MINI HAM & CHEESE QUINOA CUPS RECIPE - (4.7/5)
Provided by Bexter
Number Of Ingredients 10
Steps:
- Preheat oven to 350 degrees. Combine all ingredients in a large bowl and mix to combine. Liberally spray a mini muffin tin with non-stick spray and spoon mixture to the top of each cup. Bake for 15-20 minutes, or until the edges of the cups are golden brown. Let cool for at least 5 minutes before removing from the mini muffin tin.
MINI HAM & CHEESE QUICHES
Steps:
- Preheat oven to 325°. Divide croutons, cheese and ham among 12 greased muffin cups. In a large bowl, whisk remaining ingredients until blended. Divide egg mixture among prepared muffin cups., Bake until a knife inserted in the center comes out clean, 15-20 minutes. Let stand 5 minutes before removing from pan. Serve warm.
Nutrition Facts : Calories 107 calories, Fat 6g fat (3g saturated fat), Cholesterol 81mg cholesterol, Sodium 328mg sodium, Carbohydrate 4g carbohydrate (2g sugars, Fiber 0 fiber), Protein 8g protein.
MINI HAM & CHEESE QUINOA CUPS
This recipe is copied from Iowa Girl Eats blog & it is so good I wanted to share it here. It is very adaptable to substituting ingredients for what you have on hand or for your preferences. They freeze very well. I take 3 out of the freezer, microwave till warm & nestle them on top of a bed of chopped fresh spinach which is drizzled with a little vinaigrette. Adding a little hot sauce on the cups is great if you like it - I do! Enjoy!
Provided by Goldigal
Categories Breakfast
Time 40m
Yield 28 mini cups, 8-10 serving(s)
Number Of Ingredients 11
Steps:
- Preheat oven to 350 degrees. Add all ingredients to a large bowl and mix to combine. Liberally spray a mini muffin tin with non-stick spray and spoon mixture to the top of each cup. Bake for 15-20 minutes, or until the edges of the cups are golden brown. Let cool for a least 5 minutes in the tin before eating. Do not under bake or they won't come out of the pan.
Nutrition Facts : Calories 157.5, Fat 7.7, SaturatedFat 3.8, Cholesterol 67, Sodium 349.7, Carbohydrate 11.2, Fiber 1.6, Sugar 0.7, Protein 10.8
MINI HAM & CHEESE CUPS
These are tasty little appetizers that are enjoyed by both kids and adults. They are also easy to make.
Provided by Chris from Kansas
Categories < 30 Mins
Time 30m
Yield 24 cups
Number Of Ingredients 7
Steps:
- In a bowl, combine the first six ingredients; set aside.
- Divide crescent roll dough into 24 portions.
- Press into greased miniature muffin cups.
- Spoon 1 tablespoon ham mixture into each cup.
- Bake at 350 degrees for 13-15 minutes or until golden brown.
CHEDDAR HAM CUPS
When a college classmate and I threw a party for our professor, a friend contributed these savory appetizers. Everyone in the class requested the recipe before the party was done. Try the cups with chicken instead of ham if you'd like. -Brandi Ladner Gulfport, Mississippi
Provided by Taste of Home
Categories Appetizers
Time 30m
Yield 2-1/2 dozen.
Number Of Ingredients 6
Steps:
- In a large bowl, combine the cheese, ham, mayonnaise, bacon and mustard. Split biscuits into thirds. Press onto the bottom and up the sides of ungreased miniature muffin cups. Fill each with about 1 tablespoon of cheese mixture., Bake at 450° until cups are golden brown and cheese is melted, 9-11 minutes. Let stand for 2 minutes before removing from the pans. Serve warm.
Nutrition Facts : Calories 134 calories, Fat 8g fat (4g saturated fat), Cholesterol 20mg cholesterol, Sodium 436mg sodium, Carbohydrate 9g carbohydrate (1g sugars, Fiber 0 fiber), Protein 6g protein.
MINI FRITTATAS WITH QUINOA
Savory bites equally excellent hot or cold. Ideal for breakfast, brunch, lunch, or dinner.
Provided by Laka kuharica - Easy Cook
Categories 100+ Breakfast and Brunch Recipes Eggs Frittata Recipes
Time 1h10m
Yield 6
Number Of Ingredients 10
Steps:
- Preheat oven to 400 degrees F (200 degrees C). Grease 6 muffin cups.
- Bring the quinoa and water to a boil in a saucepan. Reduce heat to medium-low, cover, and simmer until the quinoa is tender and the water has been absorbed, 15 to 20 minutes.
- Combine cooked quinoa, eggs, egg whites, zucchini, Swiss cheese, ham, parsley, Parmesan cheese, and white pepper in a large bowl and mix until thoroughly combined. Spoon mixture to the top of each prepared muffin cup.
- Bake in preheated oven until the edges of frittatas are golden brown, about 30 minutes. Allow to cool at least 5 minutes in the pan before serving. Serve hot or cold.
Nutrition Facts : Calories 213.3 calories, Carbohydrate 15.5 g, Cholesterol 86.3 mg, Fat 10.5 g, Fiber 2.1 g, Protein 14 g, SaturatedFat 4.8 g, Sodium 256 mg, Sugar 0.8 g
More about "mini ham cheese quinoa cups recipe 475"
ZUCCHINI, HAM, AND CHEESE QUINOA CUPS RECIPE | BODI
From beachbodyondemand.com
MINI HAM AND CHEESE QUINOA CUPS - COMPLETE RECIPES
From completerecipes.com
WAKE UP TO MINI HAM AND CHEESE QUINOA CUPS
From centracare.com
MINI HAM AND CHEESE QUINOA CUPS RECIPE - BEET BOX …
From beetboxproduce.com
MINI HAM & CHEESE QUINOA CUPS | KEEPRECIPES: YOUR …
From keeprecipes.com
PIGGLY WIGGLY - HAM AND CHEESE MINI QUINOA CUPS RECIPE
From mypigglywiggly.com
Course Dinner, appetizer, snackSeason Winter
MINI HAM, CHEESE, & QUINOA QUICHES: DIRECTIONS, CALORIES, …
From fooducate.com
MINI BLT QUINOA CUPS - IOWA GIRL EATS
From iowagirleats.com
MINI HAM AND CHEESE QUINOA CUPS – QUINOLA
From quinola.com
MINI HAM AND CHEESE QUINOLA CUPS - QUINOLA
From quinola.com
MINI HAM AND CHEESE QUINOA CUPS - RTÉ
From rte.ie
HAM AND CHEESE MINI QUINOA CUPS - QUINTA QUINOA
From quinta.ca
MINI CHEESE, HAM & QUINOA MUFFINS - THE HEALTHY MOMMY US
From thehealthymommy.com
MINI HAM & CHEESE QUINOA CUPS RECIPE - HEALTHY PLANET USA
From healthyplanetus.org
MINI HAM AND CHEESE... - HEALTHY APPETITES NATURAL FOODS
From facebook.com
MINI HAM AND CHEESE QUINOA CUPS | KEEPRECIPES: YOUR UNIVERSAL …
From keeprecipes.com
You'll also love