GARLIC-GINGER CHICKEN BREASTS WITH CILANTRO AND MINT
This chicken, which is the brainchild of my aunt Sonia, is legendary among our cousins. Until recently, though, no one knew what, exactly, went into it. Whenever my aunt would make it on a family vacation, she'd disappear for a half-hour and reemerge with a Ziploc bag filled with the marinade and the chicken breasts. No one (not even her only daughter, Isha) was allowed to know the contents. The marinating chicken would smell so good, I'd legitimately have thoughts about eating it raw, carpaccio-style (which is disgusting, I know!). Well, folks, I am here to tell you that, after much negotiation, I have finally pried that chicken recipe out of Sonia's hands. Both the marinade and the cooking method (low and sort of slow) feel ingenious to me, and the payoff is huge: Charred, spicy, slightly funky, juicy chicken that is equally wonderful by itself or rolled up in a roti, taco-style, and served with various salads and chutneys.
Provided by Priya Krishna
Categories dinner, easy, lunch, weeknight, poultry, main course
Time 35m
Yield 4 servings
Number Of Ingredients 12
Steps:
- Make the marinade: Add the garlic, ginger, mint, cilantro, lemon juice and 3 tablespoons oil to a large resealable bag. Seal the bag and massage to combine the ingredients into a paste. Add the coriander, turmeric, amchur (if using), red chile powder and salt, and seal the bag. Shake or massage to combine.
- Place the chicken breasts in the marinade and seal the bag tightly. Use your hands to gently massage the marinade onto the chicken breasts until each breast is coated. Refrigerate at least 2 hours and up to overnight.
- Warm a large lidded skillet over medium-high heat. Once the pan is quite hot, add the oil, swirling the pan to coat the entire surface. Reduce the heat to medium, remove the chicken from the marinade and shake gently to remove any excess marinade. Add it to the pan. Working in batches if necessary, cook the breasts, undisturbed, until lightly golden underneath, 1 to 2 minutes, then flip them and cook until lightly golden on the second side, 1 to 2 minutes.
- Reduce the heat to low, cover, and cook the chicken for 10 minutes (no peeking!). Turn off the heat (if you have an electric stove, take the pan off the heat) and let the chicken sit, covered, for 10 to 15 minutes, depending on the thickness of the breasts. Don't lift the lid, or you'll release the hot steam that finishes cooking the chicken.
- Check to make sure the breasts are cooked through: There shouldn't be any pink in the middle. If you have a meat thermometer, the chicken should register at least 165 degrees. Place the chicken on a cutting board, and slice each breast into strips. Garnish with mint and cilantro.
Nutrition Facts : @context http, Calories 460, UnsaturatedFat 13 grams, Carbohydrate 5 grams, Fat 19 grams, Fiber 1 gram, Protein 65 grams, SaturatedFat 3 grams, Sodium 483 milligrams, Sugar 0 grams, TransFat 0 grams
SWEET GINGER CHICKEN LIVER
Not sure where the idea came from but I tried this out on my girlfriend who never ate chicken liver and she liked it. Toasted sesame seed, caramelized ketchup and ginger thickened and coating browned floured chicken livers. I used Tamari soy sauce low sodium
Provided by Joe Ratner AKA 8415
Categories Chicken Livers
Time 30m
Yield 6 serving(s)
Number Of Ingredients 9
Steps:
- In a heavy pan ( cast iron recommended) place enough oil to fully cover a chicken liver. Approximately 1 1/2 inch. Heat on medium to medium low heat to 350 degrees.
- Place flour 1 TBS ginger and white pepper in a bowl and mix thoroughly.
- Dredge livers in flour mixture and place in hot oil and cook until cooked through. Turn if necessary. Drain on paper towels or draining rags. When all livers are cooked keep warm in oven.
- Heat 1 Tsp oil in sauce pan until warm and put ketchup ginger sesame seed and soy sauce and heat until sauce thickens.
- Add fried liver and heat through. Serve on a bed of jasmine rice with an Asian vegetable stir fry.
Nutrition Facts : Calories 178.2, Fat 4.9, SaturatedFat 1.4, Cholesterol 261.6, Sodium 520.3, Carbohydrate 18.5, Fiber 1.2, Sugar 6.3, Protein 15.2
CHOPPED & CHILLED CHICKEN LIVER
This recipe can be adjusted to your taste. At times I've added an extra onion and egg. Taste-test as you mix.
Provided by dojemi
Categories Spreads
Time 40m
Yield 1 pound livers
Number Of Ingredients 7
Steps:
- Melt 1/4 cup oil in skillet.
- Add onions and saute' for approximately 10 minutes or until they are caramelized.
- Remove and set aside.
- Melt remaining oil in same skillet.
