PORK SATAY
Provided by Bobby Flay | Bio & Top Recipes
Categories main-dish
Time 3h32m
Yield 4 to 6 servings
Number Of Ingredients 21
Steps:
- Combine all ingredients in a medium bowl, add pork and let marinate 2 to 4 hours.
- Heat the oil in a skillet and add the onion, garlic and chili. Saute for about 4 minutes. Stir in the soy sauce, lime juice, coconut milk, coriander, and cumin. Thoroughly blend the peanut butter into the mixture. Bring the sauce to a simmer over low heat, stirring frequently. Stir in the cilantro and remove from the heat.
- Preheat the grill.
- Remove the pork from the marinade and thread on skewers. Grill for 7 to 8 minutes or until cooked through. Serve with the sauce.
MICROWAVE SATAY SAUCE
Make and share this Microwave Satay Sauce recipe from Food.com.
Provided by yogamatters
Categories Sauces
Time 10m
Yield 4 serving(s)
Number Of Ingredients 3
Steps:
- In a medium bowl, whisk everything together until smooth.
- Microwave on high for 1.5 or 2 minutes. Or heat in a saucepan, stirring occasionally over medium-low heat until warm, about 5 minutes.
Nutrition Facts : Calories 206.1, Fat 20.2, SaturatedFat 12.4, Sodium 81.4, Carbohydrate 4.7, Fiber 1, Sugar 1.5, Protein 5.2
EASY WHITE SAUCE (WITH VARIATIONS) FOR THE MICROWAVE
Making sauces is simple in a microwave oven since you don't have to worry about scorching, sticking or overcooking. Occasional, rather than constant, stirring prevents lumping.
Provided by Anu_N
Categories Sauces
Time 10m
Yield 1 cup
Number Of Ingredients 9
Steps:
- Combine melted butter, flour and salt in a medium bowl.
- Gradually add milk and stir until smooth.
- Cook, stirring occasionally, at MEDIUM heat in a microwave for 6 to 7 minutes, or until the sauce is thickened.
- For Cheese Sauce: Stir in 1/2 to 3/4 cup grated cheddar cheese.
- Cook at HIGH for 1 to 2 minutes, if necessary, to completely melt cheese.
- For Curry Sauce: Stir in 1 to 2 teaspoons curry powder.
- For Horseradish Sauce: Add 1 teaspoon prepared horseradish.
- For Mustard Sauce: Add 2 tablespoons prepared mustard and a dash of Worcestershire sauce.
- Please note this Mustard Sauce is not Vegetarian.
SATAY SAUCE
Whip up this simple peanut sauce recipe in just 10 minutes. Serve with chicken or vegetable skewers for a starter or party nibble. Kids love it too!
Provided by Barney Desmazery
Categories Condiment
Time 10m
Number Of Ingredients 6
Steps:
- Mix the lime juice, honey, soy sauce, curry powder and peanut butter in a small bowl. Add a splash of water if it's too stiff. Transfer to a small pan with the coconut milk, and heat gently for 5 mins stirring continually, until combined.
Nutrition Facts : Calories 158 calories, Fat 13 grams fat, SaturatedFat 7 grams saturated fat, Carbohydrate 5 grams carbohydrates, Sugar 4 grams sugar, Fiber 2 grams fiber, Protein 4 grams protein, Sodium 0.6 milligram of sodium
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