steps:
- Place fish on a 15x12-in. piece of heavy-duty foil. Add the vegetables and sprinkle with the lemon juice, parsley, lemon-pepper and dill. Fold foil over and fold in edges twice, forming a pouch. , Place on a baking sheet. Bake at 450° for 15-20 minutes or until vegetables are tender and fish flakes easily with a fork. Carefully open pouch and allow steam to escape.
Nutrition Facts :
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