Tex Mex Spinach Omelet With Corn Pepper Relish Recipes

Steps:

• In a small dish combine all the ingredients for the relish; cover and refrigerate until ready to serve.
• In a medium bowl, whisk the egg substitute or eggs with the cilantro, salt to taste and dash of cumin.
• Spray a 10-inch nonstick skillet with cooking spray and heat over medium heat until hot.
• Pour the egg mixture into prepared skillet.
• Cook, without stirring, until egg mixture begins to set on the bottom and around edge.
• Run a spatula around the edge of the skillet, lifting egg mixture so uncooked portion flows underneath.
• Continue cooking and lifting edges until mixture is almost set.
• Sprinkle with the cheese, top with 3/4 of the spinach and half of the Corn-Pepper Relish.
• Using the spatula, lift and fold an edge of the omelet partially over the filling.
• Top with remaining spinach and remaining relish.
• Cut the omelet in half; transfer to warm plates and serve.

Steps:

• Pull back the husks from 4 ears of corn and remove the silk; sprinkle with 1 teaspoon chili powder. Cover with the husks and grill, turning, about 20 minutes. Fold back the husks and spread with a mixture of 1/2 cup mayonnaise and 1 teaspoon chili powder. Sprinkle with grated cheddar and crumbled bacon.

Steps:

• In a small mixing bowl, beat eggs with milk. Add spinach and tomatoes. Season with salt and pepper.
• Heat olive oil in a nonstick skillet over low to medium heat. Add eggs and swirl to coat bottom of the pan. Let eggs set, about 2 minutes.
• Place cheese slices on one side of omelet. Gently fold other half over the top of the cheese. Press slightly. Allow cheese to melt, about 1 minute. Remove from pan, serve with whole wheat toast, and enjoy!
• Makes 1 serving.
• VARIATIONS:.
• Use as many of your favorite vegetables in this omelet as you like. You can also replace the Swiss cheese with another type of cheese that's safe during pregnancy, like cheddar or American. (The CDC recommends that pregnant woman avoid soft cheeses, even if they're pasteurized.).

Steps:

• In Med. bowl beat eggs, cilantro, salt, and cumin with whisk or beater till frothy.
• Coat an unheated 10 inch skillet with cooking spray, heat skillet over med. heat till hot.
• Pour egg mixture in prepared skillet. Cook, without stirring, till eggs begin to set on the bottom and around edges. Run a spatula around the edges of skillet lifting egg mixture so uncooked portion flows underneath. Continue cooking and lifting until egg mixture is almost set.
• Sprinkle with cheese. Top with 3/4 the spinach and 1/2 of the corn pepper relish (see below for recipe). Using the spatula lift and fold an edge of the omelet partially over fillling. Top with remaining spinach and relish.
• Corn Pepper Relish Recipe:.
• In small bowl mix red pepper, corn, red onion and cilantro.