- Saute' livers for 10 minutes, stirring occasionally.
- Chop, or mash, livers to desired consistency.
- Add the onions and eggs and mix together.
- Add salt and pepper, to taste.
- Mix well and chill.
- Serve at room temperature.
Nutrition Facts : Calories 1707.2, Fat 135.1, SaturatedFat 41, Cholesterol 2080.9, Sodium 3942.1, Carbohydrate 25.8, Fiber 3.2, Sugar 12.6, Protein 91.7
CREAMY GOURMET CHICKEN LIVER
Make and share this Creamy Gourmet Chicken Liver recipe from Food.com.
Provided by papergoddess
Categories Chicken Livers
Time 30m
Yield 4 serving(s)
Number Of Ingredients 12
Steps:
- Cook livers in half of butter until browned on all sides; remove from skillet.
- Add remaining butter to skillet; cook onion, mushrooms, and green pepper for 5 minutes.
- Blend in flour, salt, and pepper.
- Add broth, stirring until thick and smooth.
- Add bay leaf, cloves, and chicken livers; cover and simmer for 15 minutes; remove bay leaf and cloves.
- Serve with rice or noodles.
Nutrition Facts : Calories 326.8, Fat 21.8, SaturatedFat 11.7, Cholesterol 433.1, Sodium 1156.7, Carbohydrate 8.8, Fiber 1.1, Sugar 2.1, Protein 23.7
GINGER CHICKEN WITH MINT
An absolutely delicious chicken recipe. This appeared in one of our Local Newspapers. Takes very little time to make.
Provided by William Uncle Bill
Categories Chicken Breast
Time 35m
Yield 2-4 serving(s)
Number Of Ingredients 14
Steps:
- In a large frying pan, heat oil on medium heat.
- Add sliced onions and saute'until translucent, about 5 minutes.
- Add garlic and saute' for 1 more minute.
- Remove onion and garlic into a dish and set aside.
- Cut chicken into bite size pieces and add to frying pan; stir-fry for 2 minutes.
- Add soy sauce, ginger, mint and basil leaves and cook for 1 minute.
- Add mushrooms, green onions and sambal oelek.
- Return onions and garlic to the pan and continue cooking until chicken is tender, about 3 minutes; stirring occasionally.
- When chicken is just cooked, add rice vinegar, sugar and fish sauce; stir well and cook for 2 minutes.
- Remove from heat.
- Serve immediately over cooked rice of your choice.
- NOTE: Sambal Oelek is a hot Chili Sauce and is available in most major supermarkets in the Asian Food Section.
Nutrition Facts : Calories 677.9, Fat 19.4, SaturatedFat 3.3, Cholesterol 263.3, Sodium 1268.4, Carbohydrate 12.6, Fiber 1.9, Sugar 4.5, Protein 107.7
MINT CHICKEN
A favorite family recipe that my Mom has made for hundreds of guests. Fresh lemon juice and mint leaves are a must! Serve over hot cooked white rice.
Provided by TXGIRLSX3
Categories Meat and Poultry Recipes Chicken Chicken Breast Recipes Stir-Fry
Time 20m
Yield 4
Number Of Ingredients 6
Steps:
- In a medium bowl, mix together the chicken pieces and garlic. Toss with the flour just to coat, and shake off excess.
- Heat the margarine in a large skillet over medium-high heat. Add the chicken pieces; cook and stir until browned. Add the mint leaves and lemon juice, cover and steam for about 5 minutes, just until the chicken is cooked through. Do not over cook the chicken or it will be tough.
Nutrition Facts : Calories 328.1 calories, Carbohydrate 13.9 g, Cholesterol 34.2 mg, Fat 23.3 g, Fiber 0.5 g, Protein 15.7 g, SaturatedFat 4.1 g, Sodium 301.8 mg, Sugar 0.7 g
MINT GINGER CHICKEN LIVER
Make and share this Mint Ginger Chicken Liver recipe from Food.com.
Provided by Pooja Kanal
Categories One Dish Meal
Time 30m
Yield 1 cup, 4 serving(s)
Number Of Ingredients 5
Steps:
- In a bowl add the liver, olive oil, mint leaves and ginger.
- Allow to marinate in a refrigerator for about 20 to 30 mins.
- Remove from the refrigerator and add salt as per taste (Avoid adding salt while marinating as it dries the liver).
- Heat a skillet and add the marinated liver along with the marinade and cook on medium heat till the liver turns light pink from a dark maroonish hue.
- garnish with fresh mint leaves and serve with multi-grain bread or a stand alone appetizer.
Nutrition Facts : Calories 153.7, Fat 10, SaturatedFat 2, Cholesterol 215.6, Sodium 46.9, Carbohydrate 4.7, Fiber 1, Sugar 0.2, Protein 11.2
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