Minestra Cabbage Beans Recipes

MINESTRA

Provided by Rachael Ray : Food Network

Categories side-dish

Time 30m

Yield 4 servings

Number Of Ingredients 11

Minestra image

Steps:

In a deep, large, heavy pot over moderate heat, saute garlic and pancetta in extra-virgin olive oil for 3 minutes. Add onions and cook 1 or 2 minutes longer.
Add the greens and wilt them down to fit them all in the pot. Add beans, broth, and nutmeg, salt and pepper. Cook over moderate to medium-high heat for 12 minutes, or until greens are no longer bitter. Serve with shaved cheese, bread, and good red wine.

Ingredients

4 to 6 cloves garlic, crushed
1/8 pound pancetta, sliced and chopped
2 tablespoons (2 turns around the pan in a slow stream) extra-virgin olive oil
1 medium onion, chopped
2 pounds escarole, washed and coarsely chopped (2 medium bunches or 1 large bunch)
2 (14-ounce) cans, cannellini beans, drained
1 quart prepared chicken stock or broth
A couple pinches ground nutmeg or fresh grated nutmeg
Coarse salt and black pepper
Shaved Parmigiano-Reggiano, for topping
Warm, crusty bread, for mopping

MINESTRA (CABBAGE & BEANS)

This recipe is one from childhood. My grandmother made it with Savoy cabbage. I make it with any green cabbage. My husband is a carrot lover and I will occasionally add a few to the mix. It's a nice flavor. I've also used purple cabbage for this and mixed it with cooked rice in the end to make a filling meal.

Provided by mermaidmagic

Categories One Dish Meal

Time 1h5m

Yield 4 serving(s)

Number Of Ingredients 8

Minestra (Cabbage & Beans) image

Steps:

Wash and cut cabbage head.
I usually quarter, then cut in half again.
Be sure core is removed and discarded.
In large pot, sautee garlic in hot olive oil until tender.
Add cabbage, chicken broth, salt and pepper.
Bring to a boil.
Immediately reduce to a simmer and cover.
After about 45 minutes, add beans, then re-cover pot.
Cook until everything is heated and tender throughout and all flavors have blended.
You can add hot pepper flakes when serving, if desired.
We also like to drizzle a bit of fine quality olive oil on the top of our bowls before eating.
Enjoy with good crusty bread and you have yourself a healthy meal!

Nutrition Facts : Calories 442.6, Fat 11.5, SaturatedFat 1.7, Sodium 244.6, Carbohydrate 65.2, Fiber 18.2, Sugar 9.1, Protein 24.6

Ingredients

1 head cabbage
3 cloves garlic, minced
3 tablespoons olive oil
salt and pepper, to taste
1 (29 ounce) can cannellini beans
1 cup chicken broth
red pepper flakes (optional)
crusty bread

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