Microwave Blender Gourmet Applesauce Or Compote Sugar Free Recipes

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MICROWAVE APPLESAUCE

I love this recipe, because it tastes fantastic and doesn't involve slaving over a hot stove! I found it in the "Apple Lovers' Cookbook" I picked up at a local farm market. I like to add about 1/2 tsp of cinnamon, too!

Provided by Kree6528

Categories     Apple

Time 25m

Yield 6 serving(s)

Number Of Ingredients 3



Microwave Applesauce image

Steps:

  • In a 2-quart casserole, combine apples and water.
  • Cover and microwave 8-10 minutes on HIGH until apples are soft, stirring once during cooking.
  • Mash apples to desired consistency.
  • Stir in sugar.
  • Cover and allow to stand a few minutes.

Nutrition Facts : Calories 159.1, Fat 0.3, SaturatedFat 0.1, Sodium 2.6, Carbohydrate 41.8, Fiber 4.4, Sugar 35.5, Protein 0.5

6 -8 medium apples, cored and sliced
1/2 cup water
1/2 cup sugar

PERFECT EASY MICROWAVE APPLESAUCE

Make and share this Perfect Easy Microwave Applesauce recipe from Food.com.

Provided by Kittencalrecipezazz

Categories     Dessert

Time 25m

Yield 4 cups (approx)

Number Of Ingredients 6



Perfect Easy Microwave Applesauce image

Steps:

  • Peel, core and slice the apples.
  • Place apples in a large microwave-safe bowl.
  • Add in 1/4 cup water, cinnamon (start with 1/2 teaspoon) and nutmeg, if using; stir to combine.
  • Cover with heavy microwave-safe plastic wrap (leave a little side opened to allow steam to escape).
  • Microwave on HIGH power for 10 minutes.
  • Remove the bowl and stir the apples, then contine to microwave uncovered until apples are very tender (about 5-6 minutes longer).
  • Using a large fork (I use a potato masher for this) coarsley mash apples to desired texture.
  • Add in sugar to taste while the apples are still hot; mix well to combine.
  • Bring to room temperature and then refrigerate for up to two days, or freeze in plastic freezer containers.

Nutrition Facts : Calories 226, Fat 0.6, SaturatedFat 0.1, Sodium 4.2, Carbohydrate 59.7, Fiber 8.7, Sugar 47.3, Protein 0.9

4 golden delicious apples
4 granny smith apples
1/2 teaspoon cinnamon (optional)
1 pinch nutmeg (optional or to taste)
1/4 cup water or 1/4 cup apple juice
3 -6 tablespoons sugar (or to taste add in more if you prefer sweeter, can use brown sugar if desired)

FAT-FREE MICROWAVE APPLE CRUMBLE DELIGHT

A sweet and tasty, yet healthy, alternative to traditional apple crumble. This can be made at work as a quick lunch or dessert, or in the oven at home if you have the time. Superb for dieters, waist watchers, and healthy eaters alike.

Provided by Virtuous Archangel

Categories     Pie

Time 10m

Yield 1 Snack, 1 serving(s)

Number Of Ingredients 5



Fat-Free Microwave Apple Crumble Delight image

Steps:

  • Slice apple in half, then into 1/2-cm thick slices.
  • Sprinkle 1/2 Tsp of cinnamon and 1/2 Tbsp of Splenda into the bottom of a small, microwavable bowl.
  • Arrange half of the apple slices into the bowl.
  • Repeat Step 2 with the remaining ingredients, including the sprinkle of water/lemon juice and the Cereal or Granola (keep granola/cereal until after heating if you want it to remain crunchy, not soggy).
  • Nuke in the microwave on high for about 1 1/2-2 minutes, depending on the microwave, until the apples are just tender. The steam from the water or juice will cook the apples slightly.
  • Remove from microwave and enjoy!

Nutrition Facts : Calories 122.4, Fat 0.4, SaturatedFat 0.1, Sodium 2.5, Carbohydrate 32.9, Fiber 6.7, Sugar 23.2, Protein 0.7

1 large apple (Granny Smith or Crispins are ideal)
1 tablespoon artificial sweetener (I use Splenda Brown Sugar blend)
1 teaspoon cinnamon
1/4 cup low-fat granola
1 dash water or 1 dash lemon juice

EASY MICROWAVE APPLESAUCE

Applesauce made the quick and easy way!! This is a basic applesauce recipe with different flavorings. This came from Wegmans. I have not tried this recipe.

Provided by internetnut

Categories     Dessert

Time 30m

Yield 4 serving(s)

Number Of Ingredients 7



Easy Microwave Applesauce image

Steps:

  • In 2-quart microwave-safe dish, combine apples and water. Cover with lid or vented plastic wrap; microwave on HIGH (100%) 12-14 minutes or until apples are tender. (If microwave does not have carousel, rotate dish every 4 minutes). Stir in sugar and choice of flavorings.
  • Microwave on HIGH 3 minutes or until sugar dissolves. Stir and set aside to cool before serving. If finer texture is desired, mash or puree apple mixture and put through a strainer.

8 apples, peeled, cored, and cut into chunks
1/3 cup water
1/4 cup sugar
1 teaspoon grated lemon zest (optional)
1 teaspoon vanilla extract (optional)
1/4 teaspoon ground cinnamon (optional)
1/4 teaspoon ground nutmeg (optional)

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