MINI SPINACH FRITTATAS
People can't get enough of these pop-in-your-mouth mini frittatas. They're a cinch to make, freeze well and the recipe easily doubles for a crowd. -Nancy Statkevicus, Tucson, Arizona
Provided by Taste of Home
Categories Appetizers Breakfast Brunch
Time 30m
Yield 2 dozen.
Number Of Ingredients 9
Steps:
- Preheat oven to 375°. In a small bowl, combine the first 8 ingredients. Place a pepperoni slice in each of 24 greased mini-muffin cups; fill three-fourths full with cheese mixture., Bake 20-25 minutes or until completely set. Carefully run a knife around sides of muffin cups to loosen frittatas. Serve warm.
Nutrition Facts : Calories 128 calories, Fat 9g fat (5g saturated fat), Cholesterol 50mg cholesterol, Sodium 396mg sodium, Carbohydrate 4g carbohydrate (2g sugars, Fiber 1g fiber), Protein 10g protein.
SPINACH & PEPPER FRITTATA
A balanced, omelette-like dish of protein-rich eggs baked with cheese, garlic, tomatoes, peppers and spinach
Provided by Sara Buenfeld
Categories Lunch
Time 50m
Number Of Ingredients 8
Steps:
- Heat oven to 190C/170C fan/gas 5. Line a 20cm sandwich tin with a single sheet of baking parchment if your tin has a loose bottom.
- Beat the eggs in a large bowl with the cottage cheese, garlic, half the Parmesan, the spinach, peppers, nutmeg and some black pepper. Tip into the tin, top with the tomatoes and sprinkle with the remaining Parmesan. Bake for 40 mins until set all the way through and starting to puff up. Cut into wedges and serve hot or cold. Will keep for 3-4 days in the fridge.
Nutrition Facts : Calories 198 calories, Fat 10 grams fat, SaturatedFat 4 grams saturated fat, Carbohydrate 5 grams carbohydrates, Sugar 4 grams sugar, Fiber 2 grams fiber, Protein 22 grams protein, Sodium 1 milligram of sodium
MINI FRITTATAS
Muffin-sized perky spinach frittatas. They are fun to make and even the kids love them! Accompany this dish with tortilla chips and salsa - makes for a great treat! Use egg substitute in place of the eggs to make this an even healthier treat.
Provided by Sparkles
Categories 100+ Breakfast and Brunch Recipes Eggs Frittata Recipes
Yield 4
Number Of Ingredients 13
Steps:
- Preheat oven to oven to 375 degrees F (190 degrees C). Lightly grease one 12-cup muffin tin.
- In a medium bowl, combine spinach, ricotta cheese, sour cream, Parmesan cheese, and Cheddar cheese.
- In a small mixing bowl, beat eggs, milk, hot sauce, cumin, black pepper, parsley, and lemon pepper. Stir egg mixture into spinach mixture.
- Spoon mixture into the prepared muffin tin. Bake in preheated oven for 20 to 25 minutes. Let stand for 5 minutes. Remove from muffin cups. Serve warm.
Nutrition Facts : Calories 293.2 calories, Carbohydrate 8.2 g, Cholesterol 231.7 mg, Fat 19.2 g, Fiber 1.7 g, Protein 22.9 g, SaturatedFat 10.2 g, Sodium 565.3 mg, Sugar 2.2 g
More about "mini spinach cottage cheese frittatas recipes"
SPINACH FRITTATA - ONCE UPON A CHEF
From onceuponachef.com
Cuisine ItalianTotal Time 35 minsCategory Breakfast & BrunchCalories 443 per serving
CHEESY SPINACH MINI FRITTATAS BREAKFAST BRUNCH RECIPE
From urbanblisslife.com
4.9/5 (18)Total Time 30 minsEstimated Reading Time 6 mins
MINI SPINACH FRITTATAS (WITH PARMESAN CHEESE) - COOKING …
From cookingmadehealthy.com
4.5/5 (8)Total Time 25 minsCategory BreakfastCalories 81 per serving
CHEESY MUSHROOM-SPINACH MINI FRITTATAS - SOUTHERN LIVING
From southernliving.com
HOW TO MAKE A SPINACH FRITTATA | THE KITCHN
From thekitchn.com
MINI SPINACH FRITTATAS - KIM'S CRAVINGS
From kimscravings.com
SPINACH FRITTATA RECIPE - SIMPLY RECIPES
From simplyrecipes.com
MINI FRITTATAS WITH SPINACH AND BACON | RECIPE | KITCHEN …
From kitchenstories.com
SPINACH & FETA MINI FRITTATAS - DIMITRAS DISHES
From dimitrasdishes.com
MINI FRITTATAS WITH SPINACH AND RED PEPPER - RACHEL …
From rachelcooks.com
4.2/5 (43)Total Time 37 minsCategory Breakfast And BrunchCalories 199 per serving
MINI FRITTATAS WITH SPINACH [FREEZER FRIENDLY!] (GLUTEN FREE AND PALEO)
From acleanbake.com
EASY MINI SPINACH & FETA FRITTATAS RECIPE - BE GREEDY EATS
From begreedyeats.com
MINI FRITTATAS WITH SPINACH & PARMESAN - LAST INGREDIENT
From lastingredient.com
EASY SPINACH FRITTATA RECIPE - TASTING TABLE
From tastingtable.com
SPINACH CHEESE FRITTATA RECIPE - DAISY BRAND
From daisybrand.com
EASY SPINACH ARTICHOKE COTTAGE CHEESE FRITTATA - RHUBARBARIANS
From rhubarbarians.com
MINI HAM AND SPINACH COTTAGE CHEESE FRITTATAS - THE ANNOYED …
From theannoyedthyroid.com
BEST MINI SPINACH, BACON, AND GOAT CHEESE FRITTATAS RECIPE
From theyellowtable.com
COTTAGE CHEESE FRITTATA - TWO PEAS & THEIR POD
From twopeasandtheirpod.com
You'll also love