Mince Beef Curry Recipes
MINCED BEEF CURRY
Make and share this Minced Beef Curry recipe from Food.com.
Provided by DewyBluebell
Categories Curries
Time 35m
Yield 4-6 serving(s)
Number Of Ingredients 8
Steps:
- Heat oil in a medium hot pan.
- Brown onions. Throw a little dash of salt on the onions. Stops them burning.
- Put the garlic in the pan and cook for about 1 min.
- Move the onions and garlic to the side of the pan and brown the mince.
- If a lot of liquid comes off the mince pour it into a little bowl hang onto it for later.
- Once the mince is brown, turn up the heat and let it sit in the pan for about 4 mins until you get some searing on the meat. This is where the flavour is going to come from.
- Mix the liquid from the meat if not too fatty, stock cube and dashes of worcestershire sauce. Keep to one side.
- When mince is browner -- lower the heat to medium add the curry powder and cook for 1 minute.
- Add the stock liquid, make sure this is well mixed.
- Add the coconut milk. Mix well. Once simmering lower the heat and cook for about 20 minutes This gets better with time.
- If the curry is too strong use the leftover milk from the coconut milk tin to thin. Usually 400 ml in a tin.
- Serve with rice, put some veg with it or the carb police will be after me! :D.
Nutrition Facts : Calories 372.8, Fat 29.1, SaturatedFat 16.4, Cholesterol 77.2, Sodium 162.6, Carbohydrate 5.6, Fiber 0.8, Sugar 1.3, Protein 22.8
MINCE BEEF CURRY
A simple curry. So quick to make and uses ingredients which don't cost a lot. I ate this last night by itself, but you could serve with rice for a complete meal. I use mild curry powder as that is my preference, you can make it as spicy as you like.
Provided by Ozzzie
Categories Meat
Time 18m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Heat oil in saucepan.
- Add onion and beef.
- Cook until beef has browned.
- Add all other ingredients and stir thoroughly.
- Simmer for about 10 minutes.
- Serve.
Nutrition Facts : Calories 290.5, Fat 19.2, SaturatedFat 7.4, Cholesterol 85, Sodium 86.2, Carbohydrate 4.6, Fiber 1.4, Sugar 1.3, Protein 23.9
